Cosmos In You - Guide to Inner Space

In this episode, we discuss: *The surprising short cut that Navy SEALS, star athletes and Silicon Valley executives are using to solve critical challenges and outperform the competition *The history behind mankind’s quest for a state of flow in their lives *3 Steps to Getting Started on Building A Flow State Into Your Life *How to harness this expanded capacity for yourself and your team *An awesome calendar tool to ensure that this change is lasting in your life Bio: Jamie Wheal, Executive Director of Flow Genome Project, is a leading expert on the neurophysiology of human performance. He is also author of the new book Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. His work ranges from Fortune 500 companies like Cisco, Google, and Nike, to the U.S. Naval War College and Red Bull. He combines a background in leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, execution and leadership. At the Flow Genome Project, he leads a team of the world’s top scientists, athletes and artists dedicated to mapping the genome of the peak-performance state known as Flow.

In this episode, we discuss: *3 Steps to take to lead a more connected and guided life *What to do when you doubt your intuition and get stuck *The importance of a “Daily Plan” in our lives to stay connected *Why the 4 Pillars of Healing are so important to our soul’s evolution Bio: Kay Taylor is a master intuitive and healer. Growing up as a natural clairvoyant and empath, she has developed and refined all of her psychic skills. She studied psychological astrology, evolutionary astrology, psychosynthesis (a compassionate spiritual psychology), hypnotherapy, psychic healing arts, bodywork and yoga. She integrates all of these modalities and offers sessions that integrate and heal on all levels. Kay’s new book, Soul Path Way integrates all of her work. The book helps to identify your soul path, heal blockages, develop your intuition, and learn to create and live a more authentic life. She is a member of ISAR and ISAR CAP with a Certificate of Astrological Proficiency – International Society for Astrological Research, a member and Level II certified with NCGR - National Council for Geocosmic Research, and a member of AAP - Association for the Advancement of Psychosynthesis.

In this episode, we discuss: *Mark’s own trauma story of overcoming the loss of his eyesight *How we inherited family trauma shapes who we are *3 Steps people can take to end the cycle of trauma *The science and evidence behind inherited trauma Bio: Mark Wolynn is the Director of The Family Constellation Institute and is North America’s leader in Inherited Family Trauma. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The New York Open Center, The Omega Institute, The California Institute of Integral Studies, and is the author of the book IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. Mark specializes in working with depression, anxiety, obsessive thoughts, fears, panic disorders, self-injury, chronic pain and persistent symptoms and conditions.

In this episode, we discuss: *The 5 most important lessons the dead have taught her about living well *What our “Spirit Team” is and how we can communicate with them in our day to day lives *The concept of “Divine Timing” and what to do when things are not happening on the timeline you’d like for them to *Why the concept of “everything happens for a reason” is important for us to embrace *And much much more... Bio: Internationally renowned best-selling author, spiritual medium, teacher and inspirational speaker, Rebecca Rosen has made it her mission to de-mystify and open the lines of communication between the spirit world and our day-to-day world. Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News Specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline and The Rachel Ray Show, among others. In addition to her two books, Spirited, published in 2012, and Awaken the Spirit Within, published in fall 2013, Rebecca’s television show The Last Goodbye aired for six weeks and 12 episodes in the fall of 2015 on LMN (Lifetime Movie Network). Through the show, Rebecca connected people seeking answers from their deceased family and loved ones, and shed light on the truth that death is not the end and love never dies. Her newest book is What The Dead Have Taught Me About Living Well where she answers the question she’s asked most frequently: How can my departed loved ones help guide me to live my best life? Rebecca resides in Denver with her two children and travels internationally to share her gift and teach others how to receive wisdom and insight that can profoundly, and positively, impact their lives. For more information on Rebecca, her readings, speaking engagements, spiritual growth products and more, please visit www.rebeccarosen.com.

In this episode we discuss: *The 3 steps we must each take to open ourselves up to new possibilities *Why pursuing conflict is crucial to our personal evolution *How to create the environment for those around us to live a creative and innovative life *The reason we search for certainty in our decisions and how it may not serve us well Bio: Beau Lotto is a world-renowned neuroscientist who specializes in the biology and psychology of perception. Originally from Seattle, Washington, he has lived in the United Kingdom for over twenty years and currently resides in Oxford. He received his undergraduate degree from UC Berkeley, his PhD from the University of Edinburgh Medical School, and was a fellow at Duke University. He has been conducting and presenting research on human perception and behavior for more than twenty-five years, has published over sixty publications and two academic books. A professor of Neuroscience at University College London, his interest in education, business, and the arts has led him into entrepreneurship and engaging the public with science. He passionately believes in the impact perception research can have on people from all walks of life. His new book, Deviate, The Science of Seeing Differently was just released.