How I changed my unhealthy relationship with food.

11/11/20 • 23 min

We can all admit that we live in a weight obsessed society. The messages around health and fitness, are oftentimes contradictory and confusing, so what do you do when the desire to be healthier, takes a dangerous turn? Emily Bright shares her story.

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Escaping Domestic Violence - A Survivor Speaks

What do you do, when you find yourself trapped in a vicious cycle of abuse at the hands of the person who's promised, to love, cherish and honor you? Why would you continually go back to a relationship that is emotionally and physically abusive and how do you finally break free? Latoya Rigaud, shares her amazing story.

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Loving Differently. . .A Caribbean "Coming Out" Story

Stigma, contempt and rejection are not rare for members of the LGBTQ community, but in the Caribbean, to openly identify as Gay, takes an immense amount of courage. While my guest doesn't lack the courage to share her story, she prefers to remain anonymous for her own personal reasons. Listen as she shares her 'Coming' Out' Story and her journey to self acceptance.