CONSCIOUS LIVING PARENTS

__________

HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#24 - Parenting Wars: The right and wrong way to parent | Ashy & Levi

CONSCIOUS LIVING PARENTS

05/25/24 • 35 min

Join Ashy and Levi in their latest podcast episode, "Parenting Wars: The Right and Wrong Way to Parent." Dive into the hot debate of modern parenting styles, from co-sleeping to the cry-it-out method, strict schedules to flexible routines, and the impact of screens on our kids.

In a world divided by social media, Ashy and Levi reveal how embracing these differences and understanding diverse parenting techniques can bring us closer together.

Tune in for a thought-provoking discussion that challenges the notion of a one-size-fits-all approach to parenting.

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TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

__________

HOSTS

ASHY BINES

LEVI WALZ

https://www.change.org/p/36-months-raising-the-age-for-social-media-citizenship?source_location=discover_feed

Instagram: https://www.instagram.com/themindbodyguy

#25 - Sextortion | Ashy & Levi

CONSCIOUS LIVING PARENTS

06/08/24 • 41 min

“Sextortion is huge, it’s a massive problem”.

“In my 30 years of policing, I’ve never seen a crime type that is tipping previously mentally well young people into a crisis as quickly as sextortion does”, Sarah Mclean (Australia’s first cyber cop) said.

Today’s episode is in response to the below post by Scott Page, the barefoot investor.

Sign this petition to raise the minimum age Australian teenagers can sign up for social media accounts from 13 to 16.

From Scott Pape, the Barefoot Investor

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Wayne is a 50-something Barefoot Dad. His son Mackenzie (Mac) is 16 years old, and obsessed with footy, cricket and getting his L-plates.

The trouble began when Mac befriended a girl on Snapchat who was friends with some of his friends.

“Hi Sweety, what do you do?” she wrote.

Mac told her that he was the captain of his footy team and that he liked to work out.

She told him he looked like he had great abs, and then sent him a photo of her breasts.

Mac responded by sending a nude photo ... but without his head in the shot.

She returned the favour, sending him a nude photo ... also without her head in the shot. And after a few more minutes of flirting, they both sent nude photos of themselves with their heads in shot.

Then Mac’s phone rang.

On the other end of the line was a middle-aged man:

“I’ve got your photo, and I’ve hacked your Snapchat. Mac, you are going to put $500 into this bank account in five minutes, or I will send it to all your contacts.

“I’m counting”, he barked, then hung up.

Mac immediately transferred $500 to the man’s bank account.

And then Mac’s phone rang again.

“Mac, I’ve got your $500. But now I want another $500. And if you don’t pay me another $500, you’re going to be embarrassed.

Your parents will hate you, and you’ll want to kill yourself”, he snarled before hanging up.

And then Mac did what you would want every single kid to do in this situation:

He walked out of his room, found his old man, and tearfully said, “Dad I’ve made a big mistake”.

And Wayne did what every single parent should do in this situation:

He lovingly put his arms around his son and said “Mate, you’ve done nothing wrong. You are the victim here. Everything is going to be all right.”

And then Mac’s phone rang ... again.

Wayne grabbed the phone and, quick as a flash, made something up:

“This is Senior Sergeant Holdsworth from the Mornington Police. STAY AWAY FROM MY BOY!”

The scammer listened, breathing down the line, and then coolly replied:

“I don’t care about you or your son. You can both die.”

And to prove it, he sent the photos to all of Mac’s friends on Snapchat.

Now he was forced to live with the consequences of his actions ... which began at footy training the next night. (Thankfully, his coach turned it into an educational session for the boys on the dangers of sending explicit photos.)

The next few months were understandably rough for Mac.

Yet, at dinner one night, Mac was back to his old self, joking with his sister and laughing at Wayne’s dad-jokes. Things had turned the corner, Wayne thought. As Mac went off to bed that night he told his old man that he was excited to put on his L-plates in the morning.

And then Mac went to his room and killed himself.

The next morning, Wayne opened Mac’s door and found him dead. He sat there with his son, now cold and lifeless – and his entire world fell apart.

One afternoon Wayne found himself in Mac’s bedroom, he saw something out of the corner of his eye. It was a note.

Dear Dad,

Things haven’t been the same for me since that photo. I’m really embarrassed. I’ve let you down.

I am so sorry.

Love, Mac

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HOSTS

ASHY BINES

LEVI WALZ

Web: https://www.baselineactive.com/products/ultimate-girls-day-out-brisbane-august-11-2025

Instagram: https://www.instagram.com/themindbodyguy

#27 - Conscious Parenting GONE WRONG | Ashy & Levi

CONSCIOUS LIVING PARENTS

07/06/24 • 28 min

Gentle parenting and conscious parenting—sounds similar, right? Think again!

In this eye-opening episode, Ashy and Levi reveal how conscious parents can accidentally slide into gentle parenting, and the surprising consequences that follow. They break down the crucial differences and share real-life parenting stories to help navigate the complexities.

Don't miss this punchy, insightful discussion that will challenge your perspective and sharpen your parenting skills. Tune in now!

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TODAY'S SPONSOR

The Ultimate Girls Day Out Event (August 11, Brisbane)

12 weeks of Self Development in 1 Incredible Day

__________

HOSTS

ASHY BINES

LEVI WALZ

Web: https://www.baselineactive.com/products/ultimate-girls-day-out-brisbane-august-11-2025

Instagram: https://www.instagram.com/themindbodyguy

#28 - Phone Addiction | Ashy & Levi

CONSCIOUS LIVING PARENTS

07/14/24 • 32 min

Phone Addiction

Device Addiction

Social Media Addiction

How do these addictions affect our most important relationships? The relationship with our children, our partner and ourselves?

It’s time to take back control of our attention. It is our most valuable commodity.

__________

TODAY'S SPONSOR

The Ultimate Girls Day Out Event (August 11, Brisbane)

12 weeks of Self Development in 1 Incredible Day

__________

HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#18 - Guilt, Gratitude, Growth and Gifts | Ashy & Levi

CONSCIOUS LIVING PARENTS

03/09/24 • 19 min

This is a goody. Find the gifts, growth and gratitude in the moments you resent, regret and have felt guilty for. Ashy and Levi also debrief from last weeks epic chat with Sophie Brock.

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TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

__________

HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#17 - Mum Guilt and More… | Dr Sophie Brock

CONSCIOUS LIVING PARENTS

03/02/24 • 62 min

This is an episode EVERY mother and we mean EVERY mother needs to listen to twice!

That might sound dramatic but the truth bombs and gold nuggets Dr Sophie drops in this episode are wild. If you struggle or simply occasionally struggle with mum guilt, overwhelm, prioritising business vs family vs social vs me time or any of the huge amount of pressures mums have to navigate every day then this podcast episode is for you.

Prioritise you, prioritise the time to give this a listen. You’re welcome :)

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TODAY'S GUEST

DR SOPHIE BROCK

Web: https://drsophiebrock.com/

Instagram: @drsophiebrock

Dr Sophie Brock is a Motherhood Studies Sociologist and Mother who offers education on the sociology of motherhood and how our broader society shapes our experience as mothers. Covering topics and concepts such as the perfect mother myth, the care/career conundrum, the anger-guilt trap and more, Sophie’s work contributes to changing the cultural construction of motherhood, to create a world where Mothers feel empowered, supported, and valued.

Sophie’s offerings include self-study courses for Mothers, mentoring for mother-supporting professionals, her podcast The Good Enough Mother, and The Motherhood Studies Practitioner Certification online training, the next round beginning April 2024.

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TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

__________

HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#16 - Co-regulating Our Kids with EQ | Ashy & Levi

CONSCIOUS LIVING PARENTS

02/03/24 • 28 min

Inspired by the last episode with Dr Jenny Woo, Ashy and Levi dive deeper into emotional intelligence for kids and how it positively affects the entire family. The more emotionally fit and intelligent we are, the more we can help co-regulate our children while empowering them to regulate themselves! You’re going to love this chat.

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TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

__________

HOSTS

ASHY BINES

LEVI WALZ

https://www.dropbox.com/scl/fi/k54uwaiw1y3f5qwak3vw3/CLP16.mp4?rlkey=98qmlrdroot4b7cxmde8sw6dl&dl=0

Instagram: https://www.instagram.com/themindbodyguy

Episode

highlights

https://www.dropbox.com/scl/fi/3j27roa2em13aqnn6i3hh/CLP18-highlight.mp4?rlkey=9ov0t1oc8uhvkph3rwreb598s&dl=0

#15 - Mind Brain & Emotion for Parents and Kids | Dr Jenny Woo

CONSCIOUS LIVING PARENTS

01/27/24 • 64 min

If you’re looking for one CLP Pod Episode with the most gold nuggets in all areas of conscious living, and emotional intelligence for parents and kids then today is your day.

In just 60 minutes we cover so many key areas of emotional intelligence for healthy development and parenting of children.

This statistic shocked me because we’re hearing about it more and more. But did you know that studies show that we are less emotionally intelligent than in the past decade?

Our communications are increasingly twitter-like with acronyms and emojis. We make decisions based on the number of likes. We are feeling more distracted, stressed, and lonely. Building our emotional fitness is one of the most important things we can do for our health

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TODAY'S GUEST

DR JENNY WOO

Web: http://mindbrainemotion.com

Amazon: https://www.amazon.com.au/dp/B0BVTK9NLH

Instagram: https://www.instagram.com/mindbrainparenting/

Dr Jenny Woo is a Harvard-trained Emotional Intelligence researcher, educator and mum of three.

At the world renowned Harvard innovation labs, she developed the 52 essentials card series that are now in over 50 countries and serving as a key EQ learning tool for schools, workplaces and homes.

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TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

__________

HOSTS

ASHY BINES

LEVI WALZ

Instagram: https://www.instagram.com/themindbodyguy

#1 - Conscious Parenting | Dr Shefali

CONSCIOUS LIVING PARENTS

09/19/22 • 66 min

Her first book - The Conscious Parent was described by Oprah as “one of the most profound books on parenting she has ever read,”.

Not only is she one of our absolute favourite parenting experts in the whole world, but her lessons and the way she has redefined parenting has been a major inspiration in the creation of this podcast and the work Ashy and I do every day with our clients.

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CONSCIOUS LIVING PARENTS PODCAST

Welcome to CLP, where we talk conscious parenting, partnering, personing and everything else in between.

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TODAY'S GUEST

DR SHEFALI

Web: https://www.drshefali.com/

Instagram: https://www.instagram.com/doctorshefali/

Evolve 2022 (October 21-24 2022) : https://www.evolvewithdrshefali.com/

Join Dr. Shefali, for her 6th Annual EVOLVE summit where you’ll be among hundreds of others who want to learn how to shed years of cultural conditioning and live their absolute best lives.

Whether you’re a parent, teacher, life coach, or just someone who wants to live more authentically, peacefully, and with joy to spare, join us on October 21st – 24th for EVOLVE 2022.

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TODAY'S SPONSOR

The Ashy Bines System

An all-in-one Solution for time-poor mums and professionals to regain energy, bounce, and body confidence.

Web: www.ashybines.com

Instagram: https://www.instagram.com/balancebyashybines/

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HOSTS

ASHY BINES
Web: https://www.ashybines.com/

LEVI WALZ