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CONSCIOUS LIVING PARENTS

CONSCIOUS LIVING PARENTS

Conscious Living Parents

Welcome to CLP, where we talk conscious parenting, partnering, personing, and everything else in between. __ HOSTS ASHY BINES Web: https://www.ashybines.com/ Instagram: https://www.instagram.com/ashybines/ LEVI WALZ Web: https://mindbodyhq.com/ Instagram: https://www.instagram.com/themindbodyguy
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Top 10 CONSCIOUS LIVING PARENTS Episodes

Goodpods has curated a list of the 10 best CONSCIOUS LIVING PARENTS episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to CONSCIOUS LIVING PARENTS for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite CONSCIOUS LIVING PARENTS episode by adding your comments to the episode page.

CONSCIOUS LIVING PARENTS - #18 - Guilt, Gratitude, Growth and Gifts | Ashy & Levi

This is a goody. Find the gifts, growth and gratitude in the moments you resent, regret and have felt guilty for. Ashy and Levi also debrief from last weeks epic chat with Sophie Brock.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

This is a goody. Find the gifts, growth and gratitude in the moments you resent, regret and have felt guilty for. Ashy and Levi also debrief from last weeks epic chat with Sophie Brock.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

03/09/24 • 19 min

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CONSCIOUS LIVING PARENTS - #17 - Mum Guilt and More… | Dr Sophie Brock

This is an episode EVERY mother and we mean EVERY mother needs to listen to twice!

That might sound dramatic but the truth bombs and gold nuggets Dr Sophie drops in this episode are wild. If you struggle or simply occasionally struggle with mum guilt, overwhelm, prioritising business vs family vs social vs me time or any of the huge amount of pressures mums have to navigate every day then this podcast episode is for you.

Prioritise you, prioritise the time to give this a listen. You’re welcome :)

__________

TODAY'S GUEST

DR SOPHIE BROCK

Web: https://drsophiebrock.com/

Instagram: @drsophiebrock

Dr Sophie Brock is a Motherhood Studies Sociologist and Mother who offers education on the sociology of motherhood and how our broader society shapes our experience as mothers. Covering topics and concepts such as the perfect mother myth, the care/career conundrum, the anger-guilt trap and more, Sophie’s work contributes to changing the cultural construction of motherhood, to create a world where Mothers feel empowered, supported, and valued.

Sophie’s offerings include self-study courses for Mothers, mentoring for mother-supporting professionals, her podcast The Good Enough Mother, and The Motherhood Studies Practitioner Certification online training, the next round beginning April 2024.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

This is an episode EVERY mother and we mean EVERY mother needs to listen to twice!

That might sound dramatic but the truth bombs and gold nuggets Dr Sophie drops in this episode are wild. If you struggle or simply occasionally struggle with mum guilt, overwhelm, prioritising business vs family vs social vs me time or any of the huge amount of pressures mums have to navigate every day then this podcast episode is for you.

Prioritise you, prioritise the time to give this a listen. You’re welcome :)

__________

TODAY'S GUEST

DR SOPHIE BROCK

Web: https://drsophiebrock.com/

Instagram: @drsophiebrock

Dr Sophie Brock is a Motherhood Studies Sociologist and Mother who offers education on the sociology of motherhood and how our broader society shapes our experience as mothers. Covering topics and concepts such as the perfect mother myth, the care/career conundrum, the anger-guilt trap and more, Sophie’s work contributes to changing the cultural construction of motherhood, to create a world where Mothers feel empowered, supported, and valued.

Sophie’s offerings include self-study courses for Mothers, mentoring for mother-supporting professionals, her podcast The Good Enough Mother, and The Motherhood Studies Practitioner Certification online training, the next round beginning April 2024.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

03/02/24 • 62 min

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CONSCIOUS LIVING PARENTS - #16 - Co-regulating Our Kids with EQ | Ashy & Levi

Inspired by the last episode with Dr Jenny Woo, Ashy and Levi dive deeper into emotional intelligence for kids and how it positively affects the entire family. The more emotionally fit and intelligent we are, the more we can help co-regulate our children while empowering them to regulate themselves! You’re going to love this chat.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

Episode

https://www.dropbox.com/scl/fi/k54uwaiw1y3f5qwak3vw3/CLP16.mp4?rlkey=98qmlrdroot4b7cxmde8sw6dl&dl=0

highlights

https://www.dropbox.com/scl/fi/3j27roa2em13aqnn6i3hh/CLP18-highlight.mp4?rlkey=9ov0t1oc8uhvkph3rwreb598s&dl=0

Inspired by the last episode with Dr Jenny Woo, Ashy and Levi dive deeper into emotional intelligence for kids and how it positively affects the entire family. The more emotionally fit and intelligent we are, the more we can help co-regulate our children while empowering them to regulate themselves! You’re going to love this chat.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

Episode

https://www.dropbox.com/scl/fi/k54uwaiw1y3f5qwak3vw3/CLP16.mp4?rlkey=98qmlrdroot4b7cxmde8sw6dl&dl=0

highlights

https://www.dropbox.com/scl/fi/3j27roa2em13aqnn6i3hh/CLP18-highlight.mp4?rlkey=9ov0t1oc8uhvkph3rwreb598s&dl=0

play

02/03/24 • 28 min

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CONSCIOUS LIVING PARENTS - #15 - Mind Brain & Emotion for Parents and Kids | Dr Jenny Woo

If you’re looking for one CLP Pod Episode with the most gold nuggets in all areas of conscious living, and emotional intelligence for parents and kids then today is your day.

In just 60 minutes we cover so many key areas of emotional intelligence for healthy development and parenting of children.

This statistic shocked me because we’re hearing about it more and more. But did you know that studies show that we are less emotionally intelligent than in the past decade?

Our communications are increasingly twitter-like with acronyms and emojis. We make decisions based on the number of likes. We are feeling more distracted, stressed, and lonely. Building our emotional fitness is one of the most important things we can do for our health

__________

TODAY'S GUEST

DR JENNY WOO

Web: http://mindbrainemotion.com

Amazon: https://www.amazon.com.au/dp/B0BVTK9NLH

Instagram: https://www.instagram.com/mindbrainparenting/

Dr Jenny Woo is a Harvard-trained Emotional Intelligence researcher, educator and mum of three.

At the world renowned Harvard innovation labs, she developed the 52 essentials card series that are now in over 50 countries and serving as a key EQ learning tool for schools, workplaces and homes.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

If you’re looking for one CLP Pod Episode with the most gold nuggets in all areas of conscious living, and emotional intelligence for parents and kids then today is your day.

In just 60 minutes we cover so many key areas of emotional intelligence for healthy development and parenting of children.

This statistic shocked me because we’re hearing about it more and more. But did you know that studies show that we are less emotionally intelligent than in the past decade?

Our communications are increasingly twitter-like with acronyms and emojis. We make decisions based on the number of likes. We are feeling more distracted, stressed, and lonely. Building our emotional fitness is one of the most important things we can do for our health

__________

TODAY'S GUEST

DR JENNY WOO

Web: http://mindbrainemotion.com

Amazon: https://www.amazon.com.au/dp/B0BVTK9NLH

Instagram: https://www.instagram.com/mindbrainparenting/

Dr Jenny Woo is a Harvard-trained Emotional Intelligence researcher, educator and mum of three.

At the world renowned Harvard innovation labs, she developed the 52 essentials card series that are now in over 50 countries and serving as a key EQ learning tool for schools, workplaces and homes.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

01/27/24 • 64 min

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CONSCIOUS LIVING PARENTS - #14 - ‘The Baby Whisperer’ | Dr Golly

It’s easy to see why Dr Golly is affectionately known as the Baby Whisperer. This is definitely a podcast that all new parents or parents-to-be do not want to miss.

In this podcast, we cover everything from Conscious Eating and Behaviour Change to Purple Crying and more...

*Note: This was another 2023 chat that hasn’t been released until now. This chat was truly a great reminder to trust our intuition as parents and back what we see and feel is best.

__________

TODAY'S GUEST

DR DANIEL GOLLY

Web: https://drgolly.com/

Instagram: https://www.instagram.com/drgolly/

Dr Golly is a Melbourne-based paediatrician and father of three. Specialising in unsettled babies and poor sleep, Dr Golly developed this program through his work with thousands of babies over more than a decade of practice. With a focus on empowering parents and protecting mothers, Dr Golly turns up the volume of that innate parental instinct to maximise parents’ understanding of their baby’s cues and bring everyone closer to a full night’s sleep.

__________

TODAY'S SPONSOR

BASELINE

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

It’s easy to see why Dr Golly is affectionately known as the Baby Whisperer. This is definitely a podcast that all new parents or parents-to-be do not want to miss.

In this podcast, we cover everything from Conscious Eating and Behaviour Change to Purple Crying and more...

*Note: This was another 2023 chat that hasn’t been released until now. This chat was truly a great reminder to trust our intuition as parents and back what we see and feel is best.

__________

TODAY'S GUEST

DR DANIEL GOLLY

Web: https://drgolly.com/

Instagram: https://www.instagram.com/drgolly/

Dr Golly is a Melbourne-based paediatrician and father of three. Specialising in unsettled babies and poor sleep, Dr Golly developed this program through his work with thousands of babies over more than a decade of practice. With a focus on empowering parents and protecting mothers, Dr Golly turns up the volume of that innate parental instinct to maximise parents’ understanding of their baby’s cues and bring everyone closer to a full night’s sleep.

__________

TODAY'S SPONSOR

BASELINE

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

01/20/24 • 63 min

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CONSCIOUS LIVING PARENTS - #10 - Do We Do Too Much For Our Kids? | Ashy & Levi

Are parents guilty of doing too much for our kids?

How does that affect resilience, self-confidence, and self-management?

So much more in this episode, but this topic is one that needs to be spoken about more. Thanks to Hugh Van Cuylenburg for highlighting the need to dig deeper on this issue.

__________

TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

Are parents guilty of doing too much for our kids?

How does that affect resilience, self-confidence, and self-management?

So much more in this episode, but this topic is one that needs to be spoken about more. Thanks to Hugh Van Cuylenburg for highlighting the need to dig deeper on this issue.

__________

TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

03/26/23 • 23 min

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CONSCIOUS LIVING PARENTS - #9 - Resilience For Kids | Hugh Van Cuylenburg

After a little break, CLP is back and badder than ever... (Sorry... Dad Joke)

This week we spoke with The Resilience Project founder, Hugh Van Cuylenburg. What an insightful chat, and what an incredible, humble, hilarious human.

In 2008, Hugh was fortunate enough to spend a few months living and volunteering in the far north of India. In this desert community, there was no running water, no electricity and no beds; everyone slept on the floor of their hut.

Despite the fact these people had very little to call their own, Hugh was continually blown away by how happy they were. It was this experience that led him to some pretty simple, yet powerful conclusions about the things that we could be doing in Australia to become a whole lot happier.

A decade or so on from his life-changing trip, Hugh and his’ Resilience Project’ team have helped over 1,000 schools, community leaders, and sporting clubs improve resilience and happiness within their organisations. Now that’s pretty special.

You don’t want to miss this chat.

__________

TODAY'S GUEST

HUGH VAN CUYLENBURG

Web: https://theresilienceproject.com.au/

Instagram: https://www.instagram.com/hughvancuylenburg/

__________

TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

After a little break, CLP is back and badder than ever... (Sorry... Dad Joke)

This week we spoke with The Resilience Project founder, Hugh Van Cuylenburg. What an insightful chat, and what an incredible, humble, hilarious human.

In 2008, Hugh was fortunate enough to spend a few months living and volunteering in the far north of India. In this desert community, there was no running water, no electricity and no beds; everyone slept on the floor of their hut.

Despite the fact these people had very little to call their own, Hugh was continually blown away by how happy they were. It was this experience that led him to some pretty simple, yet powerful conclusions about the things that we could be doing in Australia to become a whole lot happier.

A decade or so on from his life-changing trip, Hugh and his’ Resilience Project’ team have helped over 1,000 schools, community leaders, and sporting clubs improve resilience and happiness within their organisations. Now that’s pretty special.

You don’t want to miss this chat.

__________

TODAY'S GUEST

HUGH VAN CUYLENBURG

Web: https://theresilienceproject.com.au/

Instagram: https://www.instagram.com/hughvancuylenburg/

__________

TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

02/27/23 • 60 min

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CONSCIOUS LIVING PARENTS - #8 - Teenager Trauma | Ashy & Levi

#8 - Teenager Trauma | Ashy & Levi

CONSCIOUS LIVING PARENTS

In this week’s solo-cast, Ashy and I share our biggest takeaways from last week’s epic chat with Dr. Justin Coulson.

We talk drugs, alcohol, bullying, peer-pressure and share our biggest remaining fears regarding the prospect of parenting teenagers.

__________

TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

In this week’s solo-cast, Ashy and I share our biggest takeaways from last week’s epic chat with Dr. Justin Coulson.

We talk drugs, alcohol, bullying, peer-pressure and share our biggest remaining fears regarding the prospect of parenting teenagers.

__________

TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

12/12/22 • 27 min

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CONSCIOUS LIVING PARENTS - #7 - Parenting Teenagers | Dr Justin Coulson

This week we’re blessed to chat with the very funny, down-to-earth and hugely knowledgeable parenting expert Dr. Justin Coulson.

We chat on a range of topics but really spend a lot of time on the parenting age that scares the s$#@! out of both Ashy and I... Teenagers

Social Media, Bullying, Alcohol & Drugs, Discipline, and the big one TRUST.

So much gold in this episode, we hope you enjoy it!

__________

TODAY'S GUEST

DR JUSTIN COULSON

Web: https://www.happyfamilies.com.au/authors/dr-justin-coulson

Instagram: https://www.instagram.com/drjustincoulson

__________

TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

This week we’re blessed to chat with the very funny, down-to-earth and hugely knowledgeable parenting expert Dr. Justin Coulson.

We chat on a range of topics but really spend a lot of time on the parenting age that scares the s$#@! out of both Ashy and I... Teenagers

Social Media, Bullying, Alcohol & Drugs, Discipline, and the big one TRUST.

So much gold in this episode, we hope you enjoy it!

__________

TODAY'S GUEST

DR JUSTIN COULSON

Web: https://www.happyfamilies.com.au/authors/dr-justin-coulson

Instagram: https://www.instagram.com/drjustincoulson

__________

TODAY'S SPONSOR

THE ASHY BINES SYSTEM

An all-in-one solution for time-poor mums and professionals to regain their energy, bounce, and body confidence.

Web: www.ashybinessystem.com

Instagram: https://www.instagram.com/balancebyashybines/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

12/07/22 • 78 min

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CONSCIOUS LIVING PARENTS - #19 - Our Biggest CLP Parenting Lessons for 2023 | Ashy & Levi

Lessons, lessons, lessons. What parenting lessons really hit home most for Ashy & Levi in 2023?

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

Lessons, lessons, lessons. What parenting lessons really hit home most for Ashy & Levi in 2023?

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

play

03/16/24 • 35 min

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FAQ

How many episodes does CONSCIOUS LIVING PARENTS have?

CONSCIOUS LIVING PARENTS currently has 28 episodes available.

What topics does CONSCIOUS LIVING PARENTS cover?

The podcast is about Parenting, Kids & Family and Podcasts.

What is the most popular episode on CONSCIOUS LIVING PARENTS?

The episode title '#19 - Our Biggest CLP Parenting Lessons for 2023 | Ashy & Levi' is the most popular.

What is the average episode length on CONSCIOUS LIVING PARENTS?

The average episode length on CONSCIOUS LIVING PARENTS is 43 minutes.

How often are episodes of CONSCIOUS LIVING PARENTS released?

Episodes of CONSCIOUS LIVING PARENTS are typically released every 8 days, 13 hours.

When was the first episode of CONSCIOUS LIVING PARENTS?

The first episode of CONSCIOUS LIVING PARENTS was released on Sep 19, 2022.

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