Zanging Out, the Empowerment Triangle and Bags of Poo

Explicit content warning

03/29/20 • 86 min

In this episode, Cassie and Alycia share how to get off of drama island... aka taking a ship to empowerment island. And give an example of how Alycia was mad at Cassie that could have spiraled out of control, but DIDN'T, yay for showing emotions in real time! Cassie introduces the idea of detachment shopping (LOL), her love of Trader Joe's and Alycia shares and embarrassing story about a bag of crap. If you want the video of this episode, head to our Facebook!

Previous Episode

QuarantineLand, The Drama Triangle + Workshop Updates

In this episode, Cassie and Alycia explore how the coronavirus might be affecting our society as a whole, and how 'Frozen 2' and 'Love is Blind' can be viewed through a "conscious" lens with a side dose of EQ. Then they dive into workshop updates from this weekend's (virtual) closing event and... dun dun dun... the Drama Triangle - what you do to be on it and how you can get off of it. PLUS, Cassie shares her intention for this time in her life! Enjoy!

Next Episode

The Ultimate Rant and Rip Sesh - Fear and Anger Send Messages

In this episode, Cassie and Alycia explore their feelings by way of good ole fashion rants! Sometimes you just gotta let it rip to figure out what message lies beneath. Cassie finds out that her rant is more fear-based but she finds a more honest truth lying beneath and Alycia was pissed, but gets to explore how anger can be a motivator for her and how she'd like to catch it at annoyance or irritation rather than letting it reach the point of pissed off. Plus, we share our new favorite obsession... Christines_snaps for some amazing laughs and just general awesomeness to share with you all.