Conquering Your Fibromyalgia Podcast

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Exploring Frida Kahlo's Battle with Fibromyalgia: Part 1
In this episode of 'Conquering Your Fibromyalgia Podcast,' Dr. Michael Lenz takes a deep dive into the life of Frida Kahlo. Known for her vibrant and emotionally raw artwork, Kahlo endured a lifetime of pain, likely linked to conditions like fibromyalgia. The episode explores her early years, the traumatic accident that significantly shaped her life and art, and her use of creativity as a coping mechanism. Kahlo's story serves as a beacon of resilience, providing insights and empathy for those living with chronic pain.
00:00 Introduction to the Podcast
00:25 Exploring Frida Kahlo's Life and Pain
00:46 Understanding Fibromyalgia and Chronic Pain
04:29 Frida Kahlo's Early Life and Struggles
11:54 The Devastating Accident
16:19 Frida's Artistic Journey and Resilience
19:23 Conclusion and Next Steps

Support the show

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

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This episode delves into the complexities and profound impacts of ADHD, particularly in women, extending to discussions on autism's role in those also living with ADHD and chronic pain. Dr. Ellen Littman emphasizes the under-recognition and training regarding autistic spectrum behaviors in women and girls. They discuss how these conditions exacerbate difficulties in social interactions, increase susceptibility to environmental impacts like allergies or asthma, and contribute to emotional dysregulation. The session also touches on notable individuals like Elon Musk, illustrating how ADHD and autism can coexist with success. The episode aims to destigmatize ADHD and autism, highlighting the neurodivergent spectrum and emphasizing strength-based perspectives in diagnosis and treatment.
00:00 Exploring ADHD and Women: Profound Impacts and Overlaps with Autism
00:59 Introduction : Insights on ADHD, Autism, and Chronic Pain
01:28 Understanding Autism in Women and Girls: A New Perspective
07:43 The Complex Interplay of ADHD, Autism, and Emotional Dysregulation
09:50 Elon Musk: A Case Study in ADHD, Autism, and Emotional Challenges
12:33 Depathologizing ADHD: A Shift Towards Understanding and Acceptance
16:14 The Journey of Advocacy and Education in ADHD and Autism
22:47 Concluding Thoughts: The Importance of Holistic Approaches and Community Support

Support the show

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

Have you ever felt broken, isolated, or misunderstood because of your neurodivergence? In a powerful conversation, we explore the world of narrative medicine and its significance in understanding and recognizing neurodivergent patients with overlapping pain syndromes like fibromyalgia, migraines, and IBS, as well as the crucial role of lifestyle medicine in managing these conditions. Dr. Mel Hauser opens up about her own emotional journey of being diagnosed with autism, overlapping pain syndromes, and ADHD. This has greatly influenced her care for others with similar struggles. And the shocking statistic is that the average life expectancy for an autistic person is just 36 to 54 years of age.
But there's hope and reassurance as we discuss the awareness and try to create a better environment for those to succeed. We also tackle the challenges faced by autistic individuals in accessing inclusive employment opportunities and the incredible work being done by All Brains Belong to bridge access gaps. If you can relate to these experiences or have a loved one navigating through similar hardships, you won't want to miss this enlightening and heartfelt episode. So hit the like or subscribe button, follow, leave a 5-star rating, and review to spread awareness and understanding of these vital topics.
Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator.
If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at [email protected]. You can also share a recording of your question. If you have a question, hundreds of others likely have the same question. You can also go to Conquerinyourfibromyalgia.c

Support the show

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

Remember Lynn Larson, our brave listener battling fibromyalgia? She's back with updates on new challenges and discoveries. An inspiring shift in her career sees her move from retail management to procurement and accounts payable, a role that lets her tap into her love for crafting policies and training others.
Balancing a chronic condition like fibromyalgia and work is no easy feat, and Lynn's personal stories resonate with those who've felt the physical and mental strains of an office setting. She discusses the transition to a hybrid work arrangement, then striking out on her own to gain more flexibility and autonomy. Listen for valuable insights on maintaining work-life balance and the crucial connection between fibromyalgia and mental health. We'll also touch upon meditation and Tai Chi, practices that have offered solace to Lynn and others like her.
Embrace yourself - that's the core lesson we glean as we explore self-acceptance and find personal best practices when managing fibromyalgia. The struggle of feeling inadequate when compared to others who appear more physically active, the importance of accepting your unique abilities and limitations, and even the overlap between fibromyalgia and possible neurodivergence - we discuss it all. Join us as we navigate the complexities of chronic pain syndromes and highlight the significance of self-awareness in charting a path to wellness. Prepare to be inspired and educated on this journey with Lynn.

Support the show

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

Are you ready to join us on a journey of discovery, resilience, and empathy? We have the honor of welcoming Lynn Larson who shares her lived experience of over 20 years with fibromyalgia, a condition that was diagnosed when she was 30. She bravely delves into her struggles from her early years to the point of diagnosis, underscoring the vital role that balance, moderation, and shared stories play in managing the condition. Expect a heartwarming journey that shines a light on the importance of community building and shared narratives in lessening the sense of isolation that often accompanies chronic conditions.
As we navigate through Lynn's life, we delve into the day-to-day realities of living with fibromyalgia. The trials of self-diagnosis, the significance of self-care and the interconnectedness of symptoms form part of our discussion. Lynn provides a candid look into her tactics for managing coexisting illnesses, including the Tola Point System for self-massage and the necessity of a consistent sleep schedule. We further dive into the complexities of autism, particularly in women, and highlight the diverse ways it can manifest, from picky eating and routine sensitivity to compulsive tendencies and hypersensitivity.
Finally, we circle back to fibromyalgia and discuss how Lynn has harnessed wisdom and coping strategies to live better. With her tips for self-care and seeking support, she illuminates the path for those battling the condition. We ensure that our listeners leave with a sense of connection and a deeper understanding of fibromyalgia and autism. So, tune in, learn, and find solace in shared experiences.

Support the show

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.