Confidence in Trading

How does ADHD impact trading? In this episode, we explore how ADHD manifests within the context of trading and the impact of ADHD on trading behavior and performance, honing in on how it plays a role in a trader’s experience. I dive into the unique strengths ADHD brings to trading, like hyperfocus and adaptability, as well as the challenges, such as impulsive decision-making and emotional regulation. You’ll learn actionable strategies to leverage your strengths and create a structure to improve performance, whether or not you have ADHD. Tune in for tips on how to thrive in the markets!

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Did you know that what starts as a passion for trading can quickly spiral into an unhealthy obsession? Have you ever found yourself thinking about your losses long after you left your trading desk for the day? Ruminating about your trading decisions when you’re away from the screen, neglecting your loved ones and other important aspects of your life?

In this episode the host Agnieszka Wood dives into the fine line between passion and obsession in trading. She explores how easy it is for enthusiasm to turn into compulsion, the negative effects this shift can have, and how you can recognize the warning signs before it’s too late.

She provides you with practical strategies to regain balance and maintain a healthy, productive approach to trading and introduces the powerful concept that can help you find instant relief.

Learn more about Agnieszka's signature Trading Mindset Coaching group program for traders HERE.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode, I’m diving into the hidden barrier that stops so many traders from breaking through: the belief of not deserving success. I’ll share personal stories, a powerful example from a trader I coached, and insights into how fear of rejection and perfectionism can sabotage your progress. More importantly, you’ll learn how to embrace self-acceptance and shift your mindset to create the breakthrough you’ve been looking for. This episode isn’t just about trading—it’s about transforming your approach to success and life.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Agnieszka has a real conversation with Zach Rubin about his journey into the world of trading. They discuss how he got started, what he expected in the beginning, and the valuable lessons he has learned along the way. Zach’s biggest takeaways include developing your mindset as a trader, not just your technical skills, and learning how to fail productively. These two insights are key to finding lasting success and enjoyment in trading.

In their conversation, Zach answers Agnieszka’s questions about how he got started in trading and what inspired him in the beginning. They talk openly about how trading has lived up to his expectations, and more. While money and freedom are the initial drivers for most people who start trading, the reason people stay often surprises them. For Zach, in the end, success in trading is not really a destination but a mindset. Learning how to trade well can help you learn more about yourself and your potential, not just as a trader, but also as a person.

About Zach Rubin

Zach Rubin is a successful entrepreneur, Architectural Designer, and Owner of Foundry House in Greater Atlanta. Zach discovered his passion for architecture while at Penn State University, where he excelled in drafting and architectural design. He continued his education at the Georgia Institute of Technology, graduating with a Masters from the College of Architecture.

Zach’s interest in trading was sparked during the COVID-19 wave and he started trading the Nasdaq and S&P Futures. After many ups and downs on his trading journey and making an incredible leap in his personal growth, he was able to achieve his long awaited dream.

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Contact Agnieszka Wood | Ahead Coach:

• Website: aheadcoach.com
• Twitter: @Ahead_Coach
• YouTube: @aheadcoach
• Facebook: Agnieszka Wood
• Instagram: ahead.coach
• LinkedIn: Agnieszka Wood

Contact Zach Rubin | Foundry House Design:

• Website: foundryhousedesign.com
• Pinterest: @foundaryhousedesign

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Transcript

Agnieszka 0:00

I am very excited to have Zach here today with us who is going to share his trading journey that started very typical, but took many unexpected turns, and in the end, brought him exactly what he wanted, but not at all what he expected. We'll discuss all the difficult choices and decisions that he had to make and how he approached them. So let's get started. Hi, Zach, and welcome to the Confidence in Trading podcast.

Zach 0:29

Hi, Agnieszka, thank you for having me.

Agnieszka 0:31

Thank you for being here with us. The reason why most people like you and I get into trading is because they have a dream. Trading is supposed to provide them with means to realize their dream, but what many people do not realize is that their dream has nothing to do with trading. Most do not have a dream to trade. They want to trade to make money.

Zach 0:58

Yeah.

Agnieszka 0:59

And that brings too much focus on the result right from the start and a lot of pressure. So Zach, can you tell us, what was your dream? And why did you get into trading?

Zach 1:13

So yeah, I mean, like most people, I think my first thought was, you start on YouTube, you're watching a lot of YouTube videos, and you see people trading—especially during the pandemic, I feel like the algorithm was just pumping like trading, traders and trading courses and everything online. And of course, you know, the dollar signs start flashing, right, the Lambos and dollar signs, you just start seeing like, oh my god, I did not realize this was possible. And it makes sense because like, as technology changes, and as, you know, this type of like knowledge, which I think previously was held so tightly by gatekeepers, let's say you had to work for a big firm to be able to learn these types of techniques in this kind of process, you know, that becomes opened up to to a larger population. And I think with online trading software and such, this is even expanded more. So, for the first time I'm seeing this, and I'm like, got the dollar signs in my eyes, right? Oh, my God, this is incredible. I could be making, you know, five grand a day, nevermind, five grand a month, right. And it just becomes this amazing opportunity. So thinking of myself, like, I know that I was very, very technical and very, you know, kind of engineering mindset. So i...

For many, entering the world of trading is driven by the dream of freedom—specifically, the desire for financial independence and the ability to dictate one's own time and life choices. But have you considered the true cost of this dream? Are the rewards that come with pursuing this path worth the sacrifices required?

This is a special Independence Day edition and I'm hosting a very special guest, an icon in trading psychology world – Dr. Brett Steenbarger – and together we are delving into a topic close to the hearts of many traders—freedom.

About Dr. Brett Steenbarger

Dr. Brett Steenbarger, Ph.D., a Teaching Professor of Psychiatry and Behavioral Sciences at SUNY [sunie] Upstate Medical University in [syrakius] NY Syracuse, NY.

Dr. Steenbarger is known for his expertise in brief therapies and multicultural counseling, teaching these subjects to doctoral interns in psychology and residents in psychiatry. With a background in clinical psychology from Duke University and the University of Kansas, he has published extensively, including over 50 peer-reviewed journal articles and book chapters on brief therapies in psychiatry. In 2003, Dr. Steenbarger shifted to a part-time faculty role to focus on finance, where he coaches traders and portfolio managers using short-term psychological methods. He has collaborated with numerous financial firms, authored five books, such as “Enhancing Trader Performance”, “The Daily Trading Coach", and “The Psychology of Trading” .

Contact Dr. Brett Steenbarger:

• Twitter: @steenbab

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/