EP 37. 5 Uncomfortable Truths [an Interview] with High Performance Coach, Brett Eaton

Brett Eaton is a High-Performance coach, speaker, author, founder of multiple coaching programs, and co-host of The Better You Blueprint Podcast. Simply put, Brett will help you EXPAND YOUR COMFORT ZONE, and help you achieve the highest level of performance you are capable of attaining
Brett and I met when I went through the E+mpower program in the spring / summer of 2022. Brett is one of the head coaches in the program who gave me that tough love that we speak about in our conversation and was part of my personal and business transformation.
The 5 Uncomfortable Truths we discuss are as follows:

1. You need to treat your health like it's the most important aspect of your life.
2. Self-management and energy management are more important than time management
3. The next generation of young women need you to play BIG
   a. Women need to support women in a BIGGER way
4. You haven't tried everything
5. It takes just as much energy to tread water as it does to swim to shore

YOU are going to want your notes app from your phone open or need to put pen to paper for this one, so many golden nuggets!

Check out Brett's podcasts, The Better You Blueprint, that he co-hosts with Curtis Hadzicki
Follow Brett on Instagram

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