Let's Talk about the F word... Forgiveness, and how it leads to freedom

03/30/23 • 14 min

The F word is a challenging topic for many of us, I'm talking about forgiveness. Sometimes in the state of unforgiveness, we can Major in the Minors. Unforgiveness is a prison that is confining, condemning, lacking peace and lacking joy. Holding on can throw you into a Rabbit Hole, sending your emotions on a downward spiral. It's time to become better and not bitter.

Previous Episode

Season 2 Trailer

Season 2 is launching Thursday, March 30th. In this season we are going to take a deep dive into some serious topics. Forgiveness, Letting go when holding on has been a part of your identity, what to do with the remains of a broken heart and so much more. I’m excited to have you join me on this journey, get ready for Lots of take-aways And maybe even a guest or two. See You on March 30th!

Next Episode

Drowning in the Sea of Overwhelm and the Art of saying "No"

With all of the hustle and bustle of life, its normal to naturally feel overwhelmed. But what happens when you feel like you're drowning in the sea of overwhelm? Never saying no and taking on more than you can realistically handle? In this episode we talk of how the feeling of being overwhelmed can unleash a tornado of emotions and even health concerns. Learn valuable nuggets to start setting healthy boundaries and having the courage to say no.