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Completely Mental Coaching

Becca

So many feel unworthy of life or love. They live in such dysphoria that their bodies turn against them from the inside out. The majority of our society lacks the ability to emphasize with anything that they themselves can not relate to. ​I want to empower anyone that is struggling in their darkness, who feels alone, & empty. I want to show you that you can do this, and your peace matters. Your NOT crazy and your NOT alone!​

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Top 10 Completely Mental Coaching Episodes

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Borderline Personality & Relationships

Completely Mental Coaching

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06/30/23 • 12 min

It can feel impossible to have a relationship with Borderline Personality Disorder or trauma in general. However with understanding, communication, boundaries, and emotional attunement you can build a truly magical relationship. There is NO PERFECT relationship, there is no one shoe fits all. We are all unique including our relationships! We all have different love languages, communication styles, and traumas. When we work to understand our partners we see that its us against the problems not each other! (Mental Life Coaching on my channel)

Visit my website to schedule coaching sessions, and for more resources! Completely Mental Coaching

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06/30/23 • 12 min

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Identity Disturbance

Completely Mental Coaching

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03/30/23 • 15 min

People with BPD have a lack of self! This is a core trait of BPD Let's Talk About It!

Visit my website to schedule coaching sessions, and for more resources! Completely Mental Coaching

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03/30/23 • 15 min

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03/01/23 • 15 min

My name is Becca I have Borderline Personality Disorder! I Want to help pull people out of the darkness that is BPD. I want to spread awareness & empower people to take control of their life.
Sometimes we just need the right support and tools to get through the darkness; to find the light inside of us.
We are worthy of healing & Love we can change our mind.
Take a trip into mine and let me show you how!

Visit my website to schedule coaching sessions, and for more resources! Completely Mental Coaching

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03/01/23 • 15 min

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10/14/23 • 10 min

Splitting is 1/9 traits of BPD however it is called Affective Instability.
Splitting with Borderline Personality Disorder is HARD! Its so much more than anyone can see. It takes both a mental & physical toll on us that lingers. It can weaken our immune system making as more likely to get sick often. We can make ourselves sick in these moments on pure stress alone. Coming out of this state takes time and alot of compassion.
BPD is complex you need at least 5/9 traits to be considered for BPD. Mental health overlaps a lot, but so does recovery! BPD is currently being studied as a neurodevelopmental disorder - a disorder that is caused by abnormal brain development. Mental illness is not a choice, while there is no "cure" for BPD and no medication that specifically targets any of the 9 traits of BPD there is remission and around 85% of people with BPD reach remission in their life. We are not bad or broken people. Stigmatizing a disorder helps NO ONE, it only hinders future healing. It creates an environment where people fear getting the help they need to form stronger neuropathways in a positive direction. There is no normal, healing is a lifelong journey, work to understand vs. stigmatize.

Visit my website to schedule coaching sessions, and for more resources! Completely Mental Coaching

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10/14/23 • 10 min

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FAQ

How many episodes does Completely Mental Coaching have?

Completely Mental Coaching currently has 4 episodes available.

What topics does Completely Mental Coaching cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Completely Mental Coaching?

The episode title 'Borderline Personality & Relationships' is the most popular.

What is the average episode length on Completely Mental Coaching?

The average episode length on Completely Mental Coaching is 13 minutes.

How often are episodes of Completely Mental Coaching released?

Episodes of Completely Mental Coaching are typically released every 92 days, 20 hours.

When was the first episode of Completely Mental Coaching?

The first episode of Completely Mental Coaching was released on Mar 1, 2023.

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