Completely Mental Coaching

It can feel impossible to have a relationship with Borderline Personality Disorder or trauma in general. However with understanding, communication, boundaries, and emotional attunement you can build a truly magical relationship. There is NO PERFECT relationship, there is no one shoe fits all. We are all unique including our relationships! We all have different love languages, communication styles, and traumas. When we work to understand our partners we see that its us against the problems not each other! (Mental Life Coaching on my channel)

Visit my website to schedule coaching sessions, and for more resources! Completely Mental Coaching

People with BPD have a lack of self! This is a core trait of BPD Let's Talk About It!

Visit my website to schedule coaching sessions, and for more resources! Completely Mental Coaching

My name is Becca I have Borderline Personality Disorder! I Want to help pull people out of the darkness that is BPD. I want to spread awareness & empower people to take control of their life.
Sometimes we just need the right support and tools to get through the darkness; to find the light inside of us.
We are worthy of healing & Love we can change our mind.
Take a trip into mine and let me show you how!

Visit my website to schedule coaching sessions, and for more resources! Completely Mental Coaching

Splitting is 1/9 traits of BPD however it is called Affective Instability.
Splitting with Borderline Personality Disorder is HARD! Its so much more than anyone can see. It takes both a mental & physical toll on us that lingers. It can weaken our immune system making as more likely to get sick often. We can make ourselves sick in these moments on pure stress alone. Coming out of this state takes time and alot of compassion.
BPD is complex you need at least 5/9 traits to be considered for BPD. Mental health overlaps a lot, but so does recovery! BPD is currently being studied as a neurodevelopmental disorder - a disorder that is caused by abnormal brain development. Mental illness is not a choice, while there is no "cure" for BPD and no medication that specifically targets any of the 9 traits of BPD there is remission and around 85% of people with BPD reach remission in their life. We are not bad or broken people. Stigmatizing a disorder helps NO ONE, it only hinders future healing. It creates an environment where people fear getting the help they need to form stronger neuropathways in a positive direction. There is no normal, healing is a lifelong journey, work to understand vs. stigmatize.

Visit my website to schedule coaching sessions, and for more resources! Completely Mental Coaching