Advice. The good and the bad for the NEWBIE trainer.
07/23/19 • 56 min
Five fitness trainers discuss the advice they have received in their trainer careers.
Support the show (http://www.5trainersandamic.com)
Five fitness trainers discuss the advice they have received in their trainer careers.
Support the show (http://www.5trainersandamic.com)
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Exercise motivation. Where does it come from?
Why is the drive to get and stay fit seemingly ingrained in some while others find difficulty in sustaining the motivation they need to become healthy?
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Success. What that means when embarking on a health and fitness program.
No exercise program ever written can guarantee success, but what factors can the tip the scales in favor of you achieving your fitness goals.
Some considerations are the physiological and the physiological variables involved.
What’s worked for us? What’s worked for our clients?
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