Color of Success
Dr. Stephanie J Wong
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How Do I Get Better Sleep?
Color of Success
07/10/22 • 28 min
In this episode, we tackle a well-known problem, SLEEP. You will learn:
- How to get better sleep
- The impact of cannabis on sleep
- Ways to test for possible reasons behind sleep difficulties
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Bio of our guest, Riley Jarvis
Riley is the Founder & CEO of The Sleep Consultant - an organization that helps CEOs, entrepreneurs, and high performers transform their sleep to significantly boost their productivity and energy levels. Riley started through his own health journey many years ago and discovered that sleep was the missing link that brought everything together. Since then, he's been helping others unlock their "biology code" and achieve "Sleep Nirvana" by getting to the root cause of the issue rather than putting a Band-Aid on symptoms.
To learn more:
07/10/22 • 28 min
Joanna Carillo Reads a "Letter to My Ex"
Color of Success
06/26/22 • 19 min
Joanna Carillo is the host of Letter to My Ex Podcast where writers submit letters written to their ex as a form of closure and emotional release. In this episode, she reads her very own letter to a past ex and discusses the therapeutic value of doing so! This is a very special collaboration with a podcaster that I truly admire!
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Bio:
Joanna has been an avid journal writer since her early years in high school and knows firsthand the vulnerability behind writing letters to an ex. Joanna has recently received the Asian American Podcasters Association Best Wellness/Self-Improvement Podcast of 2021. She strives to continue creating content for listeners to share their stories and find self-expression, self-love, self-confidence and self-worth through her podcast.
Social Media Handles:
Instagram: @lettertomyexpodcast
Tik Tok: @lettertomyexpodcast
Twitter: @lettertomyexpod
06/26/22 • 19 min
What is OCD and How is it Treated?
Color of Success
06/18/22 • 40 min
OCD is a term often thrown around in every day language for people who have a strong preference for cleanliness and order. However, this does not necessarily indicate a clinical diagnosis.
In this episode, Brianna Calderón:
- Defines Obsessive-Compulsive Disorder (OCD) according to DSM 5 criteria
- Differentiates a preference for cleanliness from a clinical diagnosis
- How the pandemic has impacted the presentation of symptoms
- Exposure Therapy as an effective treatment for OCD
- Provides resources for OCD & treatment
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Brianna's Bio:
Brianna is a Licensed Mental Health Counselor in the state. She is a native New Yorker from the Bronx and started out working in community mental health and group homes/residential settings. After becoming licensed, she made the switch to work at NOCD (No Compulsive Disorders), becoming an OCD specialist working via tele-health. Her personal and professional mission is to provide education on this misrepresented and misdiagnosed disorder to communities that may not have access to resources, and have generational/cultural stigmas regarding mental health.
06/18/22 • 40 min
Carmelita "Cat" Tiu: How Do We Raise Our Daughters to Use Their Voices for Positive Change?
Color of Success
05/28/22 • 44 min
Carmelita "Cat" Tiu worked as an Entertainment Lawyer with the Oprah Winfrey Network (OWN). After her husband's diagnosis of cancer, she decided to "semi-retire" and travel around the country with her family. She discusses how this health scare led to them examining their values, desiring to create memories! Cat and Dr. W also discuss ways to raise daughters to find and use their voices for positive change!
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Bio:
Service, creativity, relationships and human potential -- these things inspire Carmelita (Cat) Tiu as an attorney, podcaster, aspiring author and parent. After receiving her art degree and law degree, she worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years, then pivoted to the design and advertising world. She's also held adjunct professorships at DePaul University and Columbia College Chicago, and served on the boards of numerous cultural and community service organizations. As a curious and committed mom to two daughters, Cat launched the podcast, "Know Them, Be Them, Raise Them," a show that helps mindful moms be and raise strong women -- so they can show up for themselves and their daughters the way they want to. In summer 2022, she's launching a membership to support moms of tween and teen girls, helping them move from feeling frustrated, underinformed, and like a "meh mom" to feeling connected, confident in herself and her parenting, and empowered to handle whatever the tween and teenage years may bring. Head to knowberaisethem.com for more information. ================================================ This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out sparxo.com/thecolorofsuccess/. Mention the Color of Success during signup to receive 50% off Sparxo fees for the first event you host using Sparxo Ticketing. From Nightclubs to Yoga Retreats, brands that care about bringing people together to create great experiences trust Sparxo.05/28/22 • 44 min
Peter Chung, CEO of foodscape Inc./Bobaface: How to Own Boba NFTs and Win Free Drinks!
Color of Success
05/14/22 • 45 min
Peter Chung is an artist, designer and Co-Founder/CEO of foodscape INC. His life's work has revolved around culture, food, and technology. His startup journey has received support from Wharton's Venture Lab, Hustle Fund's Angel Squad and Thought Leaders from companies such as Nike.
Peter's newest venture is the release of Bobaface, a matching game where you can win actual boba drinks! His team also have NFT's of the characters and you can join their community!
We talk about mental health, ways to solicit feedback from your colleagues and make positive changes to your behavior, and the intersection of technology and food!
Download the game in your app store!
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This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out sparxo.com/thecolorofsuccess/. Mention the Color of Success during signup to receive 50% off Sparxo fees for the first event you host using Sparxo Ticketing. From Nightclubs to Yoga Retreats, brands that care about bringing people together to create great experiences trust Sparxo.
05/14/22 • 45 min
Ko Chandetka: Pro Body Builder, Lao American Sports Hall of Fame & Recovery from Opiate Addiction
Color of Success
05/01/22 • 54 min
What happens when you become a pro body builder and your mother calls your body "ugly?" How does one cope with an injury and engage in recovery from addiction? What can you contribute to your community?
Our guest, Ko Chandetka is a Laotian American professional body builder and became one of the most notable Asian Americans in the sport, winning titles and landing a major sponsorship. However, he suffered an injury which led to an addiction to pain killers, depression, anxiety and alcoholism, and losing his sponsorship. He worked on his recovery from addiction and made a come-back in his 40's, earning an IFBB Pro Card and Placed 7th at the 2016 Mr. Olympia contest. He has since retired from the sport, co-founding the Lao American Sports Hall of Fame to recognize and inspire other Laotian athletes and launching the SEA4Podcaat: South East Asian Athlete Achievement > Adversity. He is currently a bodybuilding and nutrition consultant, living in South Elgin, IL.
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This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out sparxo.com/thecolorofsuccess/. Mention the Color of Success during signup to receive 50% off Sparxo fees for the first event you host using Sparxo Ticketing. From Nightclubs to Yoga Retreats, brands that care about bringing people together to create great experiences trust Sparxo.
05/01/22 • 54 min
Susana Chen, Co-Founder of Asian Creative Foundation: How Do You Forge Your Own Path Through Art?
Color of Success
04/23/22 • 46 min
Susana Chen is the Co-Founder of Asian Creative Foundation (ACF) and we discuss forging your own path through Art. We discuss barriers to Asian Americans pursuing a career in Art, and ways that ACF supports those that would like to express themselves through various artistic mediums.
May is AAPI Heritage Month and on Friday, May 13th to Saturday, May 14th, from 12:00 noon - 5:00 pm EST, ACF is hosting The Asian Creative Festival virtual event, “Be BRAVE.” Tickets are on sale and all funds will be put back into enriching this event and future educational events for the AAPI community worldwide.
The two-day program is promising, including over 30 influential AAPI industry speakers, from recognizable film producers, art directors, renowned academic professors, graphic designers, content creators, and CEOs of reputable companies, who will activate the “Be BRAVE” movement.
The speakers will discuss today’s important trending topics:
- Technology trends: NFTs and Metaverse
- Art talks: finding queer radicality in Asian art
- Adversity in the fashion industry
- Vulnerability through art as a form of resilience
- Mental health cultural evolvement through film making
- Intellectual property law
To purchase tickets: https://www.asiancreativefestival.com
Early bird ticket ($25) with promo code access ~ 5/1/2022: https://buy.stripe.com/00g8xt59y6SP6f6002
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This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out sparxo.com/thecolorofsuccess/. Mention the Color of Success during signup to receive 50% off Sparxo fees for the first event you host using Sparxo Ticketing. From Nightclubs to Yoga Retreats, brands that care about bringing people together to create great experiences trust Sparxo.
04/23/22 • 46 min
04/16/22 • 24 min
Kevin Tien has competed in Food Network's Iron Chef Gauntlet & Chopped, received numerous prestigious awards for his culinary skills, and owns Moon Rabbit , a contemporary Vietnamese restaurant in Washington D.C. Kevin came from humble beginnings and continues giving back to the community through Chefs Stopping AAPI Hate and hosting an event, Chefs for Ukraine. In this episode, he talks about his journey, growing up in various places throughout the US, including Texas and Louisiana, and learning to cook from his grandmother and mother. He answers the questions of his ultimate favorite dish and how to cook juicy fried chicken. He also discusses the challenges of working in a restaurant/kitchen, and that it is often not glamorous. He values mentorship, wanting others to become more successful than him.
This episode would not be made possible without the generous support of Foodscape Inc./Bobaface. You can download the matching game now and win free boba!
To book a reservation at Moon Rabbit
04/16/22 • 24 min
04/03/22 • 50 min
Dr. Zonram Liao, DVM discusses his journey of being a "parachute kid," raised by his community, to a Veterinarian and Founder of Wellnergy Pets, providing pet parents and their fur children with premium supplements. After graduating veterinary school, he returned to his hometown in Rowland Heights to give back to the community. During the pandemic, many animal hospital were closed or overbooked. To reduce the need for pets to go to the hospital, Dr. Liao founded Wellnergy Pets. Dr. Liao and I discuss a very personal topic, pet loss & grief and ways that veterinarians can assist pet parents in navigating the process. Dr. Liao is planning on opening his own clinic and taking the supplements to retail. Dr. Wong suggested his tagline be, "Care With a Smile," as his passion to help his community and empathy radiate from his smile.
04/03/22 • 50 min
07/18/22 • 38 min
In today's episode, Annie Dickerson teaches us about:
- Real Estate Syndication and how it can help you live a "life by design"
- Mental models related to investing
- Teaching your children about money management
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Bio:
Annie Dickerson is an award-winning real estate investing expert with 15+ years of real estate investing experience. In 2022, Annie was named Real Estate Investor of the Year by the Motley Fool. Annie and her business partner Julie Lam are the founders of Goodegg Investments, a company that helps people invest passively in real estate syndications. Together, they have helped thousands of investors around the country invest in commercial real estate assets totaling over $1 billion. Annie and Julie are authors of the book Investing For Good: The Surprising Strategy For Building Wealth While Also Making An Impact, hosts of the Life & Money Show podcast, and creators of the Real Estate Accelerator, an elite mentorship program designed to help people learn how to raise private capital for real estate investments. ======================================= Note: Investments are at your own risk, as there is a risk to every investment.07/18/22 • 38 min
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FAQ
How many episodes does Color of Success have?
Color of Success currently has 125 episodes available.
What topics does Color of Success cover?
The podcast is about Health & Fitness, Selfimprovement, Entrepreneur, Entrepreneurship, Mental Health, Mentalhealth, Podcasts and Business.
What is the most popular episode on Color of Success?
The episode title 'How Do I Get Better Sleep?' is the most popular.
What is the average episode length on Color of Success?
The average episode length on Color of Success is 39 minutes.
How often are episodes of Color of Success released?
Episodes of Color of Success are typically released every 7 days, 1 hour.
When was the first episode of Color of Success?
The first episode of Color of Success was released on May 27, 2020.
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