Maria's Anxiety Journey
07/01/20 • 49 min
Maria talks about her journey with anxiety over the past 2 and a half years. She discusses the darkest times and what she learned from them. She also talks about making sure you ask for help and give yourself grace when struggling with any form of mental illness.
Mentioned in this Episode:
Chris Tomlin "How Great Is Our God" https://open.spotify.com/track/60kuYvjy5UaEKELsHLxd2n?si=sj7R5LjPSyeMsAkdfo4xjQ
Tauren Wells "Hills and Valleys" https://open.spotify.com/track/3jWo2yhB8vq8c2OMgPg25D?si=h3b-U4-cStGosJY6M7Ab5A
Jennie Allen "Get Out Of Your Head" https://amzn.to/3eOxexo
Join Us!
www.coldcoffeepodcast.com
www.instagram.com/thecoldcoffeepodcast
www.facebook.com/thecoldcoffeepodcast
Maria talks about her journey with anxiety over the past 2 and a half years. She discusses the darkest times and what she learned from them. She also talks about making sure you ask for help and give yourself grace when struggling with any form of mental illness.
Mentioned in this Episode:
Chris Tomlin "How Great Is Our God" https://open.spotify.com/track/60kuYvjy5UaEKELsHLxd2n?si=sj7R5LjPSyeMsAkdfo4xjQ
Tauren Wells "Hills and Valleys" https://open.spotify.com/track/3jWo2yhB8vq8c2OMgPg25D?si=h3b-U4-cStGosJY6M7Ab5A
Jennie Allen "Get Out Of Your Head" https://amzn.to/3eOxexo
Join Us!
www.coldcoffeepodcast.com
www.instagram.com/thecoldcoffeepodcast
www.facebook.com/thecoldcoffeepodcast
Previous Episode
10 Ways To Love A Postpartum Momma
10 Ways To Love A Postpartum Momma | S1 E13
Sarah and Maria talk about ten different ways you can love on a friend or family member who has just given birth. They discuss how you can use your gifts, experiences, and resources to creatively love someone during this exciting but often isolating time.
Mentioned in this Episode:
Work and Play With Nancy Ray: https://open.spotify.com/show/5rDmtM77eVKjEWCd5EEJVO?si=ERXrWAM7TfWWPiXfLkLJKg
Nikki Phillippi — Meals for New Moms: https://youtu.be/IB0I6X7fd6k
Follow Us:
www.coldcoffeepodcast.com
www.instagram.com/thecoldcoffeepodcast
www.facebook.com/thecoldcoffeepodcast
Next Episode
Bump & Babe Update: Rest, Gardens, & Baby Daddies
Sarah and Maria share their third bump and babe update. They discuss this season of rest, tending to a garden, and being constantly blessed with the best life partners.
Mentioned in the episode:
Get Out Of Your Head by Jennie Allen: https://amzn.to/3iyM0e2
Missional Motherhood by Gloria Furman: https://amzn.to/2VUhnWK
She Reads Truth: https://shereadstruth.com
Maria’s Birthing Playlist: https://open.spotify.com/playlist/6mXVdhkxMIzNmSkb2IHl3G
Work and Play with Nancy Ray: https://open.spotify.com/show/5rDmtM77eVKjEWCd5EEJVO
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