
S7Ep5: COVID-19: Employee Health and Wellness Resources
05/20/20 • 31 min
Sharp Best Health team members discuss useful resources available at Sharp HealthCare to support your physical, emotional, and mental well-being during these times.
Wellness resources during COVID-19
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
Sharp Best Health team members discuss useful resources available at Sharp HealthCare to support your physical, emotional, and mental well-being during these times.
Wellness resources during COVID-19
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
Previous Episode

S7Ep4: In Trying Times, Don't Forget Your EAP
In this episode, Sharp Best Health's guest, Kathryn Riggs, Manager of the Sharp Employee Assistance Program (EAP), shares lots of great information about Sharp EAP - a free benefit that offers Sharp team members confidential, voluntary counselling and advice to assist with many challenges that may be impacting you and your families during these unprecedented times:
- Depression and anxiety
- Fear and isolation
- Stress
- Substance use disorder
- Sleeplessness
- Grief
- Child-care and virtual schooling issues
- Elder-care issues
- Financial challenges (e.g., wage reductions, student loan repayment, debt, investment losses)
- Family issues (e.g., marriage/partner conflicts, parenting challenges)
- Workplace concerns (e.g., sudden work-from-home, job stress, co-worker communications)
Same-day virtual appointments are available via Zoom Conference Services.
To schedule an appointment or to obtain more information about EAP, please call (619) 681-0022 during business hours, 9:00 am – 6:00 pm, Monday through Friday.
For more information and the list of EAP locations, please visit http://sharpnet.sharp.com/eap/
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
Next Episode

S7Ep6: Staying Connected While Being Apart
Physically distancing ourselves from one another plays a crucial role in limiting the spread and effects of COVID-19. Yet, it is equally important to practice good mental and emotional health by staying connected to our friends, family and community during this uncertain time.
On this episode, Sharp Best Health team highlights the importance of positive relationships and offers some creative suggestions for connecting with others while staying apart.
Additional Resources:
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/coffee-break-with-sharp-best-health-107650/s7ep5-covid-19-employee-health-and-wellness-resources-5579360"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to s7ep5: covid-19: employee health and wellness resources on goodpods" style="width: 225px" /> </a>
Copy