Episode 5
10/11/16 • 2 min
Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as active or supportive as you'd like it to be. For accompanying video visit: https://goo.gl/sf0jZ9
Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as active or supportive as you'd like it to be. For accompanying video visit: https://goo.gl/sf0jZ9
Previous Episode
Episode 4
Fellow Barefoot yogi and seven year practitioner, Ricco, and Breezy chat about a few of the misconceptions of yoga, including the misunderstanding that yoga isn't for men.
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Episode 6
Breezy shares her emotional journey of self-love while offering a self-care meditation that she practices daily.
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