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Coffee & Chaturangas - Episode 5

10/11/16 • 2 min

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Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as active or supportive as you'd like it to be. For accompanying video visit: https://goo.gl/sf0jZ9

10/11/16 • 2 min

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