The Best Way to Build Your Body and Mindset with Sherry Shaban | Coaching In Session Ep.258

Are you one of many people struggling to overcome health and fitness obstacles? Have you ever wanted to unplug from diet culture? If that is the case, this episode is for you!

Are you ready to transform your body and mindset? In this empowering episode of Coaching In Session, host Michael Rearden welcomes Sherry Shaban, a Certified Athletic Therapist, Osteopath, and Fitness and Nutrition Specialist, to discuss holistic ways to build strength and resilience.

Sherry shares her expert insights on aligning physical health with mental fortitude, emphasizing the importance of intentional habits, self-discipline, and a balanced lifestyle. Together, they explore how to overcome challenges, achieve personal growth, and create lasting transformation in your body and mind.

Don’t miss this conversation packed with actionable tips and inspiration for your wellness journey.

Sherry Shaban

https://www.sherryshaban.com/

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https://www.instagram.com/sherryshabanfitness/

https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw

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