Coach Smarter: Build a Thriving Health Coaching Business
Stephen Box
You became a health coach to change lives, but now you’re trying to figure out how to stand out, deliver real results, and build a sustainable business without drowning in all the details.
Maybe you’re unsure how to coach effectively, overwhelmed by the endless marketing advice, or struggling to balance it all while still staying true to your mission. You’re passionate about helping others, but you didn’t expect building a coaching business to feel this confusing.
That’s where Coach Smarter comes in. I’m Stephen Box, National Board Certified Health & Wellness Coach and founder of Unshakable Habits. With more than a decade of experience, I know that thriving as a coach isn’t about doing more—it’s about focusing on what matters most: developing your coaching skills, finding your unique voice, and simplifying your business so it works for you.
Each week, I’ll help you coach with confidence, market with clarity, and build a business that lasts. If you’re ready to become a better coach and finally feel confident in your approach, hit the + follow button and join me every week on Coach Smarter.
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Top 10 Coach Smarter: Build a Thriving Health Coaching Business Episodes
Goodpods has curated a list of the 10 best Coach Smarter: Build a Thriving Health Coaching Business episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Coach Smarter: Build a Thriving Health Coaching Business for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Coach Smarter: Build a Thriving Health Coaching Business episode by adding your comments to the episode page.
How to build good habits for better health in an unsupportive environment
Coach Smarter: Build a Thriving Health Coaching Business
05/23/23 • 20 min
Episode Summary
In our previous episode, I interviewed Sean Robinson, a firefighter and electrician, about the pushback he got from his environment when his Dry January Challenge went into March and beyond.
This week, I wanted to dive deeper into this conversation and give you a few practical tips for building good habits for your health when faced with an unsupportive environment.
https://www.unshakablehabits.com/how-to-build-good-habits-for-better-health-in-an-unsupportive-environment
Key Topics
- Why changing is so hard?
- The 3 potential outcomes of choosing to make a change within an unsupportive environment.
- The importance of choosing our identity to make lasting changes and overcoming fears that may arise during the process.
- How to identify your sphere of control.
Related Episodes
A Sober Transformation: Redefining Masculinity and Shattering Limits with Sean Robinson
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The Self-Esteem Regime with Clarissa Burt
Coach Smarter: Build a Thriving Health Coaching Business
06/28/22 • 57 min
In this episode:
- Why self-esteem is so important
- Why external factors such as money and looks don't build your self-esteem
- How to grow your self-esteem
--About Clarissa Burt--
Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets.
Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast and a digital magazine. Her shows can be seen on ROKU, Amazon Fire, Apple TV, etc. and her podcast is heard on 15 different distribution platforms.
Her bestselling book entitled The Self-Esteem Regime published by Roman and Littlefield published on November 11th, 2021. The audiobook was published by Recorded Books two weeks later.
As a women’s advocate and being passionate about the condition and position of women, Clarissa is organizing, The Women’s Global Event will take place in November of 2022.
She was the first American to present Russian TV at the Kremlin, has had two private audiences with Pope John Paul II honoring her social work.
As the Ambassador to the United States, she actively helped African women win the Nobel Peace Prize in 2011.
Clarissa has recently been bestowed with the Entrepreneurial Excellence Award by the Women’s Economic Forum and is the USA Chair for the G100 Club/All Ladies League for Television and Broadcasting, Certificate of Global Honor from Pune University, India, and the Diploma of Recognition from the National Italian American Foundation, Washington, D.C.
--Contact Clarissa--
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Liked this episode? Share it and tag me @coachsmarterpodcast
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Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
The Man With Zero Talent: Rewire Your Brain to Create an Unshakable Mindset with Sanji Nandi
Coach Smarter: Build a Thriving Health Coaching Business
03/18/24 • 53 min
Ready to conquer the challenge of change? Listen in as Stephen Box chats with Sanjib Nandi about replacing negative thoughts with positive habits.
Sanjib Nandi's story is one of resilience and transformation. After navigating through a period of uncertainty and personal struggle from 2013 to 2017, Sanjib was propelled onto a path of self-discovery. He spent 2 to 3 years meticulously working on himself, transitioning from a place of negativity to embracing positivity.
This episode might just be the game-changer you need to take the first step towards a more focused and fulfilling life.
Get The Man With Zero Talent on Amazon
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Book Your Free RoadMap Call: https://unshakablehabits.com
Work With Stephen
Book a free Habit Audit Call
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook |
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Facebook Accountability Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
How Body Image Destroys Men's Health with Coach Jonny Landels
Coach Smarter: Build a Thriving Health Coaching Business
01/30/24 • 54 min
Dive into an eye-opening episode of the Unshakable Habits podcast, where host Stephen Box and health coach Jonny Landels unpack the rarely discussed yet crucial topic of men's body image and self-perception. This conversation challenges the stereotypical ideals of masculinity and fitness, exploring the often-hidden struggles men face with body positivity. Whether you're grappling with your own body image or seeking to understand the broader societal impacts, this episode offers a blend of personal insights, professional expertise, and a call for a healthier, more inclusive understanding of male fitness and self-acceptance.
Connect with Jonny Landels: https://www.instagram.com/jonnylandels/
Book Your Free Roadmap Call:
Love the Podcast?
Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
Work With Stephen
Book a free Habit Audit Call
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram |
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Facebook Accountability Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
Is Losing Weight Slowly Killing Your Results?
Coach Smarter: Build a Thriving Health Coaching Business
10/13/23 • 12 min
You've probably heard that slow and steady wins the race for weight loss. But is it true?
Join host and Board Certified Health and Wellness Coach Stephen Box as he explores a hidden benefit to fast weight loss and gives you a roadmap to see the result you really want.
Host Bio
Meet Men's Health Coach, Stephen Box, founder of Unshakable Habits and the host of the Unshakable Habits Podcast.
Stephen's own remarkable 80lb weight loss story became the cornerstone of his passion for helping others achieve their health goals. Holding the prestigious title of a National Board Certified Health and Wellness Coach (NBC-HWC), he brings over a decade of expertise to his mission of guiding men towards prioritizing their physical and mental well-being.
His pursuit of excellence is showcased through an impressive array of certifications, including those of an Elite Fitness Trainer, PN Level 2 Master Health Coach, Online Fitness Trainer, Sports Nutritionist, and Sleep, Stress Management, and Recovery Coach.
This comprehensive skill set allows Stephen to address health and wellness from a 360-degree perspective, ensuring that no aspect of well-being is overlooked.
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Links & Resources
Work With Stephen
Book a free Habit Audit Call
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Facebook Accountability Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
Changing How We View Health with Steve Cohen
Coach Smarter: Build a Thriving Health Coaching Business
11/02/21 • 59 min
Steve's Bio
Steve Cohen, the owner of Medvesta Hypnosis, is a Patient Advocate with over 20 years of experience in physical rehabilitation, nursing, and hypnotherapy. He has cared for patients in a variety of clinical settings, using holistic thinking.
Steve's goal has been to help patients ease anxiety and emotional distress associated with medical procedures and their medical diagnosis. He incorporates education, emotional support and creative thinking into his daily practice and believes respect and support of each person is critical to healing of all kinds.
With his eye on traditional as well as integrative medical therapies, Steve is a favorite with patients who have struggled with traditional medical treatment. He says that when we bring together the best of both views of thinking; we get the best possible patient outcomes.
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Facebook Accountability Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
From Stutter to the Stage with Alan J. Cote
Coach Smarter: Build a Thriving Health Coaching Business
09/28/21 • 44 min
Full show notes available at unshakablehabits.com/alan-cote
Alan Cote helps people to BeTheNextStep in their Life’s Journey
Alan is an Award Winning International Professional Speaker. In his presentation "From Stutter to Stage" he shares his journey managing obstacles to success!
Alan is the Founder, Director, CEO of “Be The Next Step” as a discussion of the journey of personal and professional life. He shares tips, tools, and techniques to shift your life to your next level through positive habits, goal setting, and life-long learning. Alan’s life focus stems from his own personal development growing up with severe stutter and overcoming the handicap decades into his Engineering Career. Alan has since built a business as an Award Winning International Professional Speaker. He maintains his skills as a DTM (a Distinguished
Toastmaster displaying leader and speaker skills), a qualified member in National Speakers Association, and motivated student at Stage Time University.
Alan believes that coaching other people to find the steps in success will not only save them time, but create a positive lifestyle that will enhance their personal, family, and business. People will experience a LIFE that exceeds all their expectations and therefore having less stress, happier experiences, and financial and spiritual prosperity. AND makes the world a better place, one person at a time!
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Facebook Accountability Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
The Power of Ouch with Sondra Harmon
Coach Smarter: Build a Thriving Health Coaching Business
09/21/21 • 54 min
Full show notes and links available at UnshakableHabits.com/sondra-harmon
After experiencing decades of hurt and disappointment in her long-term romantic relationships, one day Sondra found herself leaving a doctor's office in NY after a regular health checkup, and caught herself thinking: ‘I wish they found cancer’.
She so desperately needed an external factor to give her a reason to break free from another disappointing relationship.
That was a wake-up call that set her on track traveling with renowned relationship experts, mystics and to figure out how to have truly beautiful relationships filled with joy and connection. In her first book: The Power of OUCH!
She shares key insights that she learned. Readers love the simple exercises that can be applied right away to change your mindset and help you have a deeper understanding of yourself and your relationships patterns.
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Facebook Accountability Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
Restoring a Life of Happiness, Prosperity, and Love with Dawna Campbell
Coach Smarter: Build a Thriving Health Coaching Business
09/14/21 • 40 min
Episode Synopsis:
Dawna Campbell's path to become the Mind Whisper started when the stress of a high pressure job landed her in and out the hospital for over 2 years before seeking answers elsewhere.
Dawna's Bio
Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love. Dawna has over 25 years combined years of professional experience. As a former Financial Advisor, her book, Financially Fit, is a #1 Amazon International Best Seller bringing together the world of money and the energy body, and the souls essence. She is a professional speaker sharing her techniques during interactive workshops and maintains an international private practice. Dawna has shared the stage with Lisa Nichols, Dr. Joe Vitale, Sharon Lechter, and Kevin Harrington. Her personal Heart Centered Healing philosophy is to create a world that is a better place for all to live.
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Facebook Accountability Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
Do You Have a Coaching Business—Or Just Another Job?
Coach Smarter: Build a Thriving Health Coaching Business
03/13/25 • 26 min
You started your coaching business for freedom—but does it actually feel like a business, or just another job? Too many coaches unknowingly bring the same habits from their 9-to-5 into their coaching business, leaving them overwhelmed, stuck, and chasing external validation instead of real impact.
In this episode, Elona Lopari shares her journey from corporate success to entrepreneurship and the key mindset shifts that allowed her to build a business that truly serves her. If you’re feeling like your coaching business is running you instead of the other way around, this episode is for you.
By the End of This Episode, You'll Know:
- Why success in a job doesn’t always translate to success as a business owner
- How to break free from the employee mindset and think like an entrepreneur
- The #1 mistake coaches make that keeps them stuck in “hustle mode”
- Why posting content isn’t the same as building real connections—and what to do instead
About Elona Lopari:
Elona Lopari is a business strategist who helps service-based entrepreneurs scale their purpose and profits to build independent companies that they can exit from, use as a philanthropy channel, or turn into a lasting legacy. She specializes in fixing cash flow issues and helping entrepreneurs scale beyond themselves by creating better systems and assembling the right team.
Want to learn more? Connect with Elona:
🌎 Website: elonaloparicoaching.com
Next Episode Teaser:
Next time on Coach Smarter, we’re diving into something every coach needs to master—how to deliver an amazing client experience that naturally generates referrals. If you want clients to stick around and send others your way, you won’t want to miss it. Hit follow now!
Have a question or episode suggestion? Send us a text, we'd love to hear from you!
MORE RESOURCES
- Join my weekly newsletter and get notified when new episodes drop—plus insights to help you coach smarter and grow your business. Cick Here to Join - It's Free!
- Join the pre-sale list for the Coach Smarter Mentorship Program (Launching April 2025). Click here to join the free pre-sale list!
SUPPORT THE SHOW
Liked this episode? Share it and tag me @coachsmarterpodcast
Love the show? Leave a review and let me know!
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Copyright 2025 Unshakable Habits, Stephen Box LLC, all rights reserved
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FAQ
How many episodes does Coach Smarter: Build a Thriving Health Coaching Business have?
Coach Smarter: Build a Thriving Health Coaching Business currently has 124 episodes available.
What topics does Coach Smarter: Build a Thriving Health Coaching Business cover?
The podcast is about Entrepreneurship, How To, Productivity, Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on Coach Smarter: Build a Thriving Health Coaching Business?
The episode title 'Choose Your Overwhelm: Find Peace in Work, Relationships, and Health with Christine Jewell' is the most popular.
What is the average episode length on Coach Smarter: Build a Thriving Health Coaching Business?
The average episode length on Coach Smarter: Build a Thriving Health Coaching Business is 33 minutes.
How often are episodes of Coach Smarter: Build a Thriving Health Coaching Business released?
Episodes of Coach Smarter: Build a Thriving Health Coaching Business are typically released every 7 days.
When was the first episode of Coach Smarter: Build a Thriving Health Coaching Business?
The first episode of Coach Smarter: Build a Thriving Health Coaching Business was released on Jun 29, 2021.
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