Things to Do if You Think Your Teenager is Depressed

In this episode I covered: - Signs that your teenager may be depressed

Reasons that they may not want the help

What you can do?

There is also a short visualization exercise to anchor yourself into the strength from the heart, the wisdom to your soul and the universe, courage and love from your own heart.

As mentioned there is also an EFT Tapping session that you can use to release the range of negative emotions that you may experience as a parent of a depressed teenager, open yourself to your own resourcefulness as well as align with an energy that will help you being a healing presence for your teen, even if there is nothing else you can do in this moment.

Check out the Co Parenting with the Universe YouTube channel

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