Empowering Women Through Aesthetics: A Journey of Beauty, Health, and Self-Care

Explicit content warning

02/21/25 • 78 min

We sit across from two inspirational women who have redefined their careers, moving from traditional medical roles to leaders in the aesthetics industry. Summer Harness, a nurse with a background in women's health, and Nikki Hassell, a PA with roots in urgent care, join us to share their incredible journeys. Their stories illuminate the empowering potential of aesthetics, transforming how women perceive themselves and embrace their natural beauty. Together, we celebrate the power of self-love, while tackling the cultural pressures of body image with grace and positivity.

The conversation takes a dynamic turn as we explore the vibrant intersection of fitness, health, and community. Reminiscing about our own experiences in sports, we emphasize the camaraderie and confidence fostered through active lifestyles. Whether through skincare solutions for athletes or innovative anti-aging treatments, the world of aesthetics offers tools for holistic wellness. Meanwhile, Summer and Nikki guide us through the nuances of beauty enhancements, advocating for subtlety and the importance of trusted practitioners in achieving a natural look.

As the episode unfolds, we delve into advanced topics like GLP-1 medications and the impact of nutrition and exercise on medical weight loss. From combating societal double standards to advocating for personal choices in beauty, this episode is packed with insights that encourage women to celebrate their individuality. We wrap up on a lighter note, sharing anecdotes about family dynamics and the necessity of snacks to stave off those pesky hangry moments. Join us for a journey of empowerment, support, and self-care that champions the strength and beauty inherent in all women.

You can also watch our show on YouTube: https://www.youtube.com/@ClickClackPodcast

Chapter Timestamps

(00:00) - Empowering Women in Beauty and Aesthetics
(07:22) - Beauty Empowerment Through Aesthetics
(14:35) - The Connection Between Health and Aesthetics
(22:46) - Navigating Aging and Aesthetics Gracefully
(28:34) - Fostering Body Positivity Through Aesthetics
(36:53) - Advanced Aesthetics
(43:55) - Aesthetics and Injectables
(52:01) - Health Benefits of GLP-1 Medications
(57:09) - Medical Weight Loss, Nutrition, and Exercise
(01:00:21) - Holistic Wellness and NAD Benefits
(01:09:05) - Self-Care and Support Among Women
(01:18:05) - Hangry Moments and Snack Time

You can also watch our show on YouTube: https://www.youtube.com/@ClickClackPodcast

Chapter Timestamps

(00:00) - Empowering Women in Beauty and Aesthetics
(07:22) - Beauty Empowerment Through Aesthetics
(14:35) - The Connection Between Health and Aesthetics
(22:46) - Navigating Aging and Aesthetics Gracefully
(28:34) - Fostering Body Positivity Through Aesthetics
(36:53) - Advanced Aesthetics
(43:55) - Aesthetics and Injectables
(52:01) - Health Benefits of GLP-1 Medications
(57:09) - Medical Weight Loss, Nutrition, and Exercise
(01:00:21) - Holistic Wellness and NAD Benefits
(01:09:05) - Self-Care and Support Among Women
(01:18:05) - Hangry Moments and Snack Time

Previous Episode

Trailblazing Women: Creating New Paths in Sports and Wellness with Barre3 Founder, Sadie Lincoln

"When I first realized that my body was capable of so much more than I had ever imagined, it transformed my approach to fitness and life."

Join us as we embark on a heartfelt exploration of women's sports and fitness, sharing personal stories and insights that challenge traditional narratives around body image, self-worth, and representation. From the excitement of Unrivaled and League One Volleyball to the inspiring stories of women overcoming adversity, we celebrate the groundbreaking initiatives that are paving the way for female athletes.

In this episode, we emphasize the power of community in building a supportive ecosystem for women in fitness. Highlighting the unique approach of the Barre3 Method franchise, we discuss how integrating ballet, yoga, and Pilates creates a nurturing environment for women, particularly mothers and former athletes navigating life transitions. Our conversation underscores the importance of self-compassion and tailored workouts, welcoming women to embrace their bodies' strength and wisdom in new and empowering ways.

We also address the entrepreneurial spirit and courage of women making waves in the business world, sharing insights on how discomfort can become a catalyst for personal and professional growth. As we recount our journey of building a successful fitness studio and navigating the challenges of social media, we encourage women to bet on themselves and trust their instincts. From celebrating the growth of women's sports to the joy of shared team bonds, this episode is a testament to the resilience and power of women creating their own paths in sports, fitness, and beyond.

You can also watch our show on YouTube: https://www.youtube.com/@ClickClackPodcast

Chapter Timestamps

(00:00) - Empowering Women in Fitness and Sports
(08:11) - Building a Women's Fitness Community
(14:20) - Embracing Women's Bodies and Strength
(26:00) - Rediscovering Body Wisdom and Self-Love
(33:32) - Empowering Women Through Mindful Choices
(41:21) - Encouraging Women to Bet on Themselves
(46:59) - Trusting Instincts in Business Growth
(51:40) - Women's Empowerment in Sports and Fitness
(01:00:55) - Barre Fitness Growth and Inspiration
(01:09:20) - Navigating Social Media and Podcast Growth
(01:15:00) - Supportive Team Bonds and Family Time

Next Episode

Embracing Change Through Wheelchair Basketball: The Untold Story of Amy Thomsen

Join us on the Click Clack Podcast as we welcome the incredible Amy Thomsen, a true powerhouse in the world of adaptive sports. Amy candidly shares her inspiring journey of resilience, navigating life after a life-changing injury, and the profound impact of wheelchair basketball on her identity and family. Our conversation explores the strength found in community, the importance of organizations like Adaptive Sports Northwest, and the joy sports bring into our lives. With light-hearted anecdotes about childhood seances and candle-filled atmospheres, this episode is as heartfelt as it is illuminating.

Reflecting on the transformative power of women's sports representation, we delve into childhood memories and the rejection of traditional gender roles that shaped our love for basketball. We explore the emotional rollercoaster of recovery, comparing the structured routines of rehab to a camp-like environment, and the athlete's mindset that drives us forward. We discuss the complex dynamics of accessibility and advocacy, emphasizing the need for greater empathy and awareness in public spaces, and how these issues affect personal and family life.

Discover the heartwarming connections woven through basketball, from family bonding to encounters with sports icons like Paige Bueckers. Amy's story, marked by resilience and adaptability, highlights the significant challenges and triumphs of wheelchair basketball. We celebrate figures like A'ja Wilson and Caitlin Clark, whose achievements continue to inspire future generations. Through humor, sports insights, and personal reflections, this episode is a testament to the transformative power of community, perseverance, and the undeniable impact of sports on our lives.

You can also watch our show on YouTube: https://www.youtube.com/@ClickClackPodcast