Circle for Self Healing Podcast: Meditation | Spirituality | Inspiration

This short podcast is a gentle reminder to be more present in your life and to gift your presence to others. Sometimes the best gift we can give to ourselves and others is our attention. I hope you enjoy this gift of presence podcast and I wish you and your family a beautiful holiday season full of presents and presence! For a *free* meditation MP3 download and to join the newsletter: http://www.circleforselfhealing.com/join/ Use coupon code "podcast" for 15% off Cecilia's downloadable guided meditation mp3s at: http://www.circleforselfhealing.com/meditations/ Please feel free to continue the conversation at: www.circleforselfhealing.com/category/podcast/ and give me ideas for upcoming episodes. Thank you for listening and have a nice day! To learn about Cecilia's intuitive healing sessions go to: http://www.circleforselfhealing.com/individual-sessions/ Disclaimer: These techniques and methodologies are not intended to substitute for or override the service and advice from your medical doctor, licensed health professional, or other professional advisers. No guarantee of results is implied as individual results will vary. Cecilia Kinzie, her agents, practitioners, and authorized representatives, as well as, Circle for Self Healing, make no claim or obligation and take no legal responsibility for the effectiveness, results, or benefits of using the methods described. *Please do not meditate when driving or operating heavy machinery. Thank you!

Today's podcast episode is about self-nurturing as a spiritual practice. Listen for tips on how you can begin to nurture yourself. When we take the time to nurture something it blooms. When we take the time to self-nurture our spirit, it blossoms. For a *free* meditation MP3 download and to join the newsletter: http://www.circleforselfhealing.com/join/ Use coupon code "podcast" for 15% off Cecilia's downloadable guided meditation mp3s at: http://www.circleforselfhealing.com/meditations/ Please feel free to continue the conversation at: www.circleforselfhealing.com/category/podcast/ and give me ideas for upcoming episodes. Thank you for listening and have a nice day! To learn about Cecilia's intuitive healing sessions go to: http://www.circleforselfhealing.com/individual-sessions/ Disclaimer: These techniques and methodologies are not intended to substitute for or override the service and advice from your medical doctor, licensed health professional, or other professional advisers. No guarantee of results is implied as individual results will vary. Cecilia Kinzie, her agents, practitioners, and authorized representatives, as well as, Circle for Self Healing, make no claim or obligation and take no legal responsibility for the effectiveness, results, or benefits of using the methods described.

In today's podcast episode I talk about the steps you can take to deal with pain. I explain the purpose of pain and how you can listen to your pain and use it as a tool to transform your life. For the downloadable versions of the podcasts subscribe on itunes: itunes.apple.com/us/podcast/circl...ling/id694907752 Use coupon code "podcast" for 15% off Cecilia's downloadable guided meditation mp3s at: www.circleforselfhealing.com/meditations/ Please feel free to continue the conversation at: www.circleforselfhealing.com/category/podcast/ and give me ideas for upcoming episodes. Thank you for listening and have a nice day! For guided meditations and to learn about Cecilia's intuitive healing sessions go to: www.circleforselfhealing.com Disclaimer: These techniques and methodologies are not intended to substitute for or override the service and advice from your medical doctor, licensed health professional, or other professional advisors. No guarantee of results is implied as individual results will vary. Cecilia Kinzie, her agents, practitioners, and authorized representatives, as well as, Circle for Self Healing, make no claim or obligation and take no legal responsibility for the effectiveness, results, or benefits of using the methods described.

In today's podcast I talk about the power of acceptance on a deep soul level. I share with you a special 6 step unconditional acceptance exercise that allows you to connect with the divine to unconditionally accept certain situations, people, and parts of yourself so that you can be at peace and move forward in your life. Of course, there are some things that should not be tolerated under any circumstances, but sometimes it takes accepting the reality of the situation before we have the clarity and courage to move on. This acceptance exercise works on the premise that unconditional love and acceptance has the power to transform any situation and if we have the strength to open our hearts, divine love can work through us to create miracles and healing in our lives. For the downloadable versions of the podcasts subscribe on itunes: itunes.apple.com/us/podcast/circl...ling/id694907752 Use coupon code "podcast" for 15% off Cecilia's downloadable guided meditation mp3s at: www.circleforselfhealing.com/meditations/ Please feel free to continue the conversation at: www.circleforselfhealing.com/category/podcast/ and give me ideas for upcoming episodes. Thank you for listening and have a nice day! For guided meditations and to learn about Cecilia's intuitive healing sessions go to: www.circleforselfhealing.com Disclaimer: These techniques and methodologies are not intended to substitute for or override the service and advice from your medical doctor, licensed health professional, or other professional advisers. No guarantee of results is implied as individual results will vary. Cecilia Kinzie, her agents, practitioners, and authorized representatives, as well as, Circle for Self Healing, make no claim or obligation and take no legal responsibility for the effectiveness, results, or benefits of using the methods described.

In today's Circle for Self Healing Podcast, I talk about the importance of finding balance and harmony in your life so you don't run the risk of burning out. I talk about paying attention to the activities and the thoughts that can drain you and what you can do about them. I also talk about the importance of making sure to make time for the activities that uplift and bring meaning to your life. For the downloadable versions of the podcasts subscribe on itunes: https://itunes.apple.com/us/podcast/circle-for-self-healing/id694907752 Use coupon code "podcast" for 15% off Cecilia's downloadable guided meditation mp3s at: http://www.circleforselfhealing.com/meditations/ Please feel free to continue the conversation at: http://www.circleforselfhealing.com/category/podcast/ and give me ideas for upcoming episodes. Thank you for listening and have a nice day! For guided meditations and to learn about Cecilia's intuitive healing sessions go to: http://www.circleforselfhealing.com Disclaimer: These techniques and methodologies are not intended to substitute for or override the service and advice from your medical doctor, licensed health professional, or other professional advisors. No guarantee of results is implied as individual results will vary. Cecilia Kinzie, her agents, practitioners, and authorized representatives, as well as, Circle for Self Healing, make no claim or obligation and take no legal responsibility for the effectiveness, results, or benefits of using the methods described.