62. A Little Therapy

03/17/22 • 36 min

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This episode is about managing stress and the proven science of the great outdoors being good for you. I also talk to Allison Chawla, host of Talk to Allison on Radio Free Rhinecliff as well as a psychotherapist, healer, and coach. We talk about change, giving up what is comfortable, about the artistic hamlet of Rhinecliff, parenting, moving up here from the city, newfound diversity, foraging—and keeping a knife under her bed in fear of the silence.

In other news, Cidiot made the finals for 2022 Chronogrammies Best Regional Podcast, so get ready to vote in April.

In other news, Cidiot made the finals for 2022 Chronogrammies Best Regional Podcast, so get ready to vote in April.

Previous Episode

61. Floridiot

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Cidiot is about being new in and acclimating to country life. So what happens if you, say, move to south Florida for a few months and try to fit in there. In this special episode, you'll find out. Mat shares his eight observations comparing life in Florida to the Hudson Valley, including a guest voice: his brother-in-law's brother-in-law Irwin Levy, who is active in the East Hampton Trails Preservation Society. Tune in for some laughs and, of course, warmth. Be sure to stream the new Cidiot anthem on Spotify, Apple Music and more. Hamilton & Adams is offering 15% off at their new online store for fans of the show. Just use the code: CIDIOT. And sign up for the Cidiot mailing list and get more info about the show, becoming a sponsor, and the Hudson Valley, Catskill Mountains, Berkshires and rural living at Cidiot.com

Next Episode

63. Comfort & Joy

Whether you consider cottage core a movement or a stylish trend, it’s a connection to the past. I talk about what it means to me, including its form in Jello-molds. I also talk to Jeremy Franson and Sandra Franson, who run Comfort & Joy - Family Heritage for Today. We talk about their connection to the Hudson Valley, visiting Grammy Joy in Rhinebeck (they called it “Regular Town”), living on a farm, chamber pots, and about tradition—and why it’s important to keep it. We also get a primer in Women’s Suffrage Movement history for Jeremy’s twin sister Joelle, which is timely during Women’s History Month.

Here are some helpful links to things mentioned in the episode:

"Cottagecore: The Whimsical Trend That May Just Help Your Mental Health" (Healthline)

Comfort & Joy - Family Heritage for Today: Send in recipes and stories to [email protected] or use the form at the website.

Learn about Workshop Experience Weekend May 7-8 at workshopexperience.org and see my Podcasting 101 workshop on Saturday at 1-3:30 p.m. There’s also a blog post about it on Cidiot.com, as well as the beginning of a new guide to where to stay in the Hudson Valley, Catskills, and Berkshires. Would love additions, comments and suggested edits to make it more useful.

Thanks for listening. Cidiot made the final round again for 2022 Chronogrammies Regional Podcast in the Arts & Entertainment category. Voting begins April 1 if you can please help out.