CMP 307 - Irene Lyon
10/06/21 • 75 min
Nervous System Expert Irene Lyon joins Chrissie Mayr to talk about the mind body connection and how we store trauma in the body, how to know if we have trauma stored in our body, how to unpack it, the difference between healthy shame and toxic shame, what is functional freeze, why listening to your anger is important, how to feel calm and peace in a time of fear and stress, what will be the effect of the pandemic on children, coping mechanisms, listening to your body, Australias traumatic roots and more!
Thank you to our sponsors! Feeling Anxious? Smoke your CBD! Go to Kushy Dreams and use the code CMP to get 20% off your order plus free shipping! https://kushydreams.com/
Dating Sites SUCK! So go check out the brand new and FREE Drom.Date/CMP Use Log In Code CMP and you choose the dealmakers and dealbreakers!
Treat yo self! Go to AdamandEve.com and use promo code CMP to get 20% off plus free shipping!
Do you enjoy my video content? I use Streamyard and it's made the BIGGEST impact on my livestreams, videos, and clips! FREE 14 Day Trial if you use my referral code! https://streamyard.com?fpr=chrissie
Nervous System Expert Irene Lyon joins Chrissie Mayr to talk about the mind body connection and how we store trauma in the body, how to know if we have trauma stored in our body, how to unpack it, the difference between healthy shame and toxic shame, what is functional freeze, why listening to your anger is important, how to feel calm and peace in a time of fear and stress, what will be the effect of the pandemic on children, coping mechanisms, listening to your body, Australias traumatic roots and more!
Thank you to our sponsors! Feeling Anxious? Smoke your CBD! Go to Kushy Dreams and use the code CMP to get 20% off your order plus free shipping! https://kushydreams.com/
Dating Sites SUCK! So go check out the brand new and FREE Drom.Date/CMP Use Log In Code CMP and you choose the dealmakers and dealbreakers!
Treat yo self! Go to AdamandEve.com and use promo code CMP to get 20% off plus free shipping!
Do you enjoy my video content? I use Streamyard and it's made the BIGGEST impact on my livestreams, videos, and clips! FREE 14 Day Trial if you use my referral code! https://streamyard.com?fpr=chrissie
Previous Episode
CMP 306 - Billy Prempeh
Billy Prempeh is running for Congress in New Jersey's 9th Congressional District. He joins Chrissie Mayr to talk about why. he's running and why his crusty establishment competition Bill Pascrell is no longer fit for the job, Patterson and Passaic New Jersey, How the Black community has changed their minds about BLM, Why BLM Japan was such a failure, How poorly the Biden Administration has handled Afghanistan from a veteran's perspective, How they've failed Black America and more!
Thank you to our sponsors! Feeling Anxious? Smoke your CBD! Go to Kushy Dreams and use the code CMP to get 20% off your order plus free shipping! https://kushydreams.com/
Dating Sites SUCK! So go check out the brand new and FREE Drom.Date/CMP Use Log In Code CMP and you choose the dealmakers and dealbreakers!
Treat yo self! Go to AdamandEve.com and use promo code CMP to get 20% off plus free shipping!
Do you enjoy my video content? I use Streamyard and it's made the BIGGEST impact on my livestreams, videos, and clips! FREE 14 Day Trial if you use my referral code! https://streamyard.com?fpr=chrissie
Next Episode
CMP 308 - Chris Gore
Founder of Film Threat magazine and Author of The Ultimate Film Festival Survival Guide, Chris Gore, joins Chrissie Mayr to discuss being an indie creator, what it's been like living in LA the past year and a half, the decay of movies in the last decade, why it's important to diversify your media diet, thoughts on the latest James Bond 007, how Film Threat stays fair and balanced, documentaries, and other nerdiness.
Thank you to our sponsors! Feeling Anxious? Smoke your CBD! Go to Kushy Dreams and use the code CMP to get 20% off your order plus free shipping! https://kushydreams.com/
Dating Sites SUCK! So go check out the brand new and FREE Drom.Date/CMP Use Log In Code CMP and you choose the dealmakers and dealbreakers!
Treat yo self! Go to AdamandEve.com and use promo code CMP to get 20% off plus free shipping!
Do you enjoy my video content? I use Streamyard and it's made the BIGGEST impact on my livestreams, videos, and clips! FREE 14 Day Trial if you use my referral code! https://streamyard.com?fpr=chrissie
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