Chris Grosso The Indie Spiritualist

Chris speaks with Marci Zaroff, author and eco-conscious innovator in the fashion and textile industries, about how we can start to easily start to make the decisions that align our actions with more in balance with nature.

Find show notes and resources here: ttps://beherenownetwork.com/indie-spiritualist-ep-81-marci-zaroff/

Marci Zaroff is an internationally recognized ECOlifestyle visionary, authority, innovator and educator and has been instrumental in driving authenticity, environmental leadership & social justice worldwide for nearly three decades. Learn more at marcizaroff.com

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Certified sound healer Kelvin Young joins Chris Grosso to discuss how to find freedom within institutions and systems.

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This time on The Indie Spiritualist, Chris and Kelvin explore:

• Kelvin’s first encounter with holistic healing in the prison system
• How Kelvin became inspired to change his life and get sober for himself and his daughter
• Becoming anchored through sound healing
• How we at the subatomic level, we are vibration and sound
• Having spiritual experiences at concerts regardless of genre
• Integrating holistic practice into hospitals and other facilities
• Moving from hypervigilance to relaxation through sound healing
• Meeting people where they are at on their healing journey
• The science of sound and rituals around the world that utilize sound
• The power of humming and using our own voice as a tool
• The gong as an instrument of interconnection
• 12-step healing as integral piece for many people in recovery

About Kelvin Young:

Kelvin Young is a Certified Sound Healer and Owner of Kelvin Young, LLC. He is also a person in sustained recovery which means Kelvin hasn’t used alcohol or any other drug to cope with his mental and emotional distress since March, 6th 2009. Kelvin received his recovery coaching training at CT Community for Addiction Recovery (CCAR) and Recovery Support Specialist (RSS) certification at Recovery University. Kelvin has presented around the country in diverse settings, including CCAR Multiple Pathways to Recovery Conference, Alternatives Conference, Yoga Reaches Out, Newtown Yoga Festival, The Shift Network, Indie Yoga in San Francisco, CA, Alex Grey’s Chapel of Sacred Mirrors, Copper Beech Institute, CT Women’s Consortium, yoga studios, retreat centers, conferences, high schools, colleges, prisons, addiction treatment centers, psychiatric hospitals and mental health agencies. Today, he publicly speaks on addiction recovery to people from all walks of life. Kelvin also facilitates private and group sound healing sessions at different locations throughout the United States. Keep up with Kelvin HERE.

“Sound has been that foundation for me to explore and understand that sound itself is life itself. It humbles me to be in awe of what all of sound is, the vibrations. Down to the subatomic level, we are vibration, we are sound, we are energy, we are frequency.” – Kelvin Young

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Dan Cortese joins Chris to discuss finding yourself amidst fame, becoming the narrator of your own story, and the innate wisdom programmed into parenthood.

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If you enjoy The Indie Spiritualist Podcast, we think that you will appreciate this dharma talk from Insight Meditation (Vipassanā) teacher JoAnna Hardy that offers a toolkit for working with our emotions and thoughts.

JoAnna Hardy is a guest teacher on the Be Here Now Network Guest Podcast. You can subscribe to the Be Here Now Network Guest Podcast in your podcast player to receive regular dharma talks and guided practices from a collection of today's leading mindfulness and meditation teachers.

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Lead singer of the band Dissolve, Paul Thorstenson, visits Chris Grosso on the Indie Spiritualist Podcast for a conversation about his journey as a musician and how music can offer a deeper connection to ourselves.

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