REPLAY: How Stress Leads to Overwhelm and Trauma that Imprint in the Nervous System w/ Dr Aimie Apigian

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In this episode we have Dr Aimie Apigian and we talk about how stress and can lead to overwhelm and subsequent trauma that can get imprinted into our nervous systems. Pretty riveting stuff and very relevant to the current stressful environment.

Dr. Aimie is a Board-Certified Preventive Medicine Physician who specializes in trauma, attachment and addiction medicine, and optimizing our nervous system to feel our best and do our best. After throwing herself into finding answers on how to help her foster-adopted son as he struggled with severe emotional and behavioral issues, she started to see how much of trauma is biology, not psychology.

Website: https://draimie.com/

Shift to Calm Aliveness course: https://traumahealingaccelerated.mykajabi.com/Shift_to_Calm