
Check this out! Podcast4kids
Amy Contreras
A podcast series for kids where we explore interesting people, places, ponderings and past moments from history that shape the world around us.
Listen to 5-25 minute episodes for fun facts, interactive celebrations of knowledge, and cool takeaways.
Appropriate for elementary aged kids (5-12 years old)
Hosted by Amy Contreras, featuring her daughter Cece
Amy has a BA of History from the University of Arizona and has spent her career in corporate Learning & Development, working at global organizations such as Uber, LinkedIn, and more.
Check this out! Podcast4kids covers topics such as historical figures, historical events, history questions, and more.
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Top 10 Check this out! Podcast4kids Episodes
Goodpods has curated a list of the 10 best Check this out! Podcast4kids episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Check this out! Podcast4kids for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Check this out! Podcast4kids episode by adding your comments to the episode page.

Sacagawea the "guide" of Lewis & Clark (Women who changed the world)
Check this out! Podcast4kids
03/17/25 • 20 min
In this episode of “Check This Out! Podcast for Kids,” hosts Amy and Cece continue their inspiring series on Women Who Changed the World by diving into the remarkable story of Sacagawea. Listeners are introduced to fascinating facts about Sacagawea, including her significance in American history and her role in the Lewis and Clark Expedition.
Amy kicks off the episode by discussing the historical context of the Louisiana Purchase—a pivotal event during Thomas Jefferson’s presidency that set the stage for westward expansion. She highlights how this land acquisition prompted the need for exploration, leading to the legendary expedition led by Meriwether Lewis and William Clark.
Cece and Amy later focus on Sacagawea’s critical contributions to this journey. Despite common misconceptions, they clarify her role as more than just a guide; Sacagawea acted as an interpreter and vital support system, managing her infant son while navigating the uncharted territories and building relationships with Native American tribes.
Listeners learn about Sacagawea’s brave actions during the expedition, such as saving essential supplies after a boat capsized, and her emotional reunion with her brother, the chief of the Shoshone tribe. They also discuss her legacy—how she remains one of the most commemorated women in American history despite not receiving compensation for her pivotal work.
Join Amy and Cece for an engaging and educational exploration of Sacagawea’s life and the indelible mark she left on history!

Rosa Parks- Mother of Civil Rights (Women Who Changed the World Series)
Check this out! Podcast4kids
02/06/25 • 16 min
Check this out! Podcast4kids is coming at you with a new series on Women Who Changed the World. Over the next few weeks we will highlight 10 incredible women who made lasting impacts on the world around them.
This series of 10 Women Who Changed the World is also designed to honor Black History Month and Women's History month!
In this first episode of the series we dive into the inspiring life of Rosa Parks. Join hosts Amy Contreras & Cece as they explore Rosa's courageous stand against segregation on a Montgomery bus in 1955 and the profound impact it had on the civil rights movement.
You'll get to learn about her childhood years in a segregated Alabama as well as her lifelong dedication to justice and equality. Did you know about all of Rosa's many contributions beyond just her famous refusal to give up her seat?
This engaging episode combines history, interactive questions, and fun facts, making it educational for kids and their grown-ups alike. Tune in for an inspiring journey through the life of a true trailblazer!

President George Washington Pt 2 (President Mini Episodes)
Check this out! Podcast4kids
02/10/25 • 6 min
Join hosts Amy Contreras and Cece, along with special guest Bonnie, in the first of 7 mini-episodes focusing on the first 7 presidents of the United States.
This mini-episode starts by exploring the life and legacy of George Washington, the first president of the United States. This is a continuation of Episode 10, which provides a deeper look into Washington's history before the presidency.
Accompanied by special guest Bonnie, our hosts dive into Washington’s monumental role in shaping the presidency from 1789 to 1797. Discover how he established the Cabinet, maintained neutrality during foreign conflicts, and laid down the foundation of American government.
From fun facts about his teeth to lesser-known challenges he faced, this mini-episode is packed with insights about Washington’s presidency and his lasting impact on the nation. Tune in for a historical journey filled with surprises and trivia you won’t want to miss!

President James Monroe (President Mini Episodes)
Check this out! Podcast4kids
02/14/25 • 7 min
In this mini-episode of Check This Out!, hosts Amy and Cece dive into the life and legacy of James Monroe, the fifth President of the United States.
Listeners learn that Monroe was born in Virginia, and began his public service in the Continental Army during the American Revolution. He is one of only three U.S. Presidents who fought in the war, alongside Washington and Jackson. After the war, he transitioned into politics, serving in various roles.
Monroe's presidency from 1817 to 1825 is described as the "Era of Good Feelings," marked by political unity and relative peace following the War of 1812. Key issues during his leadership included the First Seminole War, the Missouri Compromise, and the economic turmoil of the Panic of 1819. A significant highlight is the Monroe Doctrine, a policy established to deter European interference in the Americas, solidifying Monroe's lasting impact on U.S. foreign policy.
Monroe's contributions firmly shaped the trajectory of American identity. Tune in to learn all about James Monroe's journey and influences in shaping America!

Discovering Dr. Martin Luther King Jr. (Famous Americans Series)
Check this out! Podcast4kids
01/20/25 • 18 min
In today’s episode, host Amy Contreras and her daughter Cece delve into the extraordinary life of Dr. Martin Luther King Jr., a pivotal figure in American history known for his iconic “I Have a Dream” speech and the ongoing struggle for civil rights.
Whether you're familiar with his legacy or hearing his name for the first time, this episode aims to provide a comprehensive overview of his life and achievements.
There are opportunities to test yourself on what you already know about Dr. King and lots of new information to help you learn more about his legacy.
The episode highlights key milestones, such as his leadership in the Montgomery bus boycott sparked by Rosa Parks' refusal to give up her seat. We also discuss his role in organizing the Southern Christian Leadership Conference and his experiences with nonviolent protest. Join us to learn more!

Who was First Lady Eleanor Roosevelt? (Famous Americans Series)
Check this out! Podcast4kids
01/27/25 • 17 min
In episode 7 of "Check This Out!" hosted by Amy Contreras and Cece, listeners are introduced to Eleanor Roosevelt, a transformative figure in American history known for her activism, philanthropy, and redefinition of the role of First Lady. Listen in to learn more about her life, including her contributions during the Great Depression and World War II, her advocacy for civil rights, and her efforts to advance women's rights.
We dive into Eleanor's background, her education, and her early experiences. You'll learn about her marriage to Franklin D. Roosevelt, her initial reluctance to fit into the traditional role of a political wife, and her eventual emergence as a significant political force in her own right.
As always, Amy and Cece highlight three key facts about Eleanor Roosevelt's legacy that you can check out further on your own! Make sure to listen at the end for a fun poem celebrating Eleanor's life and achievements. Tune in to discover the remarkable story of a woman who was truly a "First Lady of the World."

Ain't I a Woman? Sojourner Truth's Legacy (Famous Americans Series)
Check this out! Podcast4kids
02/03/25 • 13 min
In Episode 9 of "Check This Out!", join hosts Cece and Amy as they enlighten young listeners about the remarkable life of Sojourner Truth, a celebrated American abolitionist and women's rights advocate. While many may not have encountered her story in school (yet), this episode serves as a captivating introduction to her legacy.
The episode kicks off with a poem that captures key moments from Sojourner’s life. The hosts delve into her journey from slavery to freedom and activism. With interactive trivia and fun facts, Cece and Amy make history come alive, encouraging listeners to think critically about the past and its relevance today.
Tune in for an inspiring discussion on Sojourner Truth’s impactful life, her relationships with historical figures such as Abraham Lincoln, and her commitment to social reform.
Don’t forget to subscribe for more adventures in history!

President Thomas Jefferson (President Mini Episode)
Check this out! Podcast4kids
02/12/25 • 7 min
In this exciting mini-episode of "Check This Out!," hosts Amy and Cece are joined by special guest Bonnie to explore the life and legacy of the 3rd President of the United States, Thomas Jefferson. The episode delves into Jefferson's presidential tenure from 1801 to 1809, discussing his efforts to reduce national debt, his opposition to the Federalists, and his remarkable achievement in doubling the size of the nation through the Louisiana Purchase.
Listeners will learn fun facts, such as the price of the Louisiana Purchase ($15 million) and the impact of Jefferson's policies on indigenous tribes, as well as his famous plantation home, Monticello. The hosts also highlight key aspects of Jefferson's presidency, including his commissioning of the Lewis and Clark expedition, his push for religious freedom, and his establishment of the University of Virginia, setting the stage for an engaging discussion on the complexities of this founding father's legacy.
Tune in for an informative and kid-friendly exploration of history, filled with intriguing facts and a call to learn more about America's past!

Ruth Bader Ginsburg aka RBG (Women who changed the world series)
Check this out! Podcast4kids
03/31/25 • 17 min
In this engaging episode of "Check This Out!", hosts Amy and Cece continue their series on "Women Who Changed the World," focusing on the inspiring life of Ruth Bader Ginsburg (RBG). Listeners will learn about Ginsburg's trailblazing journey as the first female tenured professor at Columbia Law School and the second woman to serve on the U.S. Supreme Court. With a deep commitment to women's rights and civil liberties, Ginsburg co-founded the Women's Rights Project at the ACLU, fought tirelessly against gender discrimination, and became a pop culture icon known as "the Notorious RBG."
Join Amy and Cece as they explore RBG's early life, from her Jewish upbringing in New York to her groundbreaking achievements in a predominantly male legal field. They highlight key historical milestones for women's rights that coincided with Ginsburg’s career, including the Equal Pay Act and Title IX. As they uncover Ginsburg's legacy through her impactful dissents and major court rulings, listeners will be invited to appreciate her significant contributions to gender equality and justice.
To wrap up the episode, Amy and Cece recap key facts about Ruth Bader Ginsburg, encouraging kids and their grownups to continue exploring her legacy. The episode concludes with a heartfelt poem celebrating Ginsburg’s commitment to justice.
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Wangari Maathi - Environmental Leader (Women Who Changed the World)
Check this out! Podcast4kids
02/24/25 • 13 min
In this episode of "Check This Out!" hosts by Amy Contreras and Cece focus on remarkable women who have made significant contributions to the world. This episode spotlights Wangari Maathai, a trailblazer in environmental conservation and women's empowerment.
Listeners will learn about Maathai's groundbreaking achievements, including being the first woman in East and Central Africa to earn a doctorate, founding the Green Belt Movement, and planting over 51 million trees in Kenya.
Throughout the episode, Amy and Cece highlight crucial facts about Maathai's impact, including her role in politics, her numerous awards (including the Nobel Peace Prize), and her dedication to empowering Kenyan women. The episode wraps up with an engaging poem summarizing Maathai's legacy.
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FAQ
How many episodes does Check this out! Podcast4kids have?
Check this out! Podcast4kids currently has 28 episodes available.
What topics does Check this out! Podcast4kids cover?
The podcast is about Education For Kids, Kids & Family, History, Podcast For Kids and Podcasts.
What is the most popular episode on Check this out! Podcast4kids?
The episode title 'Harriet Tubman- Underground Railroad Conductor, Activist, Hero (Famous Americans Series)' is the most popular.
What is the average episode length on Check this out! Podcast4kids?
The average episode length on Check this out! Podcast4kids is 13 minutes.
How often are episodes of Check this out! Podcast4kids released?
Episodes of Check this out! Podcast4kids are typically released every 2 days, 8 hours.
When was the first episode of Check this out! Podcast4kids?
The first episode of Check this out! Podcast4kids was released on Jan 2, 2025.
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