Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Chats with Cat

Chats with Cat

Cat Lantigua

Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founder and CEO at Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat's personal journey of self-actualizing, overcoming fears, and paving the way for her soul's purpose to shine through, while amplifying the voices of women and millennials impacting the culture for our highest good.


Keep up with Cat in between episodes by following her on Instagram @cat.lantigua


You can also message her directly via email at [email protected]


Hosted on Acast. See acast.com/privacy for more information.

Share icon

All episodes

Best episodes

Seasons

Top 10 Chats with Cat Episodes

Goodpods has curated a list of the 10 best Chats with Cat episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Chats with Cat for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Chats with Cat episode by adding your comments to the episode page.

Chats with Cat - people like me aren't supposed to risk like this
play

05/24/23 • 7 min

In this episode, Cat switches things up a bit and reads aloud one of her latest written pieces titled "People Like Me Aren't Supposed to Risk Like This"


To read along, head to her blog post here


Get the Scoop on Cat


Instagram: @cat.lantigua

Twitter: @catlantigua

Email: [email protected]


Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.


Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Chats with Cat - season 4 finale: life update and what's next
play

05/31/23 • 4 min

Cat wraps up season 4 with this final episode and shares some cool things she's got in the pipeline. Also, have you heard the news?! This podcast is currently being highlighted within the Apple Podcast in honor of Mental Health Awareness Month. Scroll through your app now to spot it!


Get the Scoop on Cat


Instagram: @cat.lantigua

Twitter: @catlantigua

Email: [email protected]


Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

Cat invites her partner Frank to engage in a candid conversation about how what role mental health plays in their relationship. They discuss helpful tips and ways of thinking they've gleaned along the way that have helped them support one another along their respective paths to wellness.


Patreon: www.patreon.com/catlantigua


Instagram: www.instagram.com/cat.lantigua


Goddess Council: www.goddess-council.com



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

Cat chats with reiki healer, Maryam Ajayi! They cover all sorts of topics including what led Maryam to facilitate energy healing, her life transitions, wellness for POC, and so much more!


Guest Info

Website: maryamajayi.com

IG: @maryamajayi


Patreon


www.patreon.com/catlantigua


Keep Up With Cat


Subscribe to the show to ensure you don’t miss out on any episodes!


Head to www.catlantigua.com to subscribe to her exclusive weekly emails!


Keep up Goddess Council's happenings on Instagram @goddess.council


Follow her on Twitter: @catlantigua


Follow her on Instagram: @cat.lantigua


Check out her Facebook page: Cat Lantigua


Keep following Cat on all of the socials to stay updated on all of the great things coming up!



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

In the first episode of 2019, Cat chats with spiritual advisor, Emilia Ortiz! They dive into how Emilia's Puerto Rican abuela helped her align with her indigenous spiritual roots, why she rides for Brooklyn so hard, how she came to terms with her own mental health journey and became an advocate online, and so much more!


Guest Info

Website: spiritualmami.com

Instagram: @ethereal.1


Keep Up With Cat

Subscribe to the show to ensure you don’t miss out on any episodes!

Head to www.catlantigua.com to subscribe to her exclusive weekly emails!

Keep up Goddess Council's happenings on Instagram @goddess.council

Follow her on Twitter: @catlantigua

Follow her on Instagram: @cat.lantigua

Check out her Facebook page: Cat Lantigua

Keep following Cat on all of the socials to stay updated on all of the great things coming up!



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

Cat preemptively walks through what to do if folks question your ambitions and dreams this holiday season. She knows what it's like to try to explain why you're committed to your craft to people who don't think you should be doing it in the first place. She affirms your greatness and reminds you to check in with yourself when faced with naysayers!


Keep Up With Cat

Subscribe to the show to ensure you don’t miss out on any episodes!

Head to www.catlantigua.com to subscribe to her exclusive weekly emails!

Keep up Goddess Council's happenings on Instagram @goddess.council

Follow her on Twitter: @catlantigua

Follow her on Instagram: @cat.lantigua

Check out her Facebook page: Cat Lantigua

Keep following Cat on all of the socials to stay updated on all of the great things coming up!


Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

Cat chats with Geneva Peschka! She's the Community Manager for The Wing DUMBO and an amazing documentary filmmaker, producer, and content creator. She’s passionate about the power of human connection, sharing authentic stories, and creating platforms to empower others. Throughout our chat we discuss how she transitioned into documentary production after deciding to make a huge career pivot, the inspiration behind her deep desire to storytell, and the power of human connection.


Guest Info


Instagram: @gneva

Website: http://www.genevapeschka.com/

UNSPOKEN trailer: https://vimeo.com/194066655


Inspo of the Week


"The stories we tell literally make the world. If you want to change the world, you need to change your story. This truth applies both to individuals and institutions." -Michael Margolis


Highlights


7:00-This is Geneva

9:30-Choosing which story to tell

14:30-Embarking on the journey of "doing it"

20:00-Uprooting and moving to NYC

23:30-UNSPOKEN

32:30-It all started with an idea

34:Top lessons learned from co-producing UNSPOKEN

38:00-Message out to the world


Keep Up With Cat


Subscribe to the show to ensure you don't miss out on any episodes!

Head to www.catlantigua.com to subscribe to her exclusive weekly emails!

Follow her on Twitter: @catlantigua

Follow her on Instagram: @cat.lantigua

Check out her Facebook page: Cat Lantigua

Keep following Cat on all of the socials to stay updated on all of the great things coming up!


Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Chats with Cat - when preparation meets opportunity
play

08/08/24 • 9 min

Cat dives into the early stages of writing her debut book "Build It and They Will Come: A Guide to Architecting Intentional Community" and what led up to her manifesting and ultimately landing her first book deal.


Get the Scoop on Cat


You can order your copy of Cat's debut book "Build It and They Will Come: A Guide to Architecting Intentional Community" from retailers like Target, Amazon, and Barnes & Noble today!


Instagram: @cat.lantigua

Tiktok: @lajefacat

Threads: @catlantigua

Email: [email protected]


Subscribe to Cat's substack "the bounce back", a newsletter dedicated to helping us bounce back from our flop era.



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Chats with Cat - the year of expansion and exiting hermit mode
play

11/30/22 • 14 min

Cat returns from what she has deemed 'the year of expansion' and brings us up to speed on what's been going on in her life.

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Chats with Cat - Loving our quarantine bodies
play

08/18/21 • 24 min

Cat opens up about the complicated, yet loving relationship she's built with her new quarantine body. She also challenges society's never-ending ploy to advertise weight loss fads (even in the midst of a global pandemic!!), sheds a light on some nuances that come with radical self-acceptance, and exposes the ways fatphobia continues to poison cultural norms.

Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Chats with Cat have?

Chats with Cat currently has 121 episodes available.

What topics does Chats with Cat cover?

The podcast is about Society & Culture, Manifesting, Feminism, Personal Journals, Podcasts, Millennial and Philosophy.

What is the most popular episode on Chats with Cat?

The episode title 'people like me aren't supposed to risk like this' is the most popular.

What is the average episode length on Chats with Cat?

The average episode length on Chats with Cat is 31 minutes.

How often are episodes of Chats with Cat released?

Episodes of Chats with Cat are typically released every 7 days, 1 hour.

When was the first episode of Chats with Cat?

The first episode of Chats with Cat was released on Aug 21, 2017.

Show more FAQ

Toggle view more icon

Comments