S2 E1 - Maya, Tik Tok distractions and a double dosage of ADHD

We are back... In this episode we return to the orignal format and hear a young persons story (Maya) and how she has navigated her way through the world and her mental health. I think chat chit in its purity is heard in this episode where we go off on many a tangent towards the end chatting chit about Harry potter and nostalgia. But what we do also discuss are Maya's coping mechanisms, panic attacks, ADHD and whole lot of other stuff we cram into half an hour.
Enjoy...

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For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.