Charting Toward Intimacy
Ellen Holloway
1 Creator
1 Creator
Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse.
Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
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Top 10 Charting Toward Intimacy Episodes
Goodpods has curated a list of the 10 best Charting Toward Intimacy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Charting Toward Intimacy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Charting Toward Intimacy episode by adding your comments to the episode page.
Finding the Right Method | Discernment Questions (Part 2) | Ep. 44
Charting Toward Intimacy
07/26/21 • 43 min
We are joined by Ellen Mitchell, FertilityCare Practitioner Intern and fellow lover of helping others figure out the best FABM for them!
We're talking through some basic questions you can ask yourself to discern what the best fertility awareness based method is for you. The questions are below! This episode has been split into a part 1 and a part 2.
Want a nice pretty version of the questions with space to write in your thoughts and answers? Email [email protected] or message me on Instagram: https://www.instagram.com/chartingtowardintimacy/
1. How regular are your cycles? Regular is anything in the range of about 23-35 days. Do you want to seek medical help for regulating your cycles?
2. Is cost a factor for choosing a method of Fertility Awareness?
3. How would you most like to chart? Paper charts, app on your phone, online charting, doesn’t matter, etc.
4. How committed are you to charting? Charting doesn’t take a long time, but some methods do require a bit more effort and/or time.
5. How much data would you like? Some methods are simple with just one sign charted and some offer multiple signs to crosscheck.
End of Part 1
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6. Is your schedule similar day to day or different daily? For example, do you work shift work and often sleep and wake up at different times or do you typically wake up at the same time daily?
7. How do you feel about using technology with a Fertility Awareness Based Method? Some methods rely on your personal observations of biomarkers throughout your cycle, some rely on a monitor or thermometer to give objective data, and some are a combination of both. What would you say is your level of trust in your ability to observe your body signs (keep in mind instructors work with you to ensure you are confident in charting your signs)? What would you say your level of trust is in relying on some form of technology (monitor, thermometer, etc.) to give you data?
8. What is your short-term goal? What stage of life are you in right now (getting married soon, single and want to chart for knowledge, postpartum, perimenopause, etc.)?
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
We need to talk about NFP honestly | Ep. 28
Charting Toward Intimacy
03/22/21 • 47 min
We're joined by Grace Stark to talk about why there is a need to talk about NFP honestly. We've talked on the podcast about how we don't speak honestly about NFP, but why is it exactly that we need to open up and speak more openly and honestly about NFP?
Find Grace: https://graceemilystark.com/
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
How to Actually Want Sex During the Luteal Phase | Ep. 198
Charting Toward Intimacy
12/09/24 • 13 min
Get the Catholic Sex Positions Guide right here!
Stop right now and listen to episode 162 of this podcast before you listen to this episode!
In this episode, Ellen addresses the common issue of women experiencing low sexual desire during their infertile periods while using Natural Family Planning (NFP). She provides practical tips to help navigate this challenge, starting with the importance of sleep, adequate nutrition, and stress management outlined in episode 162. Ellen suggests techniques such as scheduling sex, wearing comfortable attire, and mentally preparing yourself to enhance desire. She also emphasizes viewing sex as a gift to your spouse and the importance of a positive mindset toward enjoying your sex life.
Mentionables (use code CHARTING10 to get 10% off!)
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
Our Views on Sex and Intimacy Coming Into Marriage | Ep. 57
Charting Toward Intimacy
12/13/21 • 34 min
Bekah from Feminine Genius Ministries joins us to chat on the harmful views of sex and intimacy we have going into marriage and how those are affected by and how they affect NFP use.
Here's some of the resources we mentioned
Our Bodies Tell God's Story (This is what Bekah mentioned was written for a Protestant audience)
Theology of the Body for Beginners
Good News About Sex and Marriage
To Love, Honor and Vacuum blog (Please note this is not a Catholic resource and does not share the same views of this podcast and the Catholic Church on birth control and NFP. This is however a resource for breaking down the views on men always lusting and women needing to always be available to their husbands)
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Did we mention a book on this week's episode? Click here for our recommended books!
Have a question you want to hear answered on a future podcast episode? Click Here to submit questions!
Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode?
Click here to schedule a free 15 minute coaching call.
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
The Charting Toward Intimacy Patreon Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses.
Hosted on Acast. See acast.com/privacy for more information.
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
Licit and Illicit Acts with Dr. Sarah Bartel (Part 2) | Ep. 73
Charting Toward Intimacy
06/06/22 • 42 min
Dr. Sarah Bartel is back for part 2! We had so much response from our first episode on licit and illicit acts and we didn't have time to cover everything. We dig into a few more topics here like pornography and imaginative play.
Interested in checking out the Abundant workshop mentioned at the end? Head to https://abundant.canafeast.com/cti
If you have more questions about licit and illicit acts, book a coaching session with me below!
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
Danielle's Infertility Journey with NFP and NaPro | Ep. 49
Charting Toward Intimacy
08/30/21 • 25 min
Danielle Thompson joins us to share about her journey with NFP through the lens of infertility. This episode is a must listen for anyone who is struggling, has struggled or knows someone struggling with any type of infertility.
Connect with Danielle: https://www.instagram.com/dani_jenee/
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
Love Your Spouse Well | Amy's NFP Journey | Ep. 48
Charting Toward Intimacy
08/23/21 • 32 min
Amy Karney joins us to share her journey of 20+ years with NFP. I loved getting to hear from someone who has such wonderful experience of many years of marriage to share with us, and I know you will too!
Reach out to Amy: https://www.instagram.com/amy.karney/
Things we talked about:
Holy Sex by Dr. Gregory Popcak
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
Learn early, find the right method, and marvel at God's design | Jamie's NFP Story | Ep. 46
Charting Toward Intimacy
08/09/21 • 25 min
Jamie is joining us to share her NFP journey!
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
What the Heck is NFP? [Updated] | Ep. 30
Charting Toward Intimacy
04/19/21 • 27 min
Oh hey there! This is a redo of the first ever episode of Charting Toward Intimacy.
This episode serves as an introduction into what NFP is. It's a great resource to share with anyone looking for a quick intro into Natural Family Planning!
List of USCCB approved methods of Natural Family Planning and links for more info: https://www.usccb.org/topics/natural-family-planning/nfp-national-providers
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
Do You Have a Habit of Saying No? | Ep. 195
Charting Toward Intimacy
11/18/24 • 7 min
In this episode, Ellen discusses the common habit of saying no to sex initiated by a spouse. She shares her personal experience of realizing this habit and challenges listeners to reflect on their reasons for frequently declining intimacy. Ellen encourages evaluating whether these reasons are genuine or simply habitual excuses, urging a more mindful approach to fostering a loving and unifying sexual relationship with their husbands.
Get the Catholic Sex Course for Women right here!
___________________________________
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
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FAQ
How many episodes does Charting Toward Intimacy have?
Charting Toward Intimacy currently has 205 episodes available.
What topics does Charting Toward Intimacy cover?
The podcast is about Health & Fitness, Christianity, Religion & Spirituality and Podcasts.
What is the most popular episode on Charting Toward Intimacy?
The episode title 'Talking to Others About Birth Control | Ep. 98' is the most popular.
What is the average episode length on Charting Toward Intimacy?
The average episode length on Charting Toward Intimacy is 29 minutes.
How often are episodes of Charting Toward Intimacy released?
Episodes of Charting Toward Intimacy are typically released every 7 days.
When was the first episode of Charting Toward Intimacy?
The first episode of Charting Toward Intimacy was released on Jul 13, 2020.
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