Yvette Luu Ferrell

Explicit content warning

03/13/20 • 73 min

On today's episode we have Yvette Luu Ferrell; working mother of 2, veteran, and competing bodybuilder/fitness. We dive into some health and fitness things just picking the brain on someone who competes. Seeing where the drive and focus is coming from especially with someone with her busy schedule, and some weakness and strength where we can find them. We definitely learned alot from this one that I know will take to heart. Hope y'all enjoy it. Thanks again for the love and support we really do appreciate it. Subscribe and rate. Shoot Shoot.

Previous Episode

Impeachment and Vote

On today's episode were talking a about the impeachment very briefly, just a touch on how we feel and the level of care we put into being involved. Then we just jump straight into the Vote. This month we've received our voter's pamphlets and ready to throw down come March 10th for the Presidential Primary. We try and be serious with this one, but by now you should know what to expect. Hope y'all enjoy it. Thanks again for the continued support and love. Subscribe and rate y'all. Shoot shoot!!

Next Episode

Guam Lockdown

On today's episode we roll out the solo podcast with one of your hosts Jae Mesa, while currently on Guam amidst this Corona Virus outbreak. We'll be talking about some of the things that are happening on the island, stocking, prepping, and getting ready to stay homebound for the next couple weeks. Some of the anxiety that's built up with being overseas away from your home in these times. Hope y'all enjoy it. Thanks again for the love and support we really do appreciate it especially in these times. Stay safe fam and keep it clean. Subscribe and rate. Shoot shoot.