Something New with Michael Kay

To start off the new year, I decided to try something new. Each month, our Chapter X community gathers on Zoom to discuss a specific topic. And today, you're in for a treat—this podcast episode features a recording from our final Chapter X meeting of the year.

During this gathering, we reflected on 2023 and our aspirations for 2024: What lessons did it bring? What changes are we seeking or what growth are we aiming for? What insights emerged from both successes and challenges?

I believe that sharing these reflections could offer guidance to those navigating their own journeys—after all, that's what Chapter X is all about. I hope you find this conversation intriguing, engaging, and perhaps it might even inspire you to join our monthly gatherings.

In this meeting, we explored topics such as:

Why managing expectations becomes key in navigating the new experiences and challenges of this stage of life

How remaining present and savoring every moment is a necessary challenge for your personal well-being

Stoic philosophy and the idea of choosing how we respond to situations

The impact of your family upbringing on shaping your outlook on the world

Why letting go of worrying about external factors and honing in on what we can control in life is a powerful mindset

The emotional hurdles of taking on new endeavors and shielding our self-worth from the judgments of others

Join Us Inside the Chapter X Community

https://michaelfkay.com/connect/community/