
Changing Room Chats
The Pantry Underwear
Since 2016 The Pantry Underwear have fitted thousands of bras and uplifted countless 'Pant Pals' both in the bricks & mortar stores and via the online fit service. During these coveted bra fittings, where knowledge is shared and trust inevitably built, conversation topics will arise from lighthearted life hacks & holiday planning, to deeper dives around body positivity & mental health.
As an ever expanding community, we wanted to draw back the curtain on these important changing room chats and curate a series of studio interviews and live events with guests & panellists from various backgrounds to share their wisdom with us and with you.
This season, expect conversations on fertility, finance, contraception, career-switching, breast reduction, childbirth, menopause and more.
Changing perceptions about buying bras is an ongoing pursuit for The Pantry Underwear and their underwear stores and bra fitting services offer a fresh approach to an often intimidating process. Bra fittings are free to book, or simply walk in during opening hours.
We hope that you enjoy our podcast. If you have any feedback or suggestions for future topics you'd love us to tackle, drop us a message at [email protected].
The Pantry Underwear
Underwear. Understood.
@thepantryunderwear
'... the first to admit that there’s a “painful element” to buying a bra.' ~ The Times+, Boutique of the Week
'The new retail hotspot' ~ Marie Claire
'The Pantry Underwear is giving us an excellent reason to start looking after our boobies' ~ The Rally
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Top 10 Changing Room Chats Episodes
Goodpods has curated a list of the 10 best Changing Room Chats episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Changing Room Chats for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Changing Room Chats episode by adding your comments to the episode page.

Changing Room Chats: Managing Your Money 101 with Allie R Investing - Part 1
Changing Room Chats
05/22/24 • 38 min
At a time when money has never felt tighter and the news is a constant cycle of rising interest rates, cost of living crises, mortgage madness, and rising rents, many of us are looking for ways to be smarter with our hard-earned cash.
Enter Allie, friend of the Pod who has worked in finance for over 10 years and is ready to share some top tips for how to manage your money. In this first of two episodes, we discuss, amongst other topics, the rise of internet 'banks' and other new players, what joint bank accounts mean for you, and demystify savings and investments.
We hope you enjoy this episode - and be sure to subscribe to ensure you hear part two as soon as it's live!
Follow The Pantry Underwear on Instagram and TikTok.
Follow Allie on TikTok.

Changing Room Chats with The Pantry Underwear... Coming Soon!
Changing Room Chats
02/22/24 • 2 min
Since 2016, independent, female-founded multi-channel retailer The Pantry Underwear have fitted thousands of bras and conversed with countless customers on topics from lighthearted life hacks & holiday planning, to deeper dives around body positivity & mental health.
In the spirit of these chats, we've drawn back the curtain to bring you a series of studio interviews and live events, featuring our Pant Pals - guests & panelists from a wide variety of backgrounds - who'll share their wisdom with us, and you!
This season, expect conversations on fertility, finance, contraception, career-switching, breast reduction, childbirth, menopause and more.
Driven by a mission to banish bra-shopping dread through their innovative in-store and virtual fitting experiences, The Pantry Underwear, founded by ‘Pant-repreneur’ Eloise Rigby, is a one-stop shop for underwear staples and specials, swimwear, and sleepwear.
We hope that you enjoy our podcast. If you have any feedback or suggestions for future topics you'd love us to tackle, drop us a message at [email protected].
The Pantry Underwear
Underwear. Understood.
@thepantryunderwear
'... the first to admit that there’s a “painful element” to buying a bra.' ~ The Times+, Boutique of the Week
'The new retail hotspot' ~ Marie Claire
'The Pantry Underwear is giving us an excellent reason to start looking after our boobies' ~ The Rally

Changing Room Chats: Managing Your Money 101 with Allie R Investing - Part 2
Changing Room Chats
06/20/24 • 37 min
Join us for part 2 of Managing Your Money 101, where we take a deeper dive into finances, discussing debt, credit scores, student loans, pensions and mortgages.
From wondering 'Do I really need a private pension?' and 'Will I ever be able to pay off my student loan?', to exploring easy ways to improve your credit score, and how to keep your head in the world of mortgages and renting, we cover oh-so-much ground in this episode.
Friend of the Pod, Allie, who's worked in finance for over 10 years, shares her top tips to help you better manage your money, while The Pantry Underwear's General Manager, Jess, asks all the juicy questions you never knew you had.
We hope you enjoy this episode - and if you haven't already listened to part 1, catch up now!
Follow The Pantry Underwear on Instagram and TikTok.
Follow Allie on TikTok.

Changing Room Chats: How To Start A Brand, hosted by Katie Underwood
Changing Room Chats
03/08/24 • 87 min
Join our founder Eloise, alongside Beth who founded Iris & Violet, interviewed by Katie owner of KUCO Communications, as these three businesswomen talk through how it really happened / happens.
Covering everything from negotiating property leases to growing a digital community, dealing with suppliers and building a team, to being a woman in business and attempting to find a work / life balance ( ?! ).
Recorded live at our pop up shop in Cambridge in March 2023.
@Kuco
@iris&violet

Changing Room Chats: Contraception, hosted by Dani Conlon
Changing Room Chats
02/26/24 • 99 min
Join us, The Pantry Underwear, to unpick a subject we simply don't chat about enough - contraception. Presented by Dani Conlon of The Lowdown, a resource hub for women's health and accompanied by a panel of experts from Hanx, Cliterally The Best and SH:24, we answer the questions you never knew you had about contraception and sexual health, in an impartial and approachable way ...
This thought-provoking session, recorded live at the sold-out event in The Pantry Underwear's flagship store, also answers the audience's burning questions, including:
How long can I stay on the pill (and do I really need to take a break)?
What's the coil and how does it work?
How do I access emergency contraception?
Are fertility awareness methods ( e.g. Natural Cycles ) safe?
Can my hormonal contraception be affected by other medications?
How should I disclose an STD to a partner?
Can I get pregnant while breastfeeding?
What contraception should I use during perimenopause?
We hope you enjoy this episode as much as we enjoyed hosting it, and can't wait to see you for the next in our series of Changing Room Chats!
@get.the.lowdown
@hanxofficial
@sh24_nhs
@cliterallythebest
@thepantryunderwear
FAQ
How many episodes does Changing Room Chats have?
Changing Room Chats currently has 5 episodes available.
What topics does Changing Room Chats cover?
The podcast is about Society & Culture, Female Empowerment, Women'S Health, Podcasts, Education and Podcasts For Women.
What is the most popular episode on Changing Room Chats?
The episode title 'Changing Room Chats: Managing Your Money 101 with Allie R Investing - Part 2' is the most popular.
What is the average episode length on Changing Room Chats?
The average episode length on Changing Room Chats is 53 minutes.
How often are episodes of Changing Room Chats released?
Episodes of Changing Room Chats are typically released every 28 days, 14 hours.
When was the first episode of Changing Room Chats?
The first episode of Changing Room Chats was released on Feb 22, 2024.
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