Changes with Annie Macmanus

Patrick Cox was the most sought after shoe designer of the 90s, now he is a toad facilitator in Ibiza. When it comes to changes, you can’t get much more extreme. Patrick (otherwise known as Party Pat thanks to Janet Jackson) is the creator of the Wannabe, a modern style loafer, wanted and worn by everyone in the Brit Pop era. Every pop star you can think of had them - George Michael, Bob Dylan, Michael Jackson, the list is endless. The queues to get a pair were huge and at the peak frenzy, as many as 1 million pairs a year were sold. Patrick lived the high life and became great friends with Elton John, Kylie and Elizabeth Hurley. So, why then does he now live an entirely different life living in Ibiza on his own working with the psychedelic toad poison? Annie headed to Ibiza to find out.

Changes is now a deaf friendly podcast, transcripts can be accessed here: https://www.anniemacmanus.com/changes

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Are we making progress in the war against gender inequality? If anyone should know, it's Caroline Criado Perez. A couple of years ago, she released Invisible Women: Exposing Gender Bias in a World Designed for Men. It was a book, founded upon an enormous amount of research, that made explicit something known instinctively by many: the world we move in was not created with women in mind, and that the repercussions of that oversight are too many to count, ranging in impact from minor annoyance to potentially life-threatening. With the recent murders of Sabina Nessa and Sarah Everard once again focusing attention on the treatment of women in society, we thought it a pertinent time to ask Caroline onto Changes, to discuss the ways things have and haven't shifted since her book exploded onto the scene. As you will hear, there is cause for sadness and frustration, as always, but there is also more reason than ever to educate yourself and join the fight.

You can buy Invisible Women here: https://www.penguin.co.uk/books/111/1113605/invisible-women/9781784706289.html

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When your entire life has been about working towards one goal, what happens when you've reached it? For Nick Grimshaw – that goal was becoming a presenter on BBC Radio 1, and specifically, hosting its famous breakfast show. It's a dream that came true for him in 2012. But now, like Annie, he has decided to leave Radio 1, and set off in pursuit of a new adventure – the specifics of which remain pleasantly undecided in his mind. For both Annie and her old pal, Grimmy, it's been a year of big changes. So, this conversation is an opportunity to catch up and connect over the shared experience of it all – the nerves, the thrills, the weirdness – as well as reminisce about the days in which they knocked around the BBC together. It's a chance for two old friends to sit round the kitchen table and put the world to rights.

Transition – Galaxy 2 Galaxy: https://www.youtube.com/watch?v=kkZ_vKWF8e8&ab_channel=Scubadevils

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We bring you a very unique episode this week, where Annie speaks to her husband Tom (a music producer who goes by the name Toddla T). It’s an incredibly insightful and generous conversation about being diagnosed with ADHD as an adult, becoming sober and how they have both navigated those changes together.

‘Four years after meeting Tom at Fabric nightclub, we had a baby together. We had another kid just under four years later. We’ve been together for 13 years in all. We’ve both had to grow up a lot since becoming parents, but since we got married in 2018, Tom has had a reckoning of sorts in terms of understanding himself, and this is all due to a huge change that happened in his life a few years ago, where he got an adult diagnosis of ADHD.

I asked him to talk to me about his changes, and we covered his journey from being a misunderstood kid in school, to his epiphany of discovering music, to becoming famous, to becoming sober and the crippling anxiety that came as a result of that, to finally finding clarity after visiting an ADHD specialist and the work in progress that is his recovery. ‘

We really hope you enjoy this very special episode of Changes. All the links that Annie and Tom mention in the episode are as follows:

https://adhdaware.org.uk/what-is-adhd/getting-nhs-diagnosis/

https://aadduk.org/help-support/specialists-support-and-coaches/

Scattered Minds by Gabor Mate

https://www.amazon.co.uk/Scattered-Minds-Origins-Attention-Disorder/dp/1785042211

The Unexpected Joy of Being Sober by Catherine Gray

https://www.amazon.co.uk/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385

Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It by Joshua Fletcher and Dean Stott

https://www.amazon.co.uk/Untangle-Your-Anxiety-Overcoming-Disorder/dp/B08YQM9SPY/ref=sr_1_4?crid=1ZXJHAT5OSQA5&keywords=anxiety&qid=1644340522&sprefix=anxiety+%2Caps%2C190&sr=8-4

ADHD and Anxiety

https://www.instagram.com/p/CZiPPFHK7Xp/?utm_medium=copy_link

Should you be affected by any of the issues raised in this episode, in the UK, The Samaritans can be reached on 116 123. You can also contact Mind on 0300 123 3393 or head to mind.org.uk.

In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found http://www.suicide.org/international-suicide-hotlines.html

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Last year, America’s Nickelodeon child star Jennette McCurdy released her memoir ‘I’m Glad My Mom Died’ and it exploded, becoming a number one New York Times Best Seller. Hugely famous in the US starring in ‘iCarly’ and alongside Ariana Grande in ‘Sam and Cat’, no one would have guessed that behind the all smiles, successful glitz of child fame, Jennette was being unbearably controlled by her mother who was obsessed with Jennette becoming famous.

In the book, which is full of dark humour, Jennette gives a detailed account of the unbelievable difficulties she went through as a child including being put on calorie restriction, her puberty being denied, being given extensive makeovers like teeth whitening to try and keep her looking as young as possible and being inspected and showered by her mum until she was 16. There were also the problems that came with being a child star, her Nickelodeon experience and being forced to go through gruelling auditions from the age of 6.

The abuse Jennette went through as a child changed her but how she has gone about changing her life since her mom's death and having lots of therapy is incredible. Her account of her early life is absolutely not what you would expect from someone who seemingly had it all. Here, she candidly talks to Annie about her biggest changes and what she’s learnt through it all.

Content warning: child abuse and eating disorders.

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