Chakras + Sex + Relationships
Eliza Boquin, MA, LMFT
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Top 10 Chakras + Sex + Relationships Episodes
Goodpods has curated a list of the 10 best Chakras + Sex + Relationships episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Chakras + Sex + Relationships for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Chakras + Sex + Relationships episode by adding your comments to the episode page.
Episode 2: Learning to Receive by Balancing our Masculine & Feminine Energy
Chakras + Sex + Relationships
01/25/21 • 33 min
In this week's episode, I share with you how to practice the art of receiving by learning to balance your masculine & feminine energy. Spoiler alert: masculine & feminine energy has nothing to do with gender, instead, it's the giving & receiving energy. I describe what this looks like in real life & offer some easy practical exercises you can begin to do today to balance it out.
Rate & review.
Send questions or topic suggestions to [email protected]
Follow & tag me on social media.
IG: @elizagboquin @flowandeasewithe
Twitter: @elizagboquin
flowandeasehealing.com
What are Chakras Anyway?
Chakras + Sex + Relationships
01/18/21 • 24 min
In this week's episode, I introduce you to the 7 major chakras. I share with you what they do, how they function, and how to tell if one of them is out of balance.
I also discuss that creating this podcast had been something I was contemplating for years, but only recently had the courage to finally do. I'm a firm believer that the information, gifts, and wisdom we receive isn't meant to stay with us, so here I am now sharing what I know with all of you.
Resources Mentioned:
7 Healing Chakras by Dr. Brenda Davies
Lisa Powell-Watts' Integrated Healing School
Stay connected with E-:
Submit topic ideas, questions to [email protected].
For sponsorship inquiries contact [email protected].
Tag us on social media & use the hashtag:
#chakrassexrelationships
#flowandeasewithe
If you're looking for a therapist visit melaninandmentalhealth.com
I Don't Want to Be Nice
Chakras + Sex + Relationships
03/01/21 • 24 min
Doesn't everyone want to be nice? Isn't that the goal? Not for me! Find out why I believe striving to be nice is the gateway to living a life of people-pleasing, ultimately, leaving you unsatisfied. IG/Twitter: @elizagboquin
FB/IG: @flowandeasewithe
flowandeasehealing.com
Email topic suggestions [email protected]
Rate & Review--show me some LOVE!
The Unapologetic Sexual Woman
Chakras + Sex + Relationships
02/15/21 • 18 min
This week, I'm talking about The Unapologetic Sexual Woman & taking you through the steps of becoming one! We cover letting go of over-apologizing, taking up space, &, ultimately, owning our sexuality.
Resources Mentioned: IG/FB @youseelogic
youseelogic.com
Come As You Are by Emily Nagoski
Follow me on:
IG/Twitter: @elizagboquin
IG/FB: @flowandeasewithe
flowandeasehealing.com
#charassexrelationships #flowandeasewithe
Email questions/topics: [email protected]
Episode 6: Activating Your Root Chakra with Mindfulness & Gratitude During a Crisis
Chakras + Sex + Relationships
02/22/21 • 30 min
After a winter storm blew through TX, wiped out our power & interrupted our water supply for days, I found myself challenged to practice what I preach. Tune in to find out how I leaned into mindfulness to strengthen my root chakra & the way this helped me stay grounded (for the most part) during this crisis.
Resources for Those Impacted: http://bit.ly/3qDXyR1
IG/Twitter: @elizagboquin IG/FB: @flowandeasewithe flowandeasehealing.com [email protected]
Black & Brown Women Healing Through Sacred Rituals & Ancient Practices
Chakras + Sex + Relationships
02/08/21 • 31 min
Eliza sits down with Author, Wellness Advocate, & Certified Reiki Practitioner, Quiana LaRAe to discuss her book Once a New Moon: Sacred Practices, Tools, & Rituals for Women of Color in which Quiana shares how her healing journey lead her to create more safe spaces for women who looked like her to heal.
Follow Quiana on IG @quianalarae & visit quianalarae.com to purchase her book.
Follow Eliza @elizagboquin @flowandeasewithe on IG & FB. Visit flowandeasehealing.com to find out more about her work.
Send your questions or topic suggestions to [email protected].
Remember to rate & review!
Make Sure Your Brow Chakra is As Lit As Your Sacral Chakra When Dating
Chakras + Sex + Relationships
04/05/21 • 26 min
When we first meet somebody the sexual energy fueled by our sacral chakra may be front & center but what isn't always as active is our brow chakra - the one responsible for self-awareness & wisdom. In this week's episode, I chat about the importance of our brow energy flowing when dating & ways to activate the flow of this energy.
Resource: Book of Awakening by Mark Nepo
Follow: IG/Twitter @elizagboquin Download your pleasure meditation: https://flowandeasehealing.com/
Rate & Review *****
Remove Your Blocks to Pleasure & Deepen Your Ability to Experience It
Chakras + Sex + Relationships
02/01/21 • 21 min
**Trigger Warning**: In this episode, I share with you what might be blocking your sexual pleasure (trauma is discussed) and how to deepen your ability to experience it.
Sexual pleasure is healing but it can often be elusive, especially for women. This episode will tell you how to take your power back.
Send questions or topic suggestions to [email protected].
Follow & tag me on social media.
IG: @elizagboquin @flowandeasewithe
Twitter: @elizagboquin
flowandeasehealing.com
Rate & review.
Communicating with All Your Chakras
Chakras + Sex + Relationships
04/26/21 • 26 min
In this week's episode, I share with you how to use all 7 of your major chakras when you're having a difficult conversation. If you struggle with confrontation, this episode is for YOU!
Rate & Review ***** Follow Me on IG/Twitter: @elizagboquin flowandeasehealing.com Share this episode on social media & tag me!
Bonus: Cleanse, Ground, Protect Your Energy Meditation
Chakras + Sex + Relationships
01/22/21 • 11 min
In this bonus episode, I share with you a meditation I use daily to cleanse, ground, & protect my energy. This meditation is helpful for everyone and especially beneficial for those who work in professions where they encounter a lot of people throughout the day - therapists, nurses, teachers, etc.
**Do not listen to this while driving or operating heavy machinery.**
Share this episode with someone who may benefit from it & if you share it on social media, tag @elizagboquin @flowandeasewithe using the hashtags #chakrassexrelationships #flowandeasewithe.
flowandeasehealing.com
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FAQ
How many episodes does Chakras + Sex + Relationships have?
Chakras + Sex + Relationships currently has 23 episodes available.
What topics does Chakras + Sex + Relationships cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Relationships, Sexuality and Selfcare.
What is the most popular episode on Chakras + Sex + Relationships?
The episode title 'Episode 20: Six Tips to Revive a Sexless Marriage' is the most popular.
What is the average episode length on Chakras + Sex + Relationships?
The average episode length on Chakras + Sex + Relationships is 26 minutes.
How often are episodes of Chakras + Sex + Relationships released?
Episodes of Chakras + Sex + Relationships are typically released every 7 days, 1 hour.
When was the first episode of Chakras + Sex + Relationships?
The first episode of Chakras + Sex + Relationships was released on Jan 15, 2021.
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