Larry Mayfield: The Mailman Cometh, Season of Sheltering in Place
08/31/20 • 22 min
Retired mailman Larry Mayfield shares how walking his 14-mi postal route for 26 years contributed to foot pain.
Resources
Teresa Y. Roberson is a writer, visual artist, producer and Zilis Independent Ambassador (#7161976). Zilis does not endorse the CBD & Poetry podcast nor any material presented as a result. Statements made in CBD & Poetry podcast have not been evaluated by the Food and Drug Administration. Non-prescription CBD is not intended to diagnose, treat, cure or prevent any disease or medical conditions. The CBD & Poetry discussion is not intended as medical advice and should not substitute advice from a healthcare professional.
Music
- Intro Music: "Green Magic" Cabrini Green, Green Magic Album.
- Outro Music: "Bumpin That Real Shit"Cabrini Green, This Is Ghettostep Album
- cabrinigreenenterprises.com
The Mailman Cometh
Curiosity doesn’t always kill the cat
It’s usually where the adventure begins
One step at a time
14 miles a day
For several years in a row
So, batter’s up!
Knock it out of the ballpark
Anything can be a playing field
When you’re a child
Especially playing with kid rules
Just don’t get distracted by the blackberries
The barefooted boy playing outside every summer
Grew into the man paid to be outside all year long
Retired mailman Larry Mayfield shares how walking his 14-mi postal route for 26 years contributed to foot pain.
Resources
Teresa Y. Roberson is a writer, visual artist, producer and Zilis Independent Ambassador (#7161976). Zilis does not endorse the CBD & Poetry podcast nor any material presented as a result. Statements made in CBD & Poetry podcast have not been evaluated by the Food and Drug Administration. Non-prescription CBD is not intended to diagnose, treat, cure or prevent any disease or medical conditions. The CBD & Poetry discussion is not intended as medical advice and should not substitute advice from a healthcare professional.
Music
- Intro Music: "Green Magic" Cabrini Green, Green Magic Album.
- Outro Music: "Bumpin That Real Shit"Cabrini Green, This Is Ghettostep Album
- cabrinigreenenterprises.com
The Mailman Cometh
Curiosity doesn’t always kill the cat
It’s usually where the adventure begins
One step at a time
14 miles a day
For several years in a row
So, batter’s up!
Knock it out of the ballpark
Anything can be a playing field
When you’re a child
Especially playing with kid rules
Just don’t get distracted by the blackberries
The barefooted boy playing outside every summer
Grew into the man paid to be outside all year long
Previous Episode
Stephanie Webb: Racism & The Built Environment, Season of Sheltering in Place
Activist Stephanie Webb shares how inauthentic conversations, which omit race as a factor in shaping the built environment, cause anxiety.
Resources
Teresa Y. Roberson is a writer, visual artist, producer and Zilis Independent Ambassador (#7161976). Zilis does not endorse the CBD & Poetry podcast nor any material presented as a result. Statements made in CBD & Poetry podcast have not been evaluated by the Food and Drug Administration. Non-prescription CBD is not intended to diagnose, treat, cure or prevent any disease or medical conditions. The CBD & Poetry discussion is not intended as medical advice and should not substitute advice from a healthcare professional.
Music
- Intro Music: "Green Magic" Cabrini Green, Green Magic Album.
- Outro Music: "Bumpin That Real Shit"Cabrini Green, This Is Ghettostep Album
- cabrinigreenenterprises.com
Racism & the Built Environment
Racism causing insomnia
Surrounded by fake people
Networking with the alleged like-minded
Yet divided by money
New vision turned a blind eye
To indigenous cultures and history
Gushing about beautifying the environment
Because no one supposedly lives there
Without seeing the existing community
Seeing a people isn’t the same
As engaging with a people
Apologies just won’t do
Restorative justice will
Both the so-called good neighborhoods
And the so-called bad neighborhoods
Were built on a foundation of racism
The 1920s roared with planned segregation
Nowadays it’s no longer segregation
It’s urban renewal
The only thing that’s new
Is the branding
Next Episode
Cindy Beringer: A Good Smidgen, Season of Sheltering in Place
Cindy Beringer shares how her fur baby, Smidgen, has undergone changes in the past 13 years.
Resources
Teresa Y. Roberson is a writer, visual artist, producer and Zilis Independent Ambassador (#7161976). Zilis does not endorse the CBD & Poetry podcast nor any material presented as a result. Statements made in CBD & Poetry podcast have not been evaluated by the Food and Drug Administration. Non-prescription CBD is not intended to diagnose, treat, cure or prevent any disease or medical conditions. The CBD & Poetry discussion is not intended as medical advice and should not substitute advice from a healthcare professional.
Music
- Intro Music: "Green Magic" Cabrini Green, Green Magic Album.
- Outro Music: "Bumpin That Real Shit"Cabrini Green, This Is Ghettostep Album
- cabrinigreenenterprises.com
A Good Smidgen
Old sweet and quirky
Smidgen’s such a good boy
Barking like he’ll kill the mail carrier if given a chance
Honestly, he’s the coward of the county
Joints a little rusty
Allergies occasionally flare up
But at least he still has an appetite
T-R-E-A-T-S’s are his favorite
CBD & Poetry - Larry Mayfield: The Mailman Cometh, Season of Sheltering in Place
Transcript
Teresa Roberson
Tell me what led you to first try CBD?
Larry
Hmm. Well, actually because I know you and I know your interest and it further my initial times that I've seen it around here and there so it seemed like a good opportunity.
Teresa Roberson
So, you just tried it because you know me?
Larry
Well, um, because you were talking about it and because I'm noticing these stores
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