Beauty in Breakdown (a meditation)
04/16/20 • 2 min
Beauty in Breakdown (a meditation)
Pause. Breathe. Heal.
Dwell in the beauty you have found and bring it with you into the rest of your day. Even now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breathe and heal, knowing you are not alone.
One thing I ask from the Lord, this only do I seek: that I may dwell in the house of the Lord all the days of my life, to gaze on the beauty of the Lord and to seek him in his temple.
- Psalm 27:4
Beauty in Breakdown (a meditation)
Pause. Breathe. Heal.
Dwell in the beauty you have found and bring it with you into the rest of your day. Even now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breathe and heal, knowing you are not alone.
One thing I ask from the Lord, this only do I seek: that I may dwell in the house of the Lord all the days of my life, to gaze on the beauty of the Lord and to seek him in his temple.
- Psalm 27:4
Previous Episode
Both Day and Night (a meditation)
BOTH DAY AND NIGHT
BELONG TO YOU
Even now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.
The day is yours, and yours also the night; you established the sun and moon.
- Psalm 74:16
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Meditation Practice - 3 Minutes
CHA is pleased to offer a set of Meditation Practices varying in length in both video and audio formats. These practices are specifically designed to help support your well-being, amidst the chaos of the day.
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