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Catch This Now

Catch This Now

Tiffany Hodge, LMSW

Catch This Now is a weekly conversation with Tiffany Hodge, a licensed master social worker in Augusta, Georgia. Catch This now is all about improving self- awareness, developing better decision making skills, and enhancing communication skills. Join Tiffany every week as she gives you helpful tips and techniques to apply to your everyday life. Catch it now or catch it later, we just hope you catch the lesson, apply the techniques, as you focus on being the best version of yourself. *DISCLAIMER: This podcast or material is not a substitute for seeking professional help. If you or anyone you know needs help with mental health concerns, please contact non-emergency crisis line in your community or your primary care physician. Tiffany is a Licensed Master Social Worker (LMSW) in Georgia and South Carolina. To stay connected, follow on Instagram @tiffanyempowers and visit my website at www.tiffanyempowers.me to stay connected.*I would find it a great joy if you joined my tribe, subscribe to make sure you don't miss out on when new content is released.
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Top 10 Catch This Now Episodes

Goodpods has curated a list of the 10 best Catch This Now episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Catch This Now for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Catch This Now episode by adding your comments to the episode page.

Catch This Now - Empowering Social Workers with Natalie Bryan, LCSW
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03/18/24 • 44 min

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Let's celebrate the most resourceful profession on the planet, Social Work Month! Join Tiffany as she sits down with for this fun candid conversation with the founder and owner of Restoring Harmony Counseling and Consulting, Natalie Bryan, LCSW.
Natalie Bryan, LCSW, is a seasoned professional with over 25 years in the health and human services field, is a five-time best-selling author deeply committed to community service and advocacy. Armed with a B.S. in Interdisciplinary Studies, concentrating in Early Childhood and Psychology, she continued her academic journey, earning a Master’s in Social Work from Adelphi University.
Natalie's multifaceted career spans roles in case management, child protective services, mental health clinical services, and dedicated work with veterans. As the owner of Restoring Harmony Counseling and Consulting, she provides a space for families to restore, reconnect, and reengage. Additionally, Natalie is the visionary founder of P.E.A.R.L (Providing Education and Advocacy to Rebuild Lives), an organization addressing critical issues such as child sexual abuse, human trafficking, and mental health in the community.
Beyond clinical practice, Natalie contributes as a news contributor on Fox 54, bringing her expertise to a wider audience. She serves as the appointed representative for the Augusta region to the Department of Behavioral Health and Developmental Disabilities (DBHDD), further exemplifying her commitment to fostering positive change in the community.
So grab your pen and paper and tell a friend we are back in session.

You can connect with Natalie on Facebook or on Instagram
You can learn more about her and services offered at https://www.restoringharmonycounseling.com/

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Catch This Now - Taking Care of your Whole Self
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03/04/22 • 17 min

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Self-care sometimes takes a back seat to other responsibilities, especially during stressful times. Now that we are in our new normal what ways do you practice self care. Join Tiffany as she covers the five categories of self-care.
Have you checked out our website? Visit us at http://www.tiffanyempowers.me

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Catch This Now - Breaking Barriers with Varney Hodge, LMSW
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03/15/23 • 52 min

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As we celebrate breaking barriers as Social Workers, I am excited to sit down with my brother in law, Varney Hodge, LMSW. He has worked in Mental Health over 20 years, providing services to children, adolescents, adults and geriatric population. He is a Licensed Social Worker, earning his MSW from The University of South Carolina and his undergrad from Paine College. He is accompanied on his journey thru life with his wife of 20 years and three children, whom are young men now. He is a Christian minister in his community, spreading the Gospel of Christ with every person he can.
So grab your pen and paper and let everyone know we are back in session.

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Let's continue to celebrate the most resourceful profession on the planet, Social Work Month! Join Tiffany as she sits down with for this fun candid conversation with the owner of Kimberly Kares Counseling ,LLC, Ms. Kimberly Brown, LCSW.
Kimberly Brown is a Licensed Clinical Social Worker (LCSW), author, and owner of Kimberly Kares Counseling, LLC. She has provided psychotherapy for the past 10 years and is currently offering services through telehealth. Kimberly is a proud mother, and a Florida native.
So grab your pen and paper and tell a friend we are back in session.

You can connect with Kimberly on Facebook or on Instagram .
You can learn more about her and services offered at https://kimberlykarescounseling.com/

Purchase Bella Noelle's Affirmations

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Catch This Now - Let's Talk Anxiety

Let's Talk Anxiety

Catch This Now

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06/29/24 • 28 min

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Anxiety is a common mental health condition characterized by feelings of excessive worry, fear, and tension that can be overwhelming and can affect daily life. Join Tiffany as reviews the GAD-7 a measurement tool to use to see if you are needing help with anxiety, and more. Grab your paper ,pen and tell a friend the session has begun!
Download your FREE 10 Self-Care Journal Prompts

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Catch This Now - Addressing Depression

Addressing Depression

Catch This Now

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07/01/24 • 37 min

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Depression is a mental health condition marked by persistent feelings of sadness, loss of interest, changes in appetite or sleep, fatigue, and more. Join Tiffany as she discusses the symptoms, the cycle of depression, and ways you can support yourself or your loved ones who may be experiencing depression.
Download Your FREE 10 SELF-CARE JOURNAL PROMPTS

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Catch This Now - Fair Fighting Rules

Fair Fighting Rules

Catch This Now

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02/11/22 • 15 min

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In this episode Tiffany goes over some rules of engagement when it come to those passionate, yet heated conversations with your partner.
Wanna have Tiffany on your podcast? Contact us at www.tiffanyempowers.me

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Catch This Now - Is Your Criticism really Constructive?
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02/04/22 • 14 min

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In this episode Tiffany will discuss if our criticism is helpful to others and ourselves or is there a better way to help come up with resolutions to problem, correct the problem and move forward.

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Catch This Now - Session 205:Time Management
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07/28/21 • 10 min

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In this episode Tiffany provides seven tips to help with time management.

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Catch This Now - What Is Self-Awareness?
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04/09/20 • 21 min

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In this episode we break down what self awareness is and why it is important for us to become more self-aware. Tiffany also gives a great exercise for you to begin or continue your self-awareness journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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FAQ

How many episodes does Catch This Now have?

Catch This Now currently has 27 episodes available.

What topics does Catch This Now cover?

The podcast is about Health & Fitness, Empowerment, Mental Health, Therapy, Podcasts, Self-Improvement, Education, Relationships, Coaching, Couples and Life.

What is the most popular episode on Catch This Now?

The episode title 'Fair Fighting Rules' is the most popular.

What is the average episode length on Catch This Now?

The average episode length on Catch This Now is 25 minutes.

How often are episodes of Catch This Now released?

Episodes of Catch This Now are typically released every 7 days.

When was the first episode of Catch This Now?

The first episode of Catch This Now was released on Mar 25, 2020.

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