Casually Green
Casually Green
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Top 10 Casually Green Episodes
Goodpods has curated a list of the 10 best Casually Green episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Casually Green for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Casually Green episode by adding your comments to the episode page.
What's your Number?
Casually Green
03/25/20 • 62 min
While we are all social distancing, it can be easy to get frustrated with those you live with. Shannon and Sammie break down the Enneagram and personalities in general!. Learn tips for living with others and how to figure out how your personality type interacts with those around you. Healthy relationships can be a huge part of living a healthy life!
The Introduction
Casually Green
03/11/20 • 43 min
Meet the hosts, Sammie and Shannon in this week's episode. We will discuss future topics and introduce various segments (Mindful Moment, This for That, Music Recommendations, and Leave No Trace: Weekly Sustainability Challenge). Listen and laugh as we navigate this whole green thing, but let's keep it casual, casually green!
The End of the Beginning
Casually Green
07/15/20 • 47 min
Join Sammie and Shannon for the final episode of season 1! We will be back in the fall for more exciting health and sustainability focused content. Follow us on Instagram to check out our latest giveaway and to keep up with us during our break @casuallygreenpod. As always: stay healthy, stay casual, and stay green!
Bon Appétite!
Casually Green
07/08/20 • 62 min
This week Sammie and Shannon are joined by Brianna Willaims, RDN, LDN. Bri talks about what it means to be a Registered Dietician. She also discusses plant-based eating, fad diets, and overall nutrition. We hope you learn ways to lead a healthier life. As always stay healthy, stay causal, and stay green!
Links Mentioned In Episode:
https://www.eatrightpro.org/-/media/eatrightpro-files/practice/position-and-practice-papers/position-papers/vegetarian-diet.pdf
https://www.todaysdietitian.com/newarchives/1015p28.shtml
Don't Be Trashy
Casually Green
07/01/20 • 47 min
On this episode Sammie and Shannon talk about Zero-Waste Living! What does it mean to live a Zero-Waste Lifestyle? How hard is it to go Zero-Waste? Find out tips and tricks to begin reducing the waste in your life. As always: stay healthy, stay casual, and stay green!
Mind, Body, and Spirit
Casually Green
06/24/20 • 56 min
This week Sammie and Shannon are joined by Alexis Segal. She discusses her knowledge of the ancient practice, Ayurveda and how it can be incorporated in everyday health and wellness. Learn about the three doshas and how to balance them. We hope you learn something new and are inspired to focus more on your personal wellness journey. Stay well, stay casual, and stay green!
Links about Ayurveda:
https://mybrightbody.com/blogs/blog/whats-my-vikruti-classic-signs-of-imbalance-in-each-of-the-doshas
https://goop.com/food/recipes/ayurveda-how-to-eat-for-your-dosha/
https://www.ekhartyoga.com/articles/wellbeing/dinacharya-ayurvedic-morning-self-care-routine
Plant-Based for All!
Casually Green
06/03/20 • 48 min
Eating plant-based is a privilege that not everyone has. Sammie and Shannon discuss what makes eating plant-based a privilege and different ways to make eating plant-based accessible. The links below are mentioned in the episode! As always: stay safe, stay causal, and stay green!
https://podcastsincolor.com/pods
https://www.feedingamerica.org/find-your-local-foodbank
https://www.communitygarden.org/gardenhttps://www.ers.usda.gov/data-products/food-access-research-atlas/go-to-the-atlas.aspx
https://vegansofcolor.wordpress.com/
Double the Girl Power!
Casually Green
05/20/20 • 52 min
On this episode of Casually Green, Sammie and Shannon have on two special guests. Brenda and Julia, the hosts from the RAWring Twenties Podcast, join the conversation about mental health, pursuing your passions, and vulnerable conversations. We hope you enjoy this episode and as always: stay healthy, stay casual, and stay green!
Be Kind to your Mind
Casually Green
05/13/20 • 62 min
May is Mental Health Awareness Month. On this episode Sammie and Shannon sit down with three of their closest friends to talk about everyone's mental health journey and the ways we cope and care for our minds. Trigger Warning: Mental Health, Anxiety, Depression.
Resources:
Crisis Text Line US and Canada: text 741741National Suicide Prevention Line: 1-800-273-8255National Alliance on Mental Illness: www.nami.org
Work This Out
Casually Green
06/17/20 • 49 min
Welcome back! After an episode-less week, Sammie and Shannon are back and talking about all things in the workplace. They are joined by their friend Sammy who talks about all the ways her job focuses on diversity, mental health, and environmentalism at work. As always: stay casual, stay healthy, and stay green!
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FAQ
How many episodes does Casually Green have?
Casually Green currently has 42 episodes available.
What topics does Casually Green cover?
The podcast is about Podcasts and Health & Fitness.
What is the most popular episode on Casually Green?
The episode title 'In My Own Little Corner...of the Internet' is the most popular.
What is the average episode length on Casually Green?
The average episode length on Casually Green is 49 minutes.
How often are episodes of Casually Green released?
Episodes of Casually Green are typically released every 7 days.
When was the first episode of Casually Green?
The first episode of Casually Green was released on Feb 29, 2020.
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