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Carry On Friends: The Caribbean American Experience - Follow Yuh Mind (Follow Your Instincts)

Follow Yuh Mind (Follow Your Instincts)

07/09/19 • 25 min

Carry On Friends: The Caribbean American Experience

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How many times have you thought to yourself or said out loud “I should've followed my mind!”

Our Instincts give us clues all the time. but why don’t we do it more often?

When it comes to following yuh mind, it takes bravery, courage, practice, trust, conviction and vulnerability.

This episode was inspired by my interview on the podcast "This Woman Can Interview Janice Sutherland".

Support Carry On Friends

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

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Support How to Support Carry On Friends

  1. Join the Community:
    Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
  2. Donate:
    If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
  3. Get Merch:
    Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

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Send us a text

How many times have you thought to yourself or said out loud “I should've followed my mind!”

Our Instincts give us clues all the time. but why don’t we do it more often?

When it comes to following yuh mind, it takes bravery, courage, practice, trust, conviction and vulnerability.

This episode was inspired by my interview on the podcast "This Woman Can Interview Janice Sutherland".

Support Carry On Friends

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

Subscribe to the Newsletter

Support How to Support Carry On Friends

  1. Join the Community:
    Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
  2. Donate:
    If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
  3. Get Merch:
    Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

Previous Episode

undefined - Moving back to the Caribbean

Moving back to the Caribbean

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Here’s a story that you won’t see on HGTV. Janice Sutherland was born in the UK to an Antiguan mother. She moved back to the island where she worked her way to become the first woman CEO of a telecommunications company in the Caribbean. Among other entrepreneurial pursuits, Janice and is now doing executive leadership development for women in management or wanting to get to the C suite.

We spent the first half of the conversation discussing her decision to move from the UK back to Antigua, the process involved, how she became the first woman CEO of Digicel, Antigua & Barbuda and the gap she recognized that lead her to her current role to Executive Coaching for Women.

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

Subscribe to the Newsletter

Support How to Support Carry On Friends

  1. Join the Community:
    Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
  2. Donate:
    If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
  3. Get Merch:
    Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

Next Episode

undefined - The Facts About the Census & Why the Census is Important

The Facts About the Census & Why the Census is Important

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Keshia Morris the census and mass incarceration Project Manager for Common Cause, a nonpartisan, grassroots organization dedicated to upholding the core values of American democracy.

In this episode of the podcast we discuss the facts about the census and why it is important that our community participates in the census. Keshia specifically answers these questions:

  • What is the census?
  • What does the census impact?
  • What are the impacts of under counting?
  • What is the citizenship question about?
  • Why should we all participate in the census?

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

Subscribe to the Newsletter

Support How to Support Carry On Friends

  1. Join the Community:
    Sign up for one of our paid memberships to access "The After Show", early episode releases, exclusive content and connect with like-minded individuals. JOIN TODAY!
  2. Donate:
    If you believe in our mission and want to help amplify Caribbean voices, consider making a donation.
  3. Get Merch:
    Support Carry On Friends by purchasing merchandise from our store.

Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

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