CancerSurvivorMD®

I sit down with Kate Washington to discuss her compelling book, "Already Toast," which delves into the profound and multifaceted caregiving journey. Kate shares her deeply personal experience of caring for her husband as he underwent a stem cell transplantation for lymphoma. We explore the highs and lows, the triumphs and challenges, and the emotional and physical toll that caregiving can take. Through her narrative, Kate provides invaluable insights and reflections that resonate with anyone who has navigated the intricate path of supporting a loved one through a serious illness. Join us for a candid and heartfelt conversation that sheds light on caregiving's often unspoken realities and complexities.
https://www.kawashington.com/already-toast.html

General Links:

• Disclaimers: https://cancersurvivormd.org/disclaimers/
• Brad Buchanan: https://linktr.ee/bradthechimera
• G [Josie] van Londen: https://linktr.ee/cancersurvivormd
• CancerBridges: https://cancerbridges.org/

Discover the essential tools and wisdom to empower yourself or a loved one through a cancer journey in our latest episode. Featuring author Jill Squire, BSN, RN, OCN, and her groundbreaking book "Cancer Journey Guide and Journals: Empowerment in Diagnosis and Treatment and Beyond," we explore practical strategies to support cancer patients from diagnosis through long-term survivorship.
This conversation promises invaluable insights into self-advocacy, effective communication, and the significance of tracking symptoms and treatments in a user-friendly format.
Engage in a heartening discussion on the power of self-care activities like birding and mindfulness, which are essential tools for managing symptoms and maintaining mental wellness. Learn how to build a robust cancer care team, navigate tough conversations with loved ones, and utilize guided journals to keep track of your journey. By sharing personal stories, practical advice, and compassionate guidance, our panel aims to empower you with the knowledge and confidence to take charge of your healthcare experience.
We also delve into the critical aspect of building trust with healthcare providers and the role of daily symptom tracking in shared decision-making. Jill Squire provides expert tips on creating useful diaries to document experiences, which can significantly enhance communication with healthcare professionals. Concluding on a light-hearted note with a pun to bring some humor, we express gratitude to Jill and reflect on the book's unique value for anyone facing a challenging diagnosis. Join us for this heartfelt and informative episode designed to uplift and empower.
Relevant links for Jill Squire:

• Jill's first book.
• Jill's LinkedIn profile.
• Jill's podcast.
• Jill's facebook profile.
• Jill's Patreon profile.
• Jill's YouTube profile.

General Links:

• Disclaimers: https://cancersurvivormd.org/disclaimers/
• Brad Buchanan: https://linktr.ee/bradthechimera
• G [Josie] van Londen: https://linktr.ee/cancersurvivormd
• CancerBridges: https://cancerbridges.org/

When the surgeon's scalpel is aimed at oneself, the world turns on its head. Dr. Liz O'Riordan, MD, FRCS, PhD, a former British surgeon now on a mission to educate after multiple breast cancer diagnoses, joins us to share her compelling story. In a transparent and touching narrative, Liz recounts the duality of her life as both caretaker and patient, threading through her personal experiences the pearls of wisdom that have emerged from her role reversal. Her book "Under the Knife" is more than a memoir; it's a call to action for deeper empathy and understanding in the face of illness.
The depth and breadth of cancer's impact on life's balance beam are laid bare as Liz guides us through her strategies for coping and thriving post-diagnosis. Initiatives like CancerBridges.org become lifelines in this journey, providing community support and essential tools for those navigating the treacherous waters of long-term survivorship. Liz also peels back the layers on the wheel of life concept, reminding us that self-care is not a luxury but a necessity, especially for those in high-stress professions like surgery. The conversation delves into the delicate interplay between fate and choice regarding cancer causation, urging listeners to embrace self-compassion over guilt.
In our final reflections, Liz lights the path to self-improvement and seizing joy in everyday life, urging us all to take even the smallest step toward healthier living. The message is clear: thriving, not just surviving, is the goal. Her candor and the relatable anecdotes shared throughout the episode underscore the power of resilience and the importance of cherishing life's moments. We're left with a strong sense of gratitude, both for Dr. O'Rioaden's vulnerability in sharing her story and for the community of listeners who join us in this ongoing conversation about life, health, and personal growth.
https://liz.oriordan.co.uk/

General Links:

• Disclaimers: https://cancersurvivormd.org/disclaimers/
• Brad Buchanan: https://linktr.ee/bradthechimera
• G [Josie] van Londen: https://linktr.ee/cancersurvivormd
• CancerBridges: https://cancerbridges.org/

Navigating life's tightrope while carrying the weight of health challenges requires a strength that many of us discover only when tested by fire. I'm Josie, your guide through this intimate exploration of how to strike a balance between self-care and the relentless tug of responsibilities. As we unfold the pages of our lives in this episode, we confront the delicate dance of managing family, career, and financial pressures alongside the imperative need for healing and wellness. The stories shared here reach out, offering a comforting embrace to those who've battled cancer, those living with chronic conditions, and anyone feeling the burden of keeping it all afloat.
Together, we'll navigate the often unspoken journey towards finding a midpoint in the chaos—a place where harmony isn't just a distant dream but an attainable reality. I invite you into this safe space where we chart the course from struggle to serenity, no matter what health battles you may be facing. Through candid conversations and insights, this episode serves as a beacon for shared growth and understanding. No matter where you are on your path, wrap yourself in the warmth of community and let's embark on this journey to balance, together.

General Links:

• Disclaimers: https://cancersurvivormd.org/disclaimers/
• Brad Buchanan: https://linktr.ee/bradthechimera
• G [Josie] van Londen: https://linktr.ee/cancersurvivormd
• CancerBridges: https://cancerbridges.org/

In this episode, Dr. Josie welcomes Colleen Dwyer Diehl, LCSW, a clinical social worker at Cancer Bridges, to introduce an exciting new mini-series on cancer survivorship.

Colleen shares her journey, the mission of Cancer Bridges, and the impactful programs they offer to support cancer patients and survivors. Together, they explore the Living Life Post-Cancer Treatment program, a structured initiative designed to help individuals navigate life after active treatment.

They also introduce the five essential elements of survivorship care, which will be explored in depth in upcoming episodes. Whether you’re a survivor, caregiver, or healthcare professional, this episode offers valuable insights and resources for thriving beyond cancer.

Relevant links for this episode:

• Cancer Bridges at https://cancerbridges.org/
• Cancer Bridges Membership Forms at https://cancerbridges.org/become-a-member/
• Living Life Post Cancer Treatment at https://cancerbridges.org/specialized-programs/
• Once you become a free member and gain access to the calendar, you can view and register for the monthly Monday evening Post-Treatment group.

General Links:

• Disclaimers: https://cancersurvivormd.org/disclaimers/
• Brad Buchanan: https://linktr.ee/bradthechimera
• G [Josie] van Londen: https://linktr.ee/cancersurvivormd
• CancerBridges: https://cancerbridges.org/