Can I Talk My Shift?
Sam Walker INSPO
The Can I Talk My Shift podcast is the number one place for sobriety, wellness, intrapersonal accountability, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.”
The objective of their talk-show style of coaching is to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life.
Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun... start listening now.
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Top 10 Can I Talk My Shift? Episodes
Goodpods has curated a list of the 10 best Can I Talk My Shift? episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Can I Talk My Shift? for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Can I Talk My Shift? episode by adding your comments to the episode page.
Connection VS Communication w/ Lashawn Gee
Can I Talk My Shift?
11/29/22 • 93 min
Are you building genuine connections with people? Are you communicating effectively? Which of these two aspects needs work while the other one flourishes? We answer these questions, and a ton more with Hall of Fame Track Athlete turned Discipline & Mindset Coach "Lashawn Gee." As our first-ever guest, Lashawn opens up about shifts in her life that identify the importance of connection-building, break down communication barriers, and explain why one can't live without the other.
The Only Constant In Life is Change
Can I Talk My Shift?
11/01/22 • 23 min
Change over dollar bills. Change over the old. Change to bring in the new. Dive in and see why your approach toward change might be a little outdated. After all, she's here to stay and it's time we act like it.
And We're Back!
Can I Talk My Shift?
09/12/23 • 60 min
Can I Talk My Shift podcast is back and it's definitely poddin! Sam Walker INSPO and new co-host Lashawn Gee are geared up and ready to give you the tools to raise your emotional intelligence. Catch the quick rundown of Season 1, what you missed, and what you can look forward to in Season 2.
You Ignoring Intuition Again?
Can I Talk My Shift?
11/08/22 • 21 min
Why does it seem like we're so quick to decline Intuition's call? It's just like when mom or grandma calls right when we're about to get into something we have no business doing! For it to be a part of our everyday lives, it's time to hone in on what our relationship with Intuition actually looks like. In this episode, you'll receive Sam's outlook on what it actually is, how it works, and how we can make it work for our own benefit.
There's An Answer In IDK
Can I Talk My Shift?
11/22/23 • 51 min
Ever asked a question you knew you wanted a specific answer to, but the response you received was, "I don't know?"
Lashawn and Samuel dispel the myth and breakdown the root of that answer with the goal of giving you peace in knowing that even if you get an IDK response, there's always clarity in it. Learn how situations always circle back to you so you can continue to elevate and grow.
I Cheated On Life With Perfectionism
Can I Talk My Shift?
10/25/22 • 38 min
Too often we find ourselves juggling patterned relationships of negativity, yet life still finds a way to love us unconditionally. Come witness this one-of-a-kind breakup with one of the most toxic relationships of them all; perfectionism.
You are sure to walk away with insight, understanding, and three key ways to combat the lure of perfectionism.
Failure Isn't A Person
Can I Talk My Shift?
10/19/22 • 14 min
With the first installment of this life-enhancing podcast, your host, Sam Walker INSPO, embarks on a quick journey to alter your perspective on the layers of failure. Peeling back his own, you are sure to grab ahold of clarity and apply it in your own life!
I Bet Your Vetting Is Trash
Can I Talk My Shift?
10/31/23 • 52 min
It really is that simple. How we vet people, places, and things has a direct correlation to our self-accountability and self-worth. Eight times out of ten, if you can't explain or show someone your vetting process, they can show you where you probably went wrong.
In this episode, our hosts take you into the deep end of a recent experience that went south. Both of them explain why they had to revamp their vetting process for future opportunities, and relationships.
Do you think your process is top-notch? See how yours matches up with the suggestions in this episode. Either way, you'll leave with more solid information than you came with.
What A Time to Be _______!
Can I Talk My Shift?
10/17/23 • 61 min
This week, Sam and Lashawn decided to move away from a structured show to connect with you all fully. The hosts get super transparent about recent challenges they've come up against in business and in their personal relationship, the triumphs each of them achieved, along with the continuous battle of their past being vs their present being.
Will vs Discipline
Can I Talk My Shift?
10/10/23 • 58 min
Do you have the willpower to resist temptation? Do you have the discipline to keep going? We often think that willpower and discipline don't coincide. That one doesn't need the other.
In this week's episode, Lashawn and Samuel break down the differences, as well as the similarities between willpower and discipline, and share three ways to implement the two so you can take action on your goals and begin living the life that feels best to you......or at least be able to take that first step towards creating a better day tomorrow.
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FAQ
How many episodes does Can I Talk My Shift? have?
Can I Talk My Shift? currently has 13 episodes available.
What topics does Can I Talk My Shift? cover?
The podcast is about Education, Self-Improvement, Podcasts and Society & Culture.
What is the most popular episode on Can I Talk My Shift??
The episode title 'There's An Answer In IDK' is the most popular.
What is the average episode length on Can I Talk My Shift??
The average episode length on Can I Talk My Shift? is 51 minutes.
How often are episodes of Can I Talk My Shift? released?
Episodes of Can I Talk My Shift? are typically released every 7 days, 1 hour.
When was the first episode of Can I Talk My Shift??
The first episode of Can I Talk My Shift? was released on Oct 19, 2022.
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