36: "Oh, That's Not Cool" - Protecting Kids From Diet Culture with Vicky Bellman

Today I'm talking to therapist Vicky Bellman from Concentric Counselling and Fat Bubble about protecting our kids from the weird diet culture things people say that can rupture their embodiment. I loved talking to Vicky and think you'll get so much from this conversation.

In this episode we discuss:

👉 The 'hot potato' of disordered eating and disembodiment that gets transmitted through families
👉 How to shut down body shaming conversations in their tracks
👉 How we can transmit healing back up the line, as well as protect our kids
👉 How every day we protect our kids against diet culture is a day we
👉 Why body positivity and food neutrality are not the whole story

You can follow Vicky on Instagram here.
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