Episode #2 - The Stigma Crusher

In this episode of Calming Sense, we discuss the journey of Jessica Ward-King, and how she became know as “The Stigma Crusher”. Jessica’s mission is simple; CRUSH the stigma associated with Mental Health and all of the associated forms of Mental Illness. This includes but is definitely not limited to: Anxiety and Generalized Anxiety Disorder, Depression, Bipolar and Spectrum Disorders.

In addition to discussing these topics and the Stigma Associated with them, we will also make our CALL TO ACTION. What can each and everyone of us do as listeners of this Podcast to join the #StigmaCrusher movement and make a difference? We also discuss Stress and Anxiety in the workplace and what to do if we are experiencing overwhelming symptoms. Many people shy away from speaking up over fear of losing their job or being demoted. We cover so much ground in this 53 Minute Episode. 

So buckle up! This is one heck of an episode!