Episode #1 - Fighting a War with Courage and Perseverance

In today's Episode, Aaron discusses the impacts that ignoring your Mental Health may have on your overall performance and ultimately your well-being. Whether it's a Professional Athlete, an Executive or a Janitorial Tech..... we are all going to be affected performance-wise based on where our Mental Health is at. 

Aaron also discusses the recent struggles of Carey Price and how difficult it is as someone in the limelight to come out with to and be vulnerable. 

Please, if you do one thing today..... ask someone "how they are?" and then, you can hit the subscribe button wherever you get your Podcasts. Very very important to keep this going.

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