Ep 43. Addiction, Connection & Making Healing Fun w/ Lulu Liao

Meet Lulu, a trauma therapist and healer from Dallas, Texas, whose life story is a testament to resilience from drug addiction to connection.
Growing up in a traditional Taiwanese household in Taipei, Lulu faced cultural challenges and the pressure of high expectations.
Her rebellious spirit set her on a path to healing, where she now integrates her unique background into her practice, making healing not only effective but also joyful.
Join us as we explore how Lulu's experiences have shaped her approach to therapy, focusing on communication and playfulness.
Lulu shares personal stories that highlight the importance of understanding subconscious drivers and belief systems, especially in the context of addiction.
Together, we highlight the critical role of community support, joy, and humor in the healing process.
Practices like yoga, breath work, and fellowship foster a sense of belonging and connection, vital for recovery from addiction.
As we embrace humor and celebrate small victories, Lulu encourages us to maintain a positive mindset, practice gratitude and that self-worth is the core of our healing journeys.
Connect with Lulu:
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Connect with Amanda O'Mara:
Website
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