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Calm Your Mental - Life Lessons n’ Love Notes

Calm Your Mental - Life Lessons n’ Love Notes

Allenia aka Ayfreebird

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1 Creator

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1 Creator

Calm vibes + Dope Beats. Just an introvert with a mic spreading my light through insight and personal life lessons. Inviting you to sit back, relax, and receive the love and guidance I share by way of a calming voice. This podcast is for souls redefining and/or refining their path and perspective. As an intuitive guide, I share these love notes to help you alchemize your pain/illnesses and reignite your light.
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What is Calm Your Mental - Life Lessons n’ Love Notes about?

Add your description hereCalm vibes + Dope Beats. Just an introvert with a mic spreading my light through insight and personal life lessons. Inviting you to sit back, relax, and receive the love and guidance I share by way of a calming voice. As an intuitive guide, I share these love notes to help you alchemize your pain/illnesses and reignite your light.

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Top 10 Calm Your Mental - Life Lessons n’ Love Notes Episodes

Goodpods has curated a list of the 10 best Calm Your Mental - Life Lessons n’ Love Notes episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Calm Your Mental - Life Lessons n’ Love Notes for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Calm Your Mental - Life Lessons n’ Love Notes episode by adding your comments to the episode page.

Calm Your Mental - Life Lessons n’ Love Notes - Potential - Love Note Bonus

Potential - Love Note Bonus

Calm Your Mental - Life Lessons n’ Love Notes

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11/16/24 • 17 min

My own observation about reaching our fullest potential and who we’re doing it for?

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Calm Your Mental - Life Lessons n’ Love Notes - Protect Your Peace

Protect Your Peace

Calm Your Mental - Life Lessons n’ Love Notes

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11/17/24 • 2 min

Don’t believe the hype.... Believe what you observe and research. Protect your peace. Disclaimer: The advice and information provided on my podcast is for educational or informational purposes only and should not be considered a substitute for professional medical advice or consultation with healthcare professionals.
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Calm Your Mental - Life Lessons n’ Love Notes - Enough Already

Enough Already

Calm Your Mental - Life Lessons n’ Love Notes

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10/29/24 • 13 min

When are you enough? A quick thought about self acceptance and shifting one’s perspective on achievement.

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Calm Your Mental - Life Lessons n’ Love Notes - Love Note : Las Vegas

Love Note : Las Vegas

Calm Your Mental - Life Lessons n’ Love Notes

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10/02/24 • 15 min

Insight from my recent travels to Las Vegas.

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Calm Your Mental - Life Lessons n’ Love Notes - Create or Wait - Fave Nipsey Hussle Quote

Create or Wait - Fave Nipsey Hussle Quote

Calm Your Mental - Life Lessons n’ Love Notes

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08/30/24 • 18 min

New segment where I share a quote that resonates with me and reflect on what it means to me. Consider what it means to you, as well.

This weekday quote is by the late great Nipsey Hussle.

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Calm Your Mental - Life Lessons n’ Love Notes - Create Dope Shit - Setting Intentions

Create Dope Shit - Setting Intentions

Calm Your Mental - Life Lessons n’ Love Notes

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10/02/24 • 15 min

A love note about the power of setting intentions.

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Calm Your Mental - Life Lessons n’ Love Notes - Higher Power

Higher Power

Calm Your Mental - Life Lessons n’ Love Notes

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09/18/24 • 10 min

A reminder that we have a Higher Power that can turn anything we are going through into power and that we don’t always have to run, hide, or wish our troubles away.

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Calm Your Mental - Life Lessons n’ Love Notes - Enter the Calm - Love Note Bonus

Enter the Calm - Love Note Bonus

Calm Your Mental - Life Lessons n’ Love Notes

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09/04/24 • 6 min

A calm note before bed or wherever you are....

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Calm Your Mental - Life Lessons n’ Love Notes - Change: The Fruit of Consistency

Change: The Fruit of Consistency

Calm Your Mental - Life Lessons n’ Love Notes

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08/26/24 • 11 min

As we get older, change can be hard and annoying. This episode is with hopes to offer a doable suggestion or two in order to make the changes you desire. Disclaimer:The advice and information provided on my podcast is for educational or informational purposes only and should not be considered a substitute for professional medical advice or consultation with healthcare professionals.
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Calm Your Mental - Life Lessons n’ Love Notes - Another Corny Intro

Another Corny Intro

Calm Your Mental - Life Lessons n’ Love Notes

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08/26/24 • 5 min

Just me introducing myself and my “why.”
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FAQ

How many episodes does Calm Your Mental - Life Lessons n’ Love Notes have?

Calm Your Mental - Life Lessons n’ Love Notes currently has 13 episodes available.

What topics does Calm Your Mental - Life Lessons n’ Love Notes cover?

The podcast is about Society & Culture and Podcasts.

What is the most popular episode on Calm Your Mental - Life Lessons n’ Love Notes?

The episode title 'Enough Already' is the most popular.

What is the average episode length on Calm Your Mental - Life Lessons n’ Love Notes?

The average episode length on Calm Your Mental - Life Lessons n’ Love Notes is 13 minutes.

How often are episodes of Calm Your Mental - Life Lessons n’ Love Notes released?

Episodes of Calm Your Mental - Life Lessons n’ Love Notes are typically released every 5 days, 1 hour.

When was the first episode of Calm Your Mental - Life Lessons n’ Love Notes?

The first episode of Calm Your Mental - Life Lessons n’ Love Notes was released on Aug 26, 2024.

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