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Calm Mind Confident Life

Calm Mind Confident Life

Value Your Mind

The podcast is back!! After a two year break, having a baby in covid and all the unexpected things that brings, Nathalie is back.... This podcast is about sharing simple & effective ways to find more calm and confidence within yourself. Some episodes are guided meditations and theory based discussions.... and others are interviews with inspiring people, sharing their professional or lived experiences. So pick what you fancy, depending on your mood. Designed to help you manage stress, relax your mind and gain more self-belief. With host and founder of Value Your Mind, Nathalie Kealy New episode posted every month. Join the podcast community where we continue the conversation around bringing more calm and confidence into our lives - https://www.facebook.com/groups/calmmindconfidentlife/ To have a look at how Nathalie can work with you and the support VYM offers head to www.valueyourmind.com
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FAQ

How many episodes does Calm Mind Confident Life have?

Calm Mind Confident Life currently has 48 episodes available.

What topics does Calm Mind Confident Life cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Calm Mind Confident Life?

The episode title 'Managing Coronavirus Anxiety: Thoughts, tips and an extra calming meditation [E41]' is the most popular.

What is the average episode length on Calm Mind Confident Life?

The average episode length on Calm Mind Confident Life is 25 minutes.

How often are episodes of Calm Mind Confident Life released?

Episodes of Calm Mind Confident Life are typically released every 15 days.

When was the first episode of Calm Mind Confident Life?

The first episode of Calm Mind Confident Life was released on Mar 6, 2018.

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