Navigating grief and suicide loss

In our first episode, Alyssa (co-founder, Calm Collective), who lost her husband, Tyler, to suicide in 2017, shares how she navigates her grief, how others helped her cope with loss, and advice for others who are grieving.

Trigger warning: suicide. Losing a loved one to suicide can traumatic and overwhelming, but you don't have to cope alone. Here are some useful resources:

Contact Samaritans of Singapore: 1800-221 4444 or email [email protected] to enquire about Healing Bridge, a support group for suicide survivors

Wicare - Support for widows: https://www.wicare.org.sg

Resources on grief: https://whatsyourgrief.com