Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations

Prepare to become more amazing as you journey through wonderland, choosing your own scenery and adventure, whilst discovering your true powers and capability. Find and hold onto a beautiful unconditional love for yourself, as you grow your special skills.
Hidden within this relaxing and calming bedtime meditation is a magical gift for you to use and integrate into your everyday life. Created lovingly for you to lie down and enjoy before a restful night ́s sleep, you will be able to hypnotically practice your favorite skill and master something you have been longing to improve, from reading and sports to learning and performance.
Practicing in your mind is the key to accelerated performance and this gentle and soothing meditation is ideal for adults and children age 7 up to experience the advantage of hypnotic skills boosting. Skilled athletes, formula one racing drivers, and stage performers alike use this scientifically proven technique to enhance and boost their performance skill levels ready for competition in the real world.
Neuroscience now tells us that your brain, body, and muscles will respond to concentrated and imagined movements in the mind, as if practicing in real life. The difference is that in the mind you do not make mistakes so only rehearse perfect versions.
Entering your own fantasy reality will also help you to switch off, wind down and through the addition of binaural beats music set at delta wave, your brain is encouraged to enter its own natural brain wave state of deep trance, meditation, learning, and creativity.
In trance, you can enjoy the relief of switching off your critical mind and expose your mind and body to a superior and accelerated learning experience.
If you would like to order your own fully personalized version of one of my bedtime meditations more tailored to your own exact hobbies, skills or issues, with personal family members included, then you can visit my website : www.pipphelps.com
You may even wish to book a more interactive one-to-one hypnotic experience directly with me, where we can explore your inner landscape, and I can work online with you to safely and gently help you to achieve your future goals. Whatever they may be :))

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Do you struggle with any health issues?

All healing starts within, and this audio is for anyone who wants to generate feel-good chemicals, lower stress, distract from pains, and engage your imagination, inner love, and positive intentions to help you to harness the hidden powers of your mind.

Enjoy going back in time, to unleash and access your own inner healing powers, by tapping into Ancient Egyptian Alchemy, and Indian Chakra meditation alongside the discoveries of modern science.

This relaxing and soothing bedtime hypnosis blends up-to-date information about our Cerebro spinal fluid and utilises the important role that the fluid plays in the healthy functioning of our central nervous system and bodily functions, alongside inspiration from the works of two highly renowned doctors.

(Dr. Emoto, whose scientific experiments concluded that our thoughts, feelings, and intentions have a powerful effect on the structure of water at a molecular level, and Dr. Joe Dispenza who expands the quantum science theory, and uses meditative work of healing and growth through love and the electromagnetic powers of the heart.)

With binaural music at theta wave ( for brain entrainment - to synchronize your brain to its own natural rhythm for sleep, hypnosis, trance, deep learning, and powerful healing states) this bedtime hypnosis is 28 minutes long and an ideal way to allow yourself to relax fully, create pleasant feelings and emotions in your body and to enjoy a much better quality of sleep.
This audio is not intended as a medical replacement or as a psychological therapy. It is intended as a complimentary aid to existing treatments and will relax mind and body to enable more effective healing to take place naturally as you sleep.

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Want a way to start loving yourself?
This 30-minute hypnotic sleep meditation is designed for adults and children (age 8 up) to build up an appreciation for your body as a beautiful way to experience the world.
Taking you completely out of the frame of mind of your body being an ornament, this meditation is ideal to lie down and enjoy as you are going to sleep at night, as it takes you on a journey of self-love and true appreciation for the miracle that you really are 🥰
Help relax and unwind both body and mind at the end of the day and enjoy drifting off with theta binaural music as a background (to synchronize your brain's natural wavelength for deep programming of unconscious thoughts and feelings). This audio will install trust, self-value, and appreciation and raise your inner love for your body as a whole.
A safe and beautiful way to begin to feel differently about your self-care and about what you see when you are looking in the mirror. Begin to focus on the parts you love about you the most and feel more relaxed and comfortable in your own skin.
If you enjoy this, then you can sign up to enjoy more audios like this, with my "Feelings 911" A growing collection of hypnotic audios and rapid change and mindfulness techniques. This private podcast is for VIP members only and has a membership fee of just 49 euros for the whole year (At this price for a limited time only) and has new audio content added weekly to relieve and help improve a whole range of issues, unwanted feelings, and self-help with worry, stress, anxiety, weight loss, addictions, self-reflection, relationships, sleep, depression and more progressive help such as getting it done, motivation, building skills, and success, creativity, and flow.
Click here to learn more or sign up : Feelings 911, Rapid State Change Audios VIP Podcast

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Christmas is just around the corner, and this time of year can be full of mixed feelings, strong emotions, or beautiful and special moments. This makes it a great time of year to anchor ourselves directly into our memory banks and bring back some of the experiences of our past.

With this in mind, this short episode is focused on helping you to improve your memory and your brain health and uses Christmas joy as a wonderful way to kick start this process.
Scientific studies now show us that regularly activating your long-term memory and using your brain ́s sensory circuits or meditating really helps to fire up and improve your general, short-term, day-to-day memory functions and capacity.

Engaging your imagination to activate these thinking circuits as frequently as you can, keeps your memory and brain working in an optimum condition. (Jean Houston phd)

In other words, people that spend time each day, remembering their childhood and their past years, actively daydreaming inside of their imagination, or being mindfully fully present in their senses, tend to have a much better working memory than those who don ́t spend time using their mind for these activities. 🧠

This is a really pleasant, short mind training exercise to help you to stimulate your own memory and activate your imagination along with some of these sensory circuits of neurons in your brain. 😊

Using your focus here to engage your mind and enjoy "reliving" the joys of Christmas past, you can practice stimulating your imagination with some sensory fun.

Remember that neurons that fire together, wire together, so not only is this experience enjoyable but using your mind in this way can be a powerful process, especially when repeated on a regular basis.

When doing this exercise, you may find some parts easier to engage with than others and this may also help you recognize which is your preferred sensory system. (Visual, Auditory or Kinaesthetic - Feelings)

I wonder how easy you will find it to do?

We are aiming for "flashes" of memory and experiences across your brain, rather than the actual stories of memory, as this process of flashing the circuits uses your whole brain and wakes up the processes required for improving your day-to-day memory processing powers.
This audio is taken from my "feelings 911" collection of rapid change and audio mind-training exercises. To see more info about this or to subscribe click here: https://academy.evolveamazing.com/course/feelings-911

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