What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy

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TRANSCRIPT:

Speaker 1: (00:00)
In today's episode, we are going to talk about gaslighting. It is a buzzword, especially over the last few years. So we're gonna dive into it and maybe you're wondering, am I being gaslit? What are the signs of gaslighting? I will let you know. Stay tuned.
Speaker 1: (00:17)
Hey Queens, welcome to, but still she thrives. Do you wanna stop getting caught up in that wicked web of a creepy crawling narcissist? Do you find yourself up late at night replaying the abuse you put up with and wondering how you can heal now? Do you wake up hoping for healthy relationships and peace only to feel totally exhausted? And mind F girl, I see you. I'm Christy. I too had to disconnect from toxic people in my life and I wished I could undo the damage. I felt ashamed, lonely, and kind of lost. But I'm a stubborn Italian and I refuse to give up. I found ways to recalibrate my mind and body more quickly than I thought and can now share them with you. In this podcast, you'll find coping tools, healing methods, and confidence boosters so you can trust yourself and find peace and freedom. So shields up ladies, let's go protect our peace. Are you feeling lost after post narcissistic abuse? I'm your girl. I got you. This is my specialty. Go check out ways to work with me at www.Christyjade.com. Click on work with me and find all fun ways you can work with me, whether it's one-on-one coaching or a prerecorded boundaries course.
Speaker 1: (01:38)
So there are several, several ways that you can be gaslit by a narcissist or, I mean, gaslighting can be a tactic used by people who are not narcissists, but narcissists definitely use a lot of these ways to get what they want. So number one, that is a pretty clear sign, especially if it's a pattern, is getting super defensive when you are just having a normal conversation asking a normal question that they will then turn against you. We'll get into that too. But watching their body language, seeing their response and their defensiveness when you are going about a normal conversation or a normal question, is definitely a sign. Number two, complete denial. They know it did happen, but they're so convincing they can make you believe that it did not. Um, especially over time, like you can really start to feel cuckoo. Like wait, they're so convincing.
Speaker 1: (02:40)
They look like they believe it honestly. They usually do not believe it, but they are so hellbent on being right and not being wrong that they will even try to convince themselves of another story or in the moment just defend, defend so much so that you start questioning yourself and then they take advantage of that and they can get you to agree with what they're saying or even twisting the ...