Episode 67: Healing from Heartbreak

03/11/20 • 27 min

This week Mel calls in with Tracie Pinnock, LMFT. She discusses her practice focused on healing from breakups as well as her own journey and the grieving process. If you've ever gone through a breakup or want to support a friend, listen to this episode for some guided resources in how to handle the grief and healing.

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Episode 66: Postpartum Depression Pt 2

This week, Mel talks with her long-time friend Katie on her experience in therapy after a car accident that left her with PTSD and the experience that paved the way for her to talk about postpartum depression. This is a follow-up to last week's episode looking at the patient side of postpartum depression.

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Episode 68: COVID-19

Mel and Sam are practicing social distancing for a casual remote discussion on the worldwide trauma that's affecting us all. We discuss our current mental state, best tips for self-care and keeping a health relationship during this chaotic time.